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Nutritional Facts: Lukshen Kugel (Sweet Noodle Pudding)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
broad egg noodles
1/4 cup (57g)
butter
2 large (100g)
eggs
1/2 cup (100g)
sugar
1/2 teaspoon (2g)
vanilla extract
1/2 teaspoon (3g)
salt
8 ounces (236g)
ricotta cheese
1 cup (230g)
sour cream
1/2 cup (73g)
raisins
2 teaspoons (5g)
ground cinnamon
Total 1 serving
Alanine (g) 0.4 0.0 0.7 n/a n/a 0.0 1.2 0.2 0.1 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.4 0.0 0.8 n/a n/a 0.0 1.5 0.2 0.3 0.0 3 1
Ash (g) 1.1 1.2 1.1 0.0 0.0 3.0 2.4 2.0 1.3 0.2 12 3
Aspartic acid (g) 0.6 0.0 1.3 n/a n/a 0.0 2.3 0.5 0.1 0.0 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.4 13.6 56.0 1.0 0.2 0.7 488.9 253.0 36.3 52.4 929 232
Calories 315.4 406.9 143.0 387.0 6.0 0.0 410.9 443.9 216.8 12.9 2,343 586
Calories (kj) 1,321.1 1,701.9 599.0 1,618.0 25.3 0.0 1,719.2 1,860.7 907.7 54.1 9,807 2,452
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 57.5 0.0 0.7 100.0 0.3 0.0 7.2 6.6 57.4 4.2 234 58
Cholesterol (mg) 66.3 122.0 372.0 0.0 0.0 0.0 120.4 119.6 0.0 0.0 800 200
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.2 0.0 0.3 n/a n/a 0.0 0.2 0.1 0.0 0.0 1 0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 2.8 8 2
Folate (mcg) 192.0 1.7 47.0 0.0 0.0 0.0 28.3 16.1 3.6 0.3 289 72
Folate, DFE (mcg) 315.4 1.7 47.0 0.0 0.0 0.0 28.3 16.1 3.6 0.3 413 103
Folate, food (mcg) 16.0 1.7 47.0 0.0 0.0 0.0 28.3 16.1 3.6 0.3 113 28
Folic acid (mcg) 176.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 176 44
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 21.5 0.1 22 5
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a 0.4 0.0 n/a n/a n/a 0.0 20.1 0.1 21 5
Glutamic acid (g) 3.4 0.1 1.7 n/a n/a 0.0 5.8 1.3 0.1 0.0 12 3
Glycine (g) 0.4 0.0 0.4 n/a n/a 0.0 0.7 0.1 0.1 0.0 2 0
Histidine (g) 0.3 0.0 0.3 n/a n/a 0.0 1.1 0.2 0.1 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.4 0.0 1.8 0.1 0.0 0.0 0.9 0.4 1.4 0.4 8 2
Isoleucine (g) 0.4 0.0 0.7 n/a n/a 0.0 1.4 0.3 0.0 0.0 3 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 8.1 0.0 0.0 8 2
Leucine (g) 0.8 0.0 1.1 n/a n/a 0.0 2.9 0.6 0.1 0.0 6 1
Lysine (g) 0.3 0.0 0.9 n/a n/a 0.0 3.2 0.5 0.1 0.0 5 1
Magnesium (mg) 48.0 1.1 12.0 0.0 0.3 0.0 26.0 23.0 23.2 3.1 137 34
Maltose (g) 0.7 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 2 0
Methionine (g) 0.2 0.0 0.4 n/a n/a 0.0 0.7 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 1.3 11.9 3.7 0.0 0.0 0.0 8.6 11.7 0.0 0.0 37 9
Niacin (mg) 4.7 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.6 0.1 6 1
Pantothenic acid (mg) 0.6 0.1 1.5 0.0 0.0 0.0 0.5 0.8 0.1 0.0 4 1
Phenylalanine (g) 0.5 0.0 0.7 n/a n/a 0.0 1.3 0.3 0.0 0.0 3 1
Phosphorus (mg) 173.7 13.6 198.0 0.0 0.1 0.0 373.1 264.5 73.2 3.3 1,100 275
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.4 1 0
Polyunsaturated Fat (g) 1.3 1.7 1.9 0.0 0.0 0.0 0.9 1.9 0.0 0.0 8 2
Potassium (mg) 86.9 13.6 138.0 2.0 3.1 0.2 248.0 324.3 543.0 22.5 1,382 345
Proline (g) 1.1 0.0 0.5 n/a n/a 0.0 2.5 0.6 0.2 0.0 5 1
Protein (g) 10.4 0.5 12.6 0.0 0.0 0.0 26.6 4.8 2.2 0.2 57 14
Retinol (mcg) 13.7 380.8 160.0 0.0 0.0 0.0 276.3 400.2 0.0 0.0 1,231 308
Riboflavin (mg) 0.3 0.0 0.5 0.0 0.0 0.0 0.5 0.4 0.1 0.0 2 0
Saturated Fat (g) 1.0 29.2 3.1 0.0 0.0 0.0 19.6 26.5 0.0 0.0 79 20
Selenium (mcg) 54.6 0.6 30.7 0.6 0.0 0.0 34.2 6.0 0.4 0.2 127 32
Serine (g) 0.6 0.0 1.0 n/a n/a 0.0 1.4 0.4 0.1 0.0 3 1
Sodium (mg) 11.4 405.2 142.0 1.0 0.2 1,162.7 198.4 184.0 8.0 0.5 2,113 528
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 2.0 n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a 0.0 99.8 n/a n/a n/a 0.0 0.3 0.0 100 25
Sugar (g) 0.9 0.0 0.4 99.8 0.3 0.0 0.6 8.1 42.9 0.1 153 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.3 0.0 0.6 n/a n/a 0.0 1.2 0.3 0.1 0.0 2 1
Tocopherol, alpha (mg) 0.4 1.3 1.1 0.0 0.0 0.0 0.3 1.0 0.1 0.1 4 1
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.4 0.0 0.5 n/a n/a n/a n/a 0.1 0.0 0.5 3 1
Total Fat (g) 4.7 46.0 9.5 0.0 0.0 0.0 30.7 45.4 0.3 0.1 137 34
Trans-monoenoic Fat n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids (g) 0.1 1.9 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.1 0.0 0.2 n/a n/a 0.0 0.3 0.1 0.0 0.0 1 0
Tyrosine (g) 0.2 0.0 0.5 n/a n/a 0.0 1.4 0.3 0.0 0.0 2 1
Valine (g) 0.5 0.0 0.9 n/a n/a 0.0 1.6 0.4 0.1 0.0 3 1
Vitamin A, IU (IU) 48.0 1,418.2 540.0 0.0 0.0 0.0 1,050.9 1,432.9 0.0 15.4 4,505 1,126
Vitamin A, RAE (mcg) 13.7 388.2 160.0 0.0 0.0 0.0 283.4 404.8 0.0 0.8 1,251 313
Vitamin B-12 (mcg) 0.2 0.1 0.9 0.0 0.0 0.0 0.8 0.6 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 1.7 0.2 4 1
Vitamin D (IU) 9.1 34.1 82.0 0.0 0.0 0.0 23.6 32.2 0.0 0.0 181 45
Water (g) 154.8 9.0 76.2 0.0 1.1 0.0 169.3 171.3 11.2 0.6 593 148
Zinc (mg) 1.5 0.1 1.3 0.0 0.0 0.0 2.7 0.9 0.2 0.1 7 2

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