Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (550g) brown sugar |
1 cup (80g) dark cocoa |
2 cups (250g) flour |
1 3/4 teaspoons (8g) baking soda |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (6g) salt |
2 (100g) eggs |
1 1/4 cups (305g) milk |
3/4 cup (164g) vegetable oil |
2 1/2 teaspoons (11g) vanilla extract |
1 teaspoon (3g) cinnamon |
1 cup (237g) boiling water |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 4 | 0 |
| Arginine | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.8 | 0.4 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 2.5 | n/a | 1.2 | 3.0 | 5.0 | 6.0 | 1.1 | 2.2 | 0.0 | 0.0 | 0.1 | 0.2 | 21 | 1 |
| Aspartic acid | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 1.3 | 0.8 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 456.5 | 0.0 | 37.5 | 0.0 | 508.1 | 1.4 | 56.0 | 363.0 | 0.0 | 1.2 | 26.2 | 7.1 | 1,457 | 73 |
| Calories | 2,090.0 | 320.0 | 910.0 | 0.0 | 3.5 | 0.0 | 143.0 | 195.2 | 1,445.3 | 30.2 | 6.5 | 0.0 | 5,144 | 257 |
| Calories (kj) | 8,745.0 | 1,339.2 | 3,807.5 | 0.0 | 14.7 | 0.0 | 599.0 | 817.4 | 6,047.9 | 126.5 | 27.0 | 0.0 | 21,524 | 1,076 |
| Carbohydrates (g) | 539.5 | 48.0 | 190.8 | 0.0 | 1.7 | 0.0 | 0.7 | 14.2 | 0.0 | 1.3 | 2.1 | 0.0 | 798 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 42.7 | 0.0 | 0.0 | 0.0 | 0.0 | 415 | 21 |
| Copper (mg) | 0.3 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 16.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 24 | 1 |
| Folate (mcg) | 5.5 | n/a | 457.5 | 0.0 | 0.0 | 0.0 | 47.0 | 15.3 | 0.0 | 0.0 | 0.2 | 0.0 | 525 | 26 |
| Folate, DFE (mcg) | 5.5 | n/a | 727.5 | 0.0 | 0.0 | 0.0 | 47.0 | 15.3 | 0.0 | 0.0 | 0.2 | 0.0 | 795 | 40 |
| Folate, food (mcg) | 5.5 | n/a | 72.5 | 0.0 | 0.0 | 0.0 | 47.0 | 15.3 | 0.0 | 0.0 | 0.2 | 0.0 | 140 | 7 |
| Folic acid (mcg) | 0.0 | n/a | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 19 |
| Fructose (g) | 6.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 8 | 0 |
| Glutamic acid | n/a | n/a | 8.7 | n/a | n/a | 0.0 | 1.7 | 2.1 | 0.0 | n/a | 0.0 | n/a | 12 | 1 |
| Glycine | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 3.9 | 28.8 | 11.6 | 0.0 | 0.8 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 47 | 2 |
| Isoleucine | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.7 | 0.6 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 1.8 | n/a | n/a | 0.0 | 1.1 | 1.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.9 | 0.8 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 49.5 | n/a | 55.0 | 0.0 | 2.7 | 0.1 | 12.0 | 39.7 | 0.0 | 1.3 | 1.6 | 2.4 | 164 | 8 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 3 | 0 |
| Methionine | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 3.7 | 3.2 | 45.1 | 0.0 | 0.0 | 0.0 | 52 | 3 |
| Niacin (mg) | 0.6 | n/a | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 0.7 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.7 | 0.5 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 22.0 | n/a | 270.0 | 0.0 | 684.3 | 0.0 | 198.0 | 283.7 | 0.0 | 0.6 | 1.7 | 0.0 | 1,460 | 73 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1,582.7 | n/a | 0.7 | n/a | 1,583 | 79 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 89.4 | 0.0 | 0.0 | 0.0 | 93 | 5 |
| Potassium (mg) | 731.5 | n/a | 267.5 | 0.0 | 0.3 | 0.5 | 138.0 | 460.6 | 0.0 | 15.5 | 11.3 | 2.4 | 1,628 | 81 |
| Proline | n/a | n/a | 3.0 | n/a | n/a | 0.0 | 0.5 | 1.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Protein (g) | 0.7 | 16.0 | 25.8 | 0.0 | 0.0 | 0.0 | 12.6 | 10.0 | 0.0 | 0.0 | 0.1 | 0.0 | 65 | 3 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 94.6 | 0.0 | 0.0 | 0.0 | 0.0 | 255 | 13 |
| Riboflavin (mg) | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.1 | 6.9 | 21.2 | 0.0 | 0.0 | 0.0 | 32 | 2 |
| Selenium (mcg) | 6.6 | n/a | 84.8 | 0.0 | 0.0 | 0.0 | 30.7 | 6.1 | 0.0 | 0.0 | 0.1 | 0.0 | 128 | 6 |
| Serine | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 1.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 154.0 | 0.0 | 5.0 | 2,202.5 | 544.6 | 2,325.5 | 142.0 | 149.5 | 0.0 | 0.9 | 0.3 | 7.1 | 5,531 | 277 |
| Sucrose (g) | 520.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 520 | 26 |
| Sugar (g) | 533.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 1.3 | 0.1 | 0.0 | 536 | 27 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.6 | 0.5 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 23.4 | 0.0 | 0.1 | 0.0 | 25 | 1 |
| Tocopherol, beta | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 8.0 | 2.5 | 0.0 | 0.0 | 0.0 | 9.5 | 11.2 | 163.5 | 0.0 | 0.0 | 0.0 | 195 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.9 | 0.7 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 420.9 | 0.0 | 0.0 | 7.7 | 0.0 | 969 | 48 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 100.7 | 0.0 | 0.0 | 0.4 | 0.0 | 261 | 13 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 4 |
| Water (g) | 7.4 | n/a | 29.8 | 0.0 | 0.3 | 0.0 | 76.2 | 267.5 | 0.0 | 5.5 | 0.3 | 236.8 | 624 | 31 |
| Zinc (mg) | 0.2 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.