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Nutritional Facts: Salmon and Chive Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (230g)
mushroom caps
2 tablespoons (28g)
butter
8 ounces (227g)
cream cheese
1/2 cup (68g)
smoked salmon
2 tablespoons (6g)
chives
1/4 teaspoon (1g)
mustard powder
Total 1 serving
Alanine (g) 0.5 0.0 0.4 0.8 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.5 0.7 0.0 0.0 1 0
Ash (g) 2.0 0.6 3.0 1.8 0.1 0.0 7 2
Aspartic acid (g) 0.4 0.0 1.2 1.3 0.0 0.0 3 1
Beta-sitosterol (mg) 0.0 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.9 6.8 222.7 7.5 5.5 1.3 251 84
Calories 50.6 203.6 777.0 79.6 1.8 2.5 1,115 372
Calories (kj) 213.9 851.7 3,251.2 333.2 7.6 10.6 4,668 1,556
Campesterol (mg) 4.6 0.0 n/a n/a n/a n/a 5 2
Carbohydrates (g) 7.5 0.0 9.2 0.0 0.3 0.1 17 6
Cholesterol (mg) 0.0 61.1 249.9 15.6 0.0 0.0 327 109
Copper (mg) 0.7 0.0 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.1 n/a 0.0 0 0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.2 0.1 3 1
Folate (mcg) 39.1 0.9 25.0 1.4 6.3 0.8 73 24
Folate, DFE (mcg) 39.1 0.9 25.0 1.4 6.3 0.8 73 24
Folate, food (mcg) 39.1 0.9 25.0 1.4 6.3 0.8 73 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.4 n/a 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 3.4 n/a 0.0 n/a n/a 0.0 3 1
Glutamic acid (g) 0.8 0.1 3.0 1.9 0.0 0.0 6 2
Glycine (g) 0.2 0.0 0.3 0.6 0.0 0.0 1 0
Histidine (g) 0.1 0.0 0.4 0.4 0.0 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 1.2 0.0 0.9 0.6 0.1 0.0 3 1
Isoleucine (g) 0.2 0.0 0.7 0.6 0.0 0.0 2 1
Lactose (g) 0.0 n/a 7.3 n/a n/a 0.0 7 2
Leucine (g) 0.3 0.0 1.5 1.0 0.0 0.0 3 1
Lysine (g) 0.2 0.0 1.3 1.1 0.0 0.0 3 1
Magnesium (mg) 20.7 0.6 20.4 12.2 2.5 1.9 58 19
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 0.0 0.4 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 6.0 19.6 1.4 0.0 0.1 27 9
Niacin (mg) 8.3 0.0 0.3 3.2 0.0 0.0 12 4
Pantothenic acid (mg) 3.4 0.0 1.3 0.6 0.0 0.0 5 2
Phenylalanine (g) 0.2 0.0 0.7 0.5 0.0 0.0 1 0
Phosphorus (mg) 197.8 6.8 240.8 111.5 3.5 4.1 565 188
Phytosterols n/a n/a n/a n/a 0.5 0.6 1 0
Polyunsaturated Fat (g) 0.4 0.9 3.3 0.7 0.0 0.1 5 2
Potassium (mg) 731.4 6.8 313.5 119.0 17.8 3.7 1,192 397
Proline (g) 0.2 0.0 1.5 0.4 0.0 0.0 2 1
Protein (g) 7.1 0.2 13.5 12.4 0.2 0.1 34 11
Retinol (mcg) 0.0 190.6 815.6 17.7 0.0 0.0 1,024 341
Riboflavin (mg) 0.9 0.0 0.3 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.1 14.6 43.8 0.6 0.0 0.0 59 20
Selenium (mcg) 21.4 0.3 5.5 22.0 0.1 1.0 50 17
Serine (g) 0.2 0.0 0.8 0.5 0.0 0.0 2 1
Sodium (mg) 11.5 202.8 729.3 533.1 0.2 0.1 1,477 492
Starch (g) 0.0 n/a 0.8 n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 4.6 0.0 7.3 0.0 0.1 0.0 12 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.5 0.5 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.7 0.7 0.9 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a n/a 0.1 0 0
Total Fat (g) 0.8 23.0 77.8 2.9 0.0 0.2 105 35
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 0.0 1 0
TransFatty acids n/a 0.9 n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.1 0.0 0.2 0.1 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.7 0.4 0.0 0.0 1 0
Valine (g) 0.5 0.0 0.9 0.6 0.0 0.0 2 1
Vitamin A, IU (IU) 0.0 709.7 3,051.3 59.2 261.2 0.2 4,082 1,361
Vitamin A, RAE (mcg) 0.0 194.3 831.6 17.7 13.1 0.0 1,057 352
Vitamin B-12 (mcg) 0.1 0.0 0.6 2.2 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 4.8 0.0 0.0 0.0 3.5 0.0 8 3
Vitamin D (IU) 16.1 17.0 56.8 465.8 0.0 0.0 556 185
Water (g) 212.6 4.5 123.7 49.0 5.4 0.0 395 132
Zinc (mg) 1.2 0.0 1.2 0.2 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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