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Nutritional Facts: Barbecued Zucchini-Two Ingredients!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (588g)
zucchini
1/3 cup (78g)
Italian dressing
Total 1 serving
Alanine (g) 0.4 0.0 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0 0
Ash (g) 3.4 3.5 7 3
Aspartic acid (g) 0.9 0.0 1 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 94.1 5.5 100 50
Calories 100.0 227.7 328 164
Calories (kj) 411.6 953.9 1,366 683
Carbohydrates (g) 18.3 8.2 26 13
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0 0
Cystine (g) 0.1 0.0 0 0
Dietary Fiber (g) 5.9 0.0 6 3
Folate (mcg) 141.1 0.0 141 71
Folate, DFE (mcg) 141.1 0.0 141 71
Folate, food (mcg) 141.1 0.0 141 71
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 8.1 2.8 11 5
Galactose (g) 0.0 0.0 0 0
Glucose (dextrose) (g) 6.3 3.7 10 5
Glutamic acid (g) 0.8 0.0 1 0
Glycine (g) 0.3 0.0 0 0
Histidine (g) 0.2 0.0 0 0
Iron (mg) 2.2 0.5 3 1
Isoleucine (g) 0.3 0.0 0 0
Lactose (g) 0.0 0.0 0 0
Leucine (g) 0.4 0.0 0 0
Lysine (g) 0.4 0.0 0 0
Magnesium (mg) 105.8 2.3 108 54
Maltose (g) 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 1 1
Methionine (g) 0.1 0.0 0 0
Monounsaturated Fat (g) 0.1 4.9 5 3
Niacin (mg) 2.7 0.0 3 1
Pantothenic acid (mg) 1.2 0.0 1 1
Phenylalanine (g) 0.3 0.0 0 0
Phosphorus (mg) 223.4 7.0 230 115
Polyunsaturated Fat (g) 0.5 10.1 11 5
Potassium (mg) 1,534.7 37.6 1,572 786
Proline (g) 0.2 0.0 0 0
Protein (g) 7.1 0.3 7 4
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 1 0
Saturated Fat (g) 0.5 3.5 4 2
Selenium (mcg) 1.2 1.6 3 1
Serine (g) 0.3 0.0 0 0
Sodium (mg) 47.0 796.6 844 422
Starch (g) 0.0 0.0 0 0
Sucrose (g) 0.3 0.0 0 0
Sugar (g) 14.7 6.5 21 11
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0 0
Threonine (g) 0.2 0.0 0 0
Tocopherol, alpha (mg) 0.7 3.9 5 2
Total Fat (g) 1.9 22.2 24 12
Trans-monoenoic Fat (g) 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0 0
Tyrosine (g) 0.2 0.0 0 0
Valine (g) 0.3 0.0 0 0
Vitamin A, IU (IU) 1,176.0 28.2 1,204 602
Vitamin A, RAE (mcg) 58.8 1.6 60 30
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 1.0 0.0 1 1
Vitamin C (mg) 105.3 0.0 105 53
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 557.4 44.1 602 301
Zinc (mg) 1.9 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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