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Nutritional Facts: Apple Mint Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
tea bags
1/2 cup (13g)
fresh mint leaves
2 tablespoons (29g)
fresh lemon juice
2 cups (474g)
boiling water
2 cups (496g)
unsweetened apple juice
4 (28g)
lemon slices
4 sprigs (0g)
of fresh mint
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash n/a 0.2 0.1 0.5 1.1 0.1 n/a 2 0
Aspartic acid n/a 0.1 n/a n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 31.1 1.8 14.2 39.7 7.3 n/a 94 24
Calories n/a 9.0 6.5 0.0 228.2 8.1 n/a 252 63
Calories (kj) n/a 37.5 26.8 0.0 947.4 33.9 n/a 1,046 261
Carbohydrates n/a 1.9 2.0 0.0 56.0 2.6 n/a 63 16
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber n/a 1.0 0.1 0.0 1.0 0.8 n/a 3 1
Folate n/a 14.6 5.9 0.0 0.0 3.1 n/a 24 6
Folate, DFE n/a 14.6 5.9 0.0 0.0 3.1 n/a 24 6
Folate, food n/a 14.6 5.9 0.0 0.0 3.1 n/a 24 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.3 n/a 28.4 n/a n/a 29 7
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 n/a 13.0 n/a n/a 13 3
Glutamic acid n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.7 0.0 0.0 0.6 0.2 n/a 1 0
Isoleucine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium n/a 10.2 1.8 4.7 24.8 2.2 n/a 44 11
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.2 0.0 0.0 0.4 0.0 n/a 1 0
Methionine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin n/a 0.2 0.0 0.0 0.4 0.0 n/a 1 0
Pantothenic acid n/a 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus n/a 9.3 2.4 0.0 34.7 4.5 n/a 51 13
Phytosterols n/a 1.7 n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.2 0.0 n/a 0 0
Potassium n/a 72.8 30.4 4.7 501.0 38.6 n/a 648 162
Proline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Protein n/a 0.5 0.1 0.0 0.5 0.3 n/a 1 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Selenium n/a n/a 0.0 0.0 0.5 0.1 n/a 1 0
Serine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium n/a 4.0 0.3 14.2 19.8 0.6 n/a 39 10
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 6.2 n/a n/a 6 2
Sugar n/a n/a 0.7 0.0 47.7 0.7 n/a 49 12
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat n/a 0.1 0.1 0.0 0.6 0.1 n/a 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU n/a 543.7 1.8 0.0 5.0 6.2 n/a 557 139
Vitamin A, RAE n/a 27.1 0.0 0.0 0.0 0.3 n/a 27 7
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C n/a 4.1 11.4 0.0 4.5 14.8 n/a 35 9
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 10.1 27.2 473.5 437.7 24.9 n/a 973 243
Zinc n/a 0.1 0.0 0.0 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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