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Nutritional Facts: Sausage-Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 large (552g)
fresh mushrooms
2 tablespoons (20g)
onions
2 (6g)
garlic cloves
1 tablespoon (14g)
butter
1/4 lb (114g)
Italian sausage
3 tablespoons (23g)
seasoned bread crumbs
3 tablespoons (15g)
parmesan cheese
1 tablespoon (2g)
dried parsley flakes
1 (33g)
egg whites
Total 1 serving
Alanine (g) 1.1 0.0 0.0 0.0 1.3 0.1 0.2 0.0 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.0 1.3 0.1 0.2 0.0 0.2 2 0
Ash (g) 4.7 0.1 0.1 0.3 2.5 1.2 1.2 0.2 0.2 10 0
Aspartic acid (g) 1.1 0.0 0.0 0.0 1.9 0.2 0.4 0.1 0.4 4 0
Beta-sitosterol (mg) 0.0 n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 16.6 4.6 10.9 3.4 23.8 41.0 166.4 18.2 2.3 287 12
Calories 121.4 8.0 8.9 101.8 390.4 86.2 64.7 4.7 17.2 803 33
Calories (kj) 513.4 33.2 37.4 425.9 1,635.5 360.9 270.8 19.5 71.3 3,368 140
Campesterol (mg) 11.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 11 0
Carbohydrates (g) 18.0 1.9 2.0 0.0 4.8 15.4 0.6 0.8 0.2 44 2
Cholesterol (mg) 0.0 0.0 0.0 30.5 64.7 0.2 13.2 0.0 0.0 109 5
Copper (mg) 1.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0 0
Dietary Fiber (g) 5.5 0.3 0.1 0.0 0.1 1.1 0.0 0.4 0.0 8 0
Folate (mcg) 93.8 3.8 0.2 0.4 5.7 26.8 1.5 2.9 1.3 136 6
Folate, DFE (mcg) 93.8 3.8 0.2 0.4 5.7 42.3 1.5 2.9 1.3 152 6
Folate, food (mcg) 93.8 3.8 0.2 0.4 5.7 4.5 1.5 2.9 1.3 114 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 22.3 0.0 0.0 0.0 22 1
Fructose (g) 0.9 0.3 n/a n/a n/a 0.5 0.0 0.0 0.0 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 8.2 0.4 n/a n/a n/a 0.4 0.0 0.0 0.1 9 0
Glutamic acid (g) 1.9 0.1 0.0 0.0 3.1 1.0 1.3 0.1 0.5 8 0
Glycine (g) 0.5 0.0 0.0 0.0 1.4 0.1 0.1 0.0 0.1 2 0
Histidine (g) 0.3 0.0 0.0 0.0 0.7 0.1 0.2 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.8 0.0 0.1 0.0 1.6 1.1 0.1 0.4 0.0 6 0
Isoleucine (g) 0.4 0.0 0.0 0.0 0.8 0.1 0.3 0.0 0.2 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.7 0.0 0.0 0.0 1.5 0.2 0.6 0.0 0.3 3 0
Lysine (g) 0.6 0.0 0.0 0.0 1.7 0.1 0.4 0.0 0.3 3 0
Magnesium (mg) 49.7 2.0 1.5 0.3 20.4 10.4 5.7 6.4 3.6 100 4
Maltose (g) 0.0 0.0 n/a n/a n/a 0.5 0.0 0.0 0.0 1 0
Manganese (mg) 0.3 0.0 0.1 0.0 n/a 0.2 0.0 0.2 0.0 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.6 0.1 0.2 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 3.0 14.5 0.3 1.3 0.0 0.0 19 1
Niacin (mg) 19.9 0.0 0.0 0.0 4.7 1.4 0.0 0.2 0.0 26 1
Pantothenic acid (mg) 8.3 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 9 0
Phenylalanine (g) 0.5 0.0 0.0 0.0 0.8 0.2 0.3 0.0 0.2 2 0
Phosphorus (mg) 474.7 5.8 9.2 3.4 193.0 39.8 109.4 7.0 5.0 847 35
Phytosterols n/a 3.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.4 4.0 0.5 0.2 0.1 0.0 6 0
Potassium (mg) 1,755.4 29.2 24.1 3.4 345.0 52.0 18.8 42.9 53.8 2,325 97
Proline (g) 0.4 0.0 0.0 0.0 1.1 0.3 0.7 0.0 0.1 3 0
Protein (g) 17.1 0.2 0.4 0.1 21.7 3.2 5.8 0.4 3.6 52 2
Retinol (mcg) 0.0 0.0 0.0 95.3 11.4 n/a 33.5 0.0 0.0 140 6
Riboflavin (mg) 2.2 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.1 3 0
Saturated Fat (g) 0.3 0.0 0.0 7.3 11.0 0.3 2.6 0.0 0.0 21 1
Selenium (mcg) 51.3 0.1 0.9 0.1 25.0 5.6 2.7 0.2 6.6 92 4
Serine (g) 0.5 0.0 0.0 0.0 0.9 0.2 0.3 0.0 0.3 2 0
Sodium (mg) 27.6 0.8 1.0 101.4 1,369.9 395.8 229.4 7.2 54.8 2,188 91
Starch (g) 0.0 0.0 n/a n/a n/a 12.4 n/a n/a n/a 12 1
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.2 n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Sugar (g) 10.9 0.8 0.1 0.0 1.0 1.3 0.1 0.1 0.2 15 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.7 0.2 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 0.9 0.1 0.2 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.3 0.3 0.1 0.0 0.1 0.0 1 0
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Total Fat (g) 1.9 0.0 0.0 11.5 31.0 1.2 4.3 0.1 0.1 50 2
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 1 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.7 0.1 0.3 0.0 0.2 2 0
Valine (g) 1.3 0.0 0.0 0.0 0.9 0.2 0.4 0.0 0.3 3 0
Vitamin A, IU (IU) 0.0 0.4 0.5 354.9 18.2 43.4 129.8 31.0 0.0 578 24
Vitamin A, RAE (mcg) 0.0 0.0 0.0 97.1 11.4 2.3 34.4 1.6 0.0 147 6
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 1.5 n/a 0.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 11.6 1.5 1.9 0.0 0.1 0.6 0.0 2.0 0.0 18 1
Vitamin D (IU) 38.6 0.0 0.0 8.5 46.5 n/a 3.2 0.0 0.0 97 4
Water (g) 510.3 17.8 3.5 2.3 53.5 1.4 3.1 0.1 28.9 621 26
Zinc (mg) 2.9 0.0 0.1 0.0 2.7 0.3 0.6 0.1 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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