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Nutritional Facts: Chicken Corn Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (64g)
bacon
2 tablespoons (27g)
oil
8 ounces (227g)
mushrooms
1 cup (160g)
onions
1 teaspoon (1g)
thyme leaves
21 ounces (596g)
cream of celery soup
37 3/4 ounces (1,071g)
vegetable soup
37 3/4 ounces (1,070g)
water
2 cups (280g)
cooked chicken breasts
30 1/2 ounces (900g)
whole kernel corn
29 ounces (822g)
diced tomatoes
Total 1 serving
Alanine (g) 0.5 0.0 0.5 0.0 n/a 0.3 0.9 n/a 4.7 2.2 0.2 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.2 0.2 n/a 0.3 0.9 n/a 5.1 1.0 0.2 8 2
Ash (g) 1.6 0.0 1.9 0.6 0.0 13.3 21.6 1.1 2.8 7.8 4.1 55 11
Aspartic acid (g) 0.7 0.0 0.4 0.1 n/a 0.5 1.7 n/a 7.4 1.8 1.1 14 3
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.8 0.0 6.8 36.8 3.2 190.6 182.1 32.1 39.2 45.0 82.2 622 124
Calories 293.1 240.4 49.9 64.0 0.8 428.9 632.1 0.0 551.6 729.3 148.0 3,138 628
Calories (kj) 1,227.5 1,006.1 210.9 265.6 3.4 1,793.0 2,646.3 0.0 2,307.2 3,052.2 608.4 13,121 2,624
Campesterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.4 0.0 7.4 14.9 0.2 41.9 104.8 0.0 0.0 167.4 32.0 369 74
Cholesterol (mg) 43.5 0.0 0.0 0.0 0.0 65.5 0.0 0.0 235.2 0.0 0.0 344 69
Copper (mg) 0.0 0.0 0.7 0.1 0.0 0.7 1.1 0.1 0.1 0.5 0.5 4 1
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.1 0.2 n/a 1.1 0.2 0.1 2 0
Dietary Fiber (g) 0.0 0.0 2.3 2.7 0.1 3.6 5.4 0.0 0.0 18.0 9.9 42 8
Folate (mcg) 1.3 0.0 38.6 30.4 0.4 11.9 96.4 0.0 11.2 441.2 123.3 755 151
Folate, DFE (mcg) 1.3 0.0 38.6 30.4 0.4 11.9 96.4 0.0 11.2 441.2 123.3 755 151
Folate, food (mcg) 1.3 0.0 38.6 30.4 0.4 11.9 96.4 0.0 11.2 441.2 123.3 755 151
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.4 2.1 n/a n/a n/a n/a n/a n/a 11.3 14 3
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 3.4 3.2 n/a n/a n/a n/a n/a n/a 10.3 17 3
Glutamic acid (g) 1.1 0.0 0.8 0.4 n/a 1.8 3.9 n/a 12.3 4.7 3.5 29 6
Glycine (g) 0.5 0.0 0.2 0.0 n/a 0.2 0.7 n/a 4.8 0.9 0.2 8 2
Histidine (g) 0.3 0.0 0.1 0.0 n/a 0.2 0.4 n/a 2.5 0.6 0.1 4 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 1.1 0.3 0.1 3.0 9.4 0.0 3.0 7.7 2.2 27 5
Isoleucine (g) 0.3 0.0 0.2 0.0 0.0 0.4 0.9 n/a 4.3 0.9 0.1 7 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.6 0.0 0.3 0.0 0.0 0.6 1.3 n/a 6.2 2.6 0.2 12 2
Lysine (g) 0.6 0.0 0.2 0.1 0.0 0.4 0.9 n/a 6.9 1.0 0.2 10 2
Magnesium (mg) 7.7 0.0 20.4 16.0 1.3 29.8 64.3 10.7 75.6 180.1 90.4 496 99
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.2 0.0 1.2 4.0 0.0 0.1 1.6 0.9 8 2
