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Nutritional Facts: Ribbon Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/4 cups (250g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
2 1/4 cups (281g)
flour
1/4 teaspoon (2g)
salt
1 1/4 teaspoons (6g)
baking powder
3 tablespoons (15g)
cocoa
1/4 cup (27g)
pecans
1 to taste (1g)
red food coloring
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 0.9 0.0 n/a n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Arginine (g) 0.1 n/a 0.4 n/a 1.2 0.0 n/a n/a 0.3 n/a 2 0
Ash (g) 4.8 0.0 0.5 0.0 1.3 1.5 4.1 n/a 0.4 n/a 13 0
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.2 0.0 n/a n/a 0.3 n/a 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 24.3 n/a 33 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 54.5 2.5 28.0 0.5 42.2 0.4 423.4 0.0 19.1 n/a 570 12
Calories 1,627.6 967.5 71.5 12.1 1,023.8 0.0 2.9 60.0 188.3 n/a 3,954 82
Calories (kj) 6,807.7 4,045.0 299.5 50.6 4,283.4 0.0 12.2 251.1 787.3 n/a 16,537 345
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 0.1 250.0 0.4 0.5 214.6 0.0 1.4 9.0 3.8 n/a 480 10
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 674 14
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.3 n/a 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.6 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 0.0 3.0 2.6 n/a 13 0
Folate (mcg) 6.8 0.0 23.5 0.0 514.7 0.0 0.0 n/a 6.0 n/a 551 11
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 818.4 0.0 0.0 n/a 6.0 n/a 855 18
Folate, food (mcg) 6.8 0.0 23.5 0.0 81.6 0.0 0.0 n/a 6.0 n/a 118 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 433.1 0.0 0.0 n/a 0.0 n/a 433 9
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 n/a 0.8 n/a 9.8 0.0 n/a n/a 0.5 n/a 12 0
Glycine (g) 0.0 n/a 0.2 n/a 1.0 0.0 n/a n/a 0.1 n/a 1 0
Histidine (g) 0.1 n/a 0.2 n/a 0.6 0.0 n/a n/a 0.1 n/a 1 0
Iron (mg) 0.0 0.1 0.9 0.0 13.1 0.0 0.6 5.4 0.7 n/a 21 0
Isoleucine (g) 0.1 n/a 0.3 n/a 1.0 0.0 n/a n/a 0.1 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.5 n/a 2.0 0.0 n/a n/a 0.2 n/a 3 0
Lysine (g) 0.2 n/a 0.5 n/a 0.6 0.0 n/a n/a 0.1 n/a 1 0
Magnesium (mg) 4.5 0.0 6.0 0.5 61.9 0.0 2.2 n/a 33.0 n/a 108 2
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 n/a 1.2 n/a 3 0
Methionine (g) 0.0 n/a 0.2 n/a 0.5 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.2 0.0 0.0 n/a 11.1 n/a 61 1
Niacin (mg) 0.1 0.0 0.0 0.0 16.6 0.0 0.0 n/a 0.3 n/a 17 0
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 1.2 0.0 0.0 n/a 0.2 n/a 2 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 1.5 0.0 n/a n/a 0.1 n/a 2 0
Phosphorus (mg) 54.5 0.0 99.0 0.3 303.8 0.0 570.3 n/a 75.5 n/a 1,103 23
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 27.8 n/a 28 1
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 1.2 0.0 0.0 n/a 5.9 n/a 15 0
Potassium (mg) 54.5 5.0 69.0 6.2 300.9 0.1 0.3 n/a 111.7 n/a 548 11
Proline (g) 0.2 n/a 0.3 n/a 3.4 0.0 n/a n/a 0.1 n/a 4 0
Protein (g) 1.9 0.0 6.3 0.0 29.1 0.0 0.0 3.0 2.5 n/a 43 1
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,603 33
Riboflavin (mg) 0.1 0.0 0.2 0.0 1.4 0.0 0.0 n/a 0.0 n/a 2 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.4 0.0 0.0 0.0 1.7 n/a 120 3
Selenium (mcg) 2.3 1.5 15.4 0.0 95.3 0.0 0.0 n/a 1.0 n/a 116 2
Serine (g) 0.1 n/a 0.5 n/a 1.5 0.0 n/a n/a 0.1 n/a 2 0
Sodium (mg) 1,620.8 2.5 71.0 0.4 5.6 581.4 453.8 0.0 0.0 n/a 2,736 57
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a 249.5 0.0 n/a n/a n/a n/a n/a 1.1 n/a 251 5
Sugar (g) 0.1 249.5 0.2 0.5 0.8 0.0 0.0 0.0 1.1 n/a 252 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 0.2 n/a 2 0
Threonine (g) 0.1 n/a 0.3 n/a 0.8 0.0 n/a n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.2 0.0 0.0 n/a 0.4 n/a 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 1.1 n/a n/a n/a 6.7 n/a 8 0
Total Fat (g) 184.1 0.0 4.8 0.0 2.8 0.0 0.0 1.5 19.6 n/a 213 4
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.4 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.2 n/a 0.9 0.0 n/a n/a 0.1 n/a 1 0
Valine (g) 0.1 n/a 0.4 n/a 1.2 0.0 n/a n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 0.0 0.0 0.0 15.3 n/a 5,958 124
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 0.0 0.0 n/a 0.8 n/a 1,633 34
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 177 4
Water (g) 36.0 0.1 38.1 2.2 33.5 0.0 0.2 n/a 1.0 n/a 111 2
Zinc (mg) 0.2 0.0 0.6 0.0 2.0 0.0 0.0 n/a 1.2 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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