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    Nutritional Facts: Lamb Burgers With Cucumber Feta Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (568g)
    ground lamb
    1/2 cup (75g)
    feta cheese
    1 tablespoon (15g)
    lemon juice
    1 teaspoon (2g)
    ground cumin
    1/2 teaspoon (1g)
    ground rosemary
    1 teaspoon (3g)
    garlic powder
    1 cup (240g)
    ranch salad dressing
    1/2 cup (52g)
    cucumbers
    2 tablespoons (28g)
    feta cheese
    Total 1 serving
    Alanine (g) 5.7 0.5 n/a n/a n/a 0.0 n/a 0.0 0.2 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.6 0.4 n/a n/a n/a 0.1 n/a 0.0 0.1 6 2
    Ash (g) 4.9 3.9 0.0 0.2 0.0 0.1 6.5 0.2 1.5 17 4
    Aspartic acid (g) 8.3 0.6 n/a n/a n/a 0.1 n/a 0.0 0.2 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 90.9 369.8 0.9 19.6 7.7 2.4 74.4 8.3 140.0 714 178
    Calories 1,601.8 198.0 3.4 7.9 2.0 10.3 1,161.6 7.8 75.0 3,068 767
    Calories (kj) 6,702.4 827.3 13.9 32.9 8.3 43.0 4,862.4 33.8 313.3 12,837 3,209
    Campesterol n/a n/a n/a n/a n/a n/a 76.8 n/a n/a 77 19
    Carbohydrates (g) 0.0 3.1 1.1 0.9 0.4 2.3 16.1 1.9 1.2 27 7
    Cholesterol (mg) 414.6 66.8 0.0 0.0 0.0 0.0 79.2 0.0 25.3 586 146
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 1.1 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.3 0.3 1.7 0.3 0.0 3 1
    Folate (mcg) 102.2 24.0 3.1 0.2 1.8 1.5 9.6 3.6 9.1 155 39
    Folate, DFE (mcg) 102.2 24.0 3.1 0.2 1.8 1.5 9.6 3.6 9.1 155 39
    Folate, food (mcg) 102.2 24.0 3.1 0.2 1.8 1.5 9.6 3.6 9.1 155 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.2 n/a n/a 0.0 1.0 0.5 n/a 2 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.0 1.2 0.4 n/a 2 0
    Glutamic acid (g) 13.6 1.8 n/a n/a n/a 0.1 n/a 0.1 0.7 16 4
    Glycine (g) 4.6 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 5 1
    Histidine (g) 3.0 0.3 n/a n/a n/a 0.0 n/a 0.0 0.1 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 8.8 0.5 0.0 1.4 0.2 0.2 1.5 0.1 0.2 13 3
    Isoleucine (g) 4.5 0.6 n/a n/a n/a 0.0 n/a 0.0 0.2 5 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
    Leucine (g) 7.3 1.0 n/a n/a n/a 0.0 n/a 0.0 0.4 9 2
    Lysine (g) 8.3 0.9 n/a n/a n/a 0.0 n/a 0.0 0.3 10 2
    Magnesium (mg) 119.3 14.3 0.9 7.7 1.3 2.4 12.0 6.8 5.4 170 42
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Methionine (g) 2.4 0.3 n/a n/a n/a 0.0 n/a 0.0 0.1 3 1
    Monounsaturated Fat (g) 54.5 3.5 0.0 0.3 0.0 0.0 27.3 0.0 1.3 87 22
    Niacin (mg) 33.9 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.3 35 9
    Pantothenic acid (mg) 3.7 0.7 0.0 n/a n/a 0.0 1.9 0.1 0.3 7 2
    Phenylalanine (g) 3.8 0.5 n/a n/a n/a 0.0 n/a 0.0 0.2 5 1
    Phosphorus (mg) 891.8 252.8 1.2 10.5 0.4 12.8 386.4 12.5 95.7 1,664 416
    Phytosterols n/a n/a n/a 1.4 0.3 0.2 n/a 7.3 n/a 9 2
    Polyunsaturated Fat (g) 10.5 0.4 0.0 0.1 0.0 0.0 68.0 0.0 0.2 79 20
    Potassium (mg) 1,261.0 46.5 15.7 37.5 5.7 37.0 148.8 76.4 17.6 1,646 412
    Proline (g) 3.9 1.0 n/a n/a n/a 0.0 n/a 0.0 0.4 5 1
    Protein (g) 94.1 10.7 0.1 0.4 0.0 0.5 2.5 0.3 4.0 113 28
    Retinol (mcg) 0.0 93.8 0.0 0.0 0.0 0.0 24.0 0.0 35.5 153 38
    Riboflavin (mg) 1.2 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2 1
    Saturated Fat (g) 57.9 11.2 0.0 0.0 0.0 0.0 19.2 0.0 4.2 93 23
    Selenium (mcg) 106.8 11.3 0.0 0.1 0.0 0.7 5.0 0.2 4.3 128 32
    Serine (g) 3.5 0.9 n/a n/a n/a 0.0 n/a 0.0 0.3 5 1
    Sodium (mg) 335.1 837.0 0.2 3.5 0.3 1.9 2,625.6 1.0 316.9 4,122 1,030
    Starch n/a n/a 0.0 n/a n/a n/a 4.2 0.4 n/a 5 1
    Stigmasterol n/a n/a n/a n/a n/a n/a 81.6 n/a n/a 82 20
    Sucrose n/a n/a 0.1 n/a n/a 0.1 3.6 0.0 n/a 4 1
    Sugar (g) 0.0 3.1 0.4 0.0 n/a 0.1 5.9 0.9 1.2 11 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Threonine (g) 4.0 0.5 n/a n/a n/a 0.0 n/a 0.0 0.2 5 1
    Tocopherol, alpha (mg) 1.1 0.1 0.0 0.1 n/a 0.0 10.2 0.0 0.1 12 3
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 133.0 16.0 0.0 0.5 0.1 0.0 123.3 0.1 6.0 279 70
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.9 n/a n/a 1 0
    Tryptophan (g) 1.1 0.2 n/a n/a n/a 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 3.2 0.5 n/a n/a n/a 0.0 n/a 0.0 0.2 4 1
    Valine (g) 5.1 0.8 n/a n/a n/a 0.0 n/a 0.0 0.3 6 2
    Vitamin A, IU (IU) 0.0 316.5 0.9 26.7 18.8 0.0 91.2 54.6 119.8 629 157
    Vitamin A, RAE (mcg) 0.0 93.8 0.0 1.3 0.9 0.0 24.0 2.6 35.5 158 40
    Vitamin B-12 (mcg) 13.1 1.3 0.0 0.0 0.0 0.0 0.8 0.0 0.5 16 4
    Vitamin B-6 (mg) 0.7 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 5.9 0.2 0.4 0.0 8.2 1.5 0.0 16 4
    Vitamin D (IU) 11.4 12.0 0.0 0.0 0.0 0.0 9.6 0.0 4.5 38 9
    Water (g) 337.8 41.4 14.1 0.2 0.1 0.2 91.6 49.5 15.7 551 138
    Zinc (mg) 19.4 2.2 0.0 0.1 0.0 0.1 1.0 0.1 0.8 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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