Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 slices (64g) bacon |
2 tablespoons (27g) oil |
8 ounces (227g) mushrooms |
1 cup (160g) onions |
1 teaspoon (1g) thyme leaves |
21 ounces (596g) cