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    Nutritional Facts: Lukshen Kugel (Sweet Noodle Pudding)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (229g)
    broad egg noodles
    1/4 cup (57g)
    butter
    2 large (100g)
    eggs
    1/2 cup (100g)
    sugar
    1/2 teaspoon (2g)
    vanilla extract
    1/2 teaspoon (3g)
    salt
    8 ounces (236g)
    ricotta cheese
    1 cup (230g)
    sour cream
    1/2 cup (73g)
    raisins
    2 teaspoons (5g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.4 0.0 0.7 n/a n/a 0.0 1.2 0.2 0.1 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.4 0.0 0.8 n/a n/a 0.0 1.5 0.2 0.3 0.0 3 1
    Ash (g) 1.1 1.2 1.1 0.0 0.0 3.0 2.4 2.0 1.3 0.2 12 3
    Aspartic acid (g) 0.6 0.0 1.3 n/a n/a 0.0 2.3 0.5 0.1 0.0 5 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.4 13.6 56.0 1.0 0.2 0.7 488.9 253.0 36.3 52.4 929 232
    Calories 315.4 406.9 143.0 387.0 6.0 0.0 410.9 443.9 216.8 12.9 2,343 586
    Calories (kj) 1,321.1 1,701.9 599.0 1,618.0 25.3 0.0 1,719.2 1,860.7 907.7 54.1 9,807 2,452
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 57.5 0.0 0.7 100.0 0.3 0.0 7.2 6.6 57.4 4.2 234 58
    Cholesterol (mg) 66.3 122.0 372.0 0.0 0.0 0.0 120.4 119.6 0.0 0.0 800 200
    Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 0.2 0.0 0.3 n/a n/a 0.0 0.2 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 2.8 8 2
    Folate (mcg) 192.0 1.7 47.0 0.0 0.0 0.0 28.3 16.1 3.6 0.3 289 72
    Folate, DFE (mcg) 315.4 1.7 47.0 0.0 0.0 0.0 28.3 16.1 3.6 0.3 413 103
    Folate, food (mcg) 16.0 1.7 47.0 0.0 0.0 0.0 28.3 16.1 3.6 0.3 113 28
    Folic acid (mcg) 176.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 176 44
    Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 21.5 0.1 22 5
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.2 n/a 0.4 0.0 n/a n/a n/a 0.0 20.1 0.1 21 5
    Glutamic acid (g) 3.4 0.1 1.7 n/a n/a 0.0 5.8 1.3 0.1 0.0 12 3
    Glycine (g) 0.4 0.0 0.4 n/a n/a 0.0 0.7 0.1 0.1 0.0 2 0
    Histidine (g) 0.3 0.0 0.3 n/a n/a 0.0 1.1 0.2 0.1 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.4 0.0 1.8 0.1 0.0 0.0 0.9 0.4 1.4 0.4 8 2
    Isoleucine (g) 0.4 0.0 0.7 n/a n/a 0.0 1.4 0.3 0.0 0.0 3 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 8.1 0.0 0.0 8 2
    Leucine (g) 0.8 0.0 1.1 n/a n/a 0.0 2.9 0.6 0.1 0.0 6 1
    Lysine (g) 0.3 0.0 0.9 n/a n/a 0.0 3.2 0.5 0.1 0.0 5 1
    Magnesium (mg) 48.0 1.1 12.0 0.0 0.3 0.0 26.0 23.0 23.2 3.1 137 34
    Maltose (g) 0.7 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 2 0
    Methionine (g) 0.2 0.0 0.4 n/a n/a 0.0 0.7 0.2 0.0 0.0 1 0
    Monounsaturated Fat (g) 1.3 11.9 3.7 0.0 0.0 0.0 8.6 11.7 0.0 0.0 37 9
    Niacin (mg) 4.7 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.6 0.1 6 1
    Pantothenic acid (mg) 0.6 0.1 1.5 0.0 0.0 0.0 0.5 0.8 0.1 0.0 4 1
    Phenylalanine (g) 0.5 0.0 0.7 n/a n/a 0.0 1.3 0.3 0.0 0.0 3 1
    Phosphorus (mg) 173.7 13.6 198.0 0.0 0.1 0.0 373.1 264.5 73.2 3.3 1,100 275
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.4 1 0
    Polyunsaturated Fat (g) 1.3 1.7 1.9 0.0 0.0 0.0 0.9 1.9 0.0 0.0 8 2
    Potassium (mg) 86.9 13.6 138.0 2.0 3.1 0.2 248.0 324.3 543.0 22.5 1,382 345
    Proline (g) 1.1 0.0 0.5 n/a n/a 0.0 2.5 0.6 0.2 0.0 5 1
    Protein (g) 10.4 0.5 12.6 0.0 0.0 0.0 26.6 4.8 2.2 0.2 57 14
    Retinol (mcg) 13.7 380.8 160.0 0.0 0.0 0.0 276.3 400.2 0.0 0.0 1,231 308
    Riboflavin (mg) 0.3 0.0 0.5 0.0 0.0 0.0 0.5 0.4 0.1 0.0 2 0
    Saturated Fat (g) 1.0 29.2 3.1 0.0 0.0 0.0 19.6 26.5 0.0 0.0 79 20
    Selenium (mcg) 54.6 0.6 30.7 0.6 0.0 0.0 34.2 6.0 0.4 0.2 127 32
    Serine (g) 0.6 0.0 1.0 n/a n/a 0.0 1.4 0.4 0.1 0.0 3 1
    Sodium (mg) 11.4 405.2 142.0 1.0 0.2 1,162.7 198.4 184.0 8.0 0.5 2,113 528
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 2.0 n/a 2 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a 0.0 99.8 n/a n/a n/a 0.0 0.3 0.0 100 25
    Sugar (g) 0.9 0.0 0.4 99.8 0.3 0.0 0.6 8.1 42.9 0.1 153 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Threonine (g) 0.3 0.0 0.6 n/a n/a 0.0 1.2 0.3 0.1 0.0 2 1
    Tocopherol, alpha (mg) 0.4 1.3 1.1 0.0 0.0 0.0 0.3 1.0 0.1 0.1 4 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 1.4 0.0 0.5 n/a n/a n/a n/a 0.1 0.0 0.5 3 1
    Total Fat (g) 4.7 46.0 9.5 0.0 0.0 0.0 30.7 45.4 0.3 0.1 137 34
    Trans-monoenoic Fat n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 0.1 1.9 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 0.1 0.0 0.2 n/a n/a 0.0 0.3 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.2 0.0 0.5 n/a n/a 0.0 1.4 0.3 0.0 0.0 2 1
    Valine (g) 0.5 0.0 0.9 n/a n/a 0.0 1.6 0.4 0.1 0.0 3 1
    Vitamin A, IU (IU) 48.0 1,418.2 540.0 0.0 0.0 0.0 1,050.9 1,432.9 0.0 15.4 4,505 1,126
    Vitamin A, RAE (mcg) 13.7 388.2 160.0 0.0 0.0 0.0 283.4 404.8 0.0 0.8 1,251 313
    Vitamin B-12 (mcg) 0.2 0.1 0.9 0.0 0.0 0.0 0.8 0.6 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 1.7 0.2 4 1
    Vitamin D (IU) 9.1 34.1 82.0 0.0 0.0 0.0 23.6 32.2 0.0 0.0 181 45
    Water (g) 154.8 9.0 76.2 0.0 1.1 0.0 169.3 171.3 11.2 0.6 593 148
    Zinc (mg) 1.5 0.1 1.3 0.0 0.0 0.0 2.7 0.9 0.2 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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