Nutritional Facts: Gluten-Free Vanilla Wafers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3/4 cup (150g)
sugar
1 (50g)
eggs
2 tablespoons (44g)
light corn syrup
1 teaspoon (4g)
vanilla
2 teaspoons (9g)
baking soda
1 tablespoon (15g)
hot water
1 1/2 cups (237g)
sweet rice flour
3/4 cup (0g)
tapioca starch
1 to taste (0g)
chocolate
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 0.0 n/a 0.4 n/a n/a n/a n/a 1.2 n/a n/a 2 0
Ash (g) 2.4 0.0 0.5 0.1 0.0 3.4 0.0 1.4 n/a n/a 8 0
Aspartic acid (g) 0.1 n/a 0.7 n/a n/a n/a n/a 1.3 n/a n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.2 1.5 28.0 5.7 0.5 0.0 0.4 23.7 n/a n/a 87 2
Calories 813.8 580.5 71.5 124.5 12.1 0.0 0.0 867.4 n/a n/a 2,470 46
Calories (kj) 3,403.9 2,427.0 299.5 520.1 50.6 0.0 0.0 3,628.5 n/a n/a 10,330 191
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 150.0 0.4 33.8 0.5 0.0 0.0 189.9 n/a n/a 375 7
Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 430 8
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.1 n/a n/a n/a n/a 0.3 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 n/a n/a 6 0
Folate (mcg) 3.4 0.0 23.5 0.0 0.0 0.0 0.0 9.5 n/a n/a 36 1
Folate, DFE (mcg) 3.4 0.0 23.5 0.0 0.0 0.0 0.0 9.5 n/a n/a 36 1
Folate, food (mcg) 3.4 0.0 23.5 0.0 0.0 0.0 0.0 9.5 n/a n/a 36 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 0.8 n/a n/a n/a n/a 2.6 n/a n/a 4 0
Glycine (g) 0.0 n/a 0.2 n/a n/a n/a n/a 0.6 n/a n/a 1 0
Histidine (g) 0.0 n/a 0.2 n/a n/a n/a n/a 0.4 n/a n/a 1 0
Iron (mg) 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.8 n/a n/a 2 0
Isoleucine (g) 0.1 n/a 0.3 n/a n/a n/a n/a 0.6 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.5 n/a n/a n/a n/a 1.2 n/a n/a 2 0
Lysine (g) 0.1 n/a 0.5 n/a n/a n/a n/a 0.5 n/a n/a 1 0
Magnesium (mg) 2.3 0.0 6.0 0.4 0.5 0.0 0.1 83.0 n/a n/a 92 2
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 n/a n/a 3 0
Methionine (g) 0.0 n/a 0.2 n/a n/a n/a n/a 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.0 0.0 0.0 1.0 n/a n/a 27 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a n/a 6 0
Pantothenic acid (mg) 0.1 0.0 0.8 0.0 0.0 0.0 0.0 1.9 n/a n/a 3 0
Phenylalanine (g) 0.0 n/a 0.3 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Phosphorus (mg) 27.2 0.0 99.0 0.0 0.3 0.0 0.0 232.3 n/a n/a 359 7
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 5 0
Potassium (mg) 27.2 3.0 69.0 0.4 6.2 0.0 0.1 180.1 n/a n/a 286 5
Proline (g) 0.1 n/a 0.3 n/a n/a n/a n/a 0.7 n/a n/a 1 0
Protein (g) 1.0 0.0 6.3 0.0 0.0 0.0 0.0 14.1 n/a n/a 21 0
Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 842 16
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 58.3 0.0 1.6 0.0 0.0 0.0 0.0 0.9 n/a n/a 61 1
Selenium (mcg) 1.1 0.9 15.4 0.3 0.0 0.0 0.0 35.8 n/a n/a 53 1
Serine (g) 0.1 n/a 0.5 n/a n/a n/a n/a 0.7 n/a n/a 1 0
Sodium (mg) 810.4 1.5 71.0 27.3 0.4 2,517.1 0.4 0.0 n/a n/a 3,428 63
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 150 3
Sugar (g) 0.1 149.7 0.2 11.8 0.5 0.0 0.0 0.3 n/a n/a 163 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.3 n/a n/a n/a n/a 0.5 n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.0 0.0 0.0 0.3 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.0 4.8 0.1 0.0 0.0 0.0 3.4 n/a n/a 100 2
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a n/a n/a n/a 0.7 n/a n/a 1 0
Valine (g) 0.1 n/a 0.4 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3,106 58
Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 856 16
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 109 2
Water (g) 18.0 0.0 38.1 10.0 2.2 0.0 14.8 28.2 n/a n/a 111 2
Zinc (mg) 0.1 0.0 0.6 0.2 0.0 0.0 0.0 1.9 n/a n/a 3 0

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