Methionine (g) 0.2 0.0 0.1 0.0 n/a 0.1 0.2 n/a 2.3 0.5 0.0 3 1
Monounsaturated Fat (g) 12.8 7.5 0.0 0.0 0.0 6.1 7.3 0.0 8.5 2.6 0.3 45 9
Niacin (mg) 2.4 0.0 8.2 0.2 0.0 1.6 8.0 0.0 35.6 10.8 4.9 72 14
Pantothenic acid (mg) 0.3 0.0 3.4 0.2 0.0 5.5 3.0 0.0 2.6 6.0 0.7 22 4
Phenylalanine (g) 0.3 0.0 0.2 0.0 n/a 0.4 0.9 n/a 3.3 1.1 0.2 6 1
Phosphorus (mg) 120.3 0.0 195.1 46.4 0.8 178.7 300.0 0.0 599.2 585.2 197.3 2,223 445
Phytosterols n/a 263.3 n/a 24.0 n/a n/a n/a n/a n/a n/a 57.5 345 69
Polyunsaturated Fat (g) 3.1 14.9 0.4 0.0 0.0 11.9 6.3 0.0 4.6 4.2 0.7 46 9
Potassium (mg) 133.1 0.0 721.3 233.6 4.9 583.8 1,832.1 10.7 686.0 1,755.7 1,948.5 7,910 1,582
Proline (g) 0.4 0.0 0.2 0.0 n/a 0.7 1.3 n/a 3.8 2.1 0.1 9 2
Protein (g) 7.4 0.0 7.0 1.8 0.0 7.9 18.4 0.0 83.4 23.6 7.2 157 31
Retinol (mcg) 7.0 0.0 0.0 0.0 0.0 53.6 0.0 0.0 78.4 0.0 0.0 139 28
Riboflavin (mg) 0.1 0.0 0.9 0.0 0.0 0.2 0.4 0.0 0.3 0.7 0.2 3 1
Saturated Fat (g) 9.6 3.5 0.1 0.1 0.0 6.7 2.6 0.0 6.1 1.4 0.2 30 6
Selenium (mcg) 12.9 0.0 21.1 0.8 n/a 10.7 37.5 0.0 69.2 6.3 0.0 159 32
Serine (g) 0.3 0.0 0.2 0.0 n/a 0.4 0.7 n/a 2.9 1.1 0.2 6 1
Sodium (mg) 533.1 0.0 11.3 6.4 0.1 3,073.6 7,199.7 32.1 198.8 2,908.2 41.1 14,004 2,801
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 1.6 n/a n/a n/a n/a n/a n/a 0.0 2 0
Sugar (g) 0.0 0.0 4.5 6.8 n/a 8.0 33.5 0.0 0.0 21.6 21.6 96 19
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.2 0.1 0.0 0.1 0.5 0.0 0.2 0.3 0.3 2 0
Threonine (g) 0.3 0.0 0.2 0.0 0.0 0.3 0.7 n/a 3.5 0.9 0.2 6 1
Tocopherol, alpha (mg) 0.2 3.9 0.0 0.0 n/a 8.3 12.5 0.0 0.8 0.6 4.4 31 6
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.0 1 0
Total Fat (g) 28.8 27.2 0.8 0.2 0.0 26.6 16.9 0.0 21.8 9.0 1.6 133 27
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 0.1 0.1 n/a 1.0 0.2 0.0 2 0
Tyrosine (g) 0.2 0.0 0.1 0.0 n/a 0.3 0.4 n/a 2.7 0.9 0.1 5 1
Valine (g) 0.4 0.0 0.5 0.0 0.0 0.4 0.9 n/a 4.1 1.4 0.1 8 2
Vitamin A, IU (IU) 23.7 0.0 0.0 3.2 38.0 1,679.8 30,448.6 0.0 260.4 9.0 6,848.4 39,311 7,862
Vitamin A, RAE (mcg) 7.0 0.0 0.0 0.0 1.9 131.0 1,521.4 0.0 78.4 0.0 345.3 2,085 417
Vitamin B-12 (mcg) 0.4 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.2 0.0 0.1 0.5 0.0 1.6 0.4 0.7 4 1
Vitamin C (mg) 0.0 0.0 4.8 11.8 1.3 1.2 12.9 0.0 0.0 76.5 112.6 221 44
Vitamin D (IU) 40.3 0.0 15.9 0.0 0.0 0.0 0.0 0.0 14.0 0.0 0.0 70 14
Water (g) 25.7 0.0 209.7 142.6 0.5 506.1 909.7 1,069.1 174.8 692.6 777.1 4,508 902
Zinc (mg) 0.7 0.0 1.2 0.3 0.0 0.7 4.1 0.0 2.9 3.5 1.4 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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