Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 cups (406g) pumpkin puree |
1/2 cup (109g) vegetable oil |
2 2/3 cups (533g) white sugar |
4 (200g) eggs |
3 cups (375g) all-purpose flour |
1 to taste (0g) baking powder |
2 tablespoons (15g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
2 teaspoons (5g) ground cinnamon |
1 to taste (0g) nutmeg |
1/2 teaspoon (1g) ground cloves |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | n/a | 1.5 | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | n/a | 1.6 | 1.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 3.2 | 0.0 | 0.1 | 2.1 | 1.8 | n/a | 0.1 | 3.4 | 6.0 | 0.2 | n/a | 0.1 | 17 | 2 |
| Aspartic acid (g) | 0.4 | 0.0 | n/a | 2.7 | 1.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 85.3 | 0.0 | 5.3 | 112.0 | 56.3 | n/a | 2.2 | 0.0 | 1.4 | 52.4 | n/a | 7.1 | 322 | 40 |
| Calories | 105.6 | 963.6 | 2,064.3 | 286.0 | 1,365.0 | n/a | 54.6 | 0.0 | 0.0 | 12.9 | n/a | 3.6 | 4,855 | 607 |
| Calories (kj) | 442.5 | 4,031.9 | 8,630.4 | 1,198.0 | 5,711.3 | n/a | 228.4 | 0.0 | 0.0 | 54.1 | n/a | 14.9 | 20,312 | 2,539 |
| Carbohydrates (g) | 26.4 | 0.0 | 533.3 | 1.4 | 286.2 | n/a | 11.4 | 0.0 | 0.0 | 4.2 | n/a | 0.7 | 864 | 108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 744 | 93 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.5 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.0 | 10.1 | n/a | 0.4 | 0.0 | 0.0 | 2.8 | n/a | 0.4 | 16 | 2 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 94.0 | 97.5 | n/a | 3.9 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 262 | 33 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 94.0 | 97.5 | n/a | 3.9 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 262 | 33 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 94.0 | 97.5 | n/a | 3.9 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 262 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.7 | 0.0 | n/a | 3.3 | 13.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 18 | 2 |
| Glycine (g) | 0.1 | 0.0 | n/a | 0.9 | 1.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 0.6 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.2 | 0.0 | 0.3 | 3.5 | 4.4 | n/a | 0.2 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 12 | 2 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 1.3 | 1.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | n/a | 2.2 | 2.7 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.2 | 0.0 | n/a | 1.8 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 48.7 | 0.0 | 0.0 | 24.0 | 82.5 | n/a | 3.3 | 0.0 | 0.1 | 3.1 | n/a | 2.9 | 165 | 21 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.5 | n/a | 0.0 | 0.1 | 2.6 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.3 | 4 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.8 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 30.1 | 0.0 | 7.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 38 | 5 |
| Niacin (mg) | 2.4 | 0.0 | 0.0 | 0.2 | 4.7 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 3.1 | 1.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | 1.4 | 2.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 178.6 | 0.0 | 0.0 | 396.0 | 405.0 | n/a | 16.2 | 0.0 | 0.0 | 3.3 | n/a | 1.2 | 1,000 | 125 |
| Phytosterols (mg) | 48.7 | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 2.8 | 1,108 | 139 |
| Polyunsaturated Fat (g) | 0.0 | 59.6 | 0.0 | 3.8 | 1.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 65 | 8 |
| Potassium (mg) | 1,380.4 | 0.0 | 10.7 | 276.0 | 401.3 | n/a | 16.0 | 0.0 | 0.5 | 22.5 | n/a | 12.2 | 2,120 | 265 |
| Proline (g) | 0.1 | 0.0 | n/a | 1.0 | 4.5 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Protein (g) | 4.1 | 0.0 | 0.0 | 25.1 | 38.7 | n/a | 1.5 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 70 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 320 | 40 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.1 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 14.1 | 0.0 | 6.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 21 | 3 |
| Selenium (mcg) | 1.2 | 0.0 | 3.2 | 61.4 | 127.1 | n/a | 5.1 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 198 | 25 |
| Serine (g) | 0.2 | 0.0 | n/a | 1.9 | 1.9 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 4.1 | 0.0 | 5.3 | 284.0 | 7.5 | n/a | 0.3 | 2,517.1 | 2,325.5 | 0.5 | n/a | 2.7 | 5,147 | 643 |
| Sucrose | n/a | n/a | 532.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 532 | 67 |
| Sugar (g) | 5.5 | 0.0 | 532.3 | 0.7 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 540 | 67 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 1.1 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 4.3 | 15.6 | 0.0 | 2.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 22 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.4 | 109.0 | 0.0 | 19.0 | 3.7 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 133 | 17 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | n/a | 1.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 1.7 | 1.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 29,979.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15.4 | n/a | 5.9 | 31,080 | 3,885 |
| Vitamin A, RAE (mcg) | 1,498.1 | 0.0 | 0.0 | 320.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.3 | 1,819 | 227 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.9 | 38 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 164 | 21 |
| Water (g) | 371.9 | 0.0 | 0.1 | 152.3 | 44.7 | n/a | 1.8 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 571 | 71 |
| Zinc (mg) | 1.3 | 0.0 | 0.1 | 2.6 | 2.6 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 7 | 1 |
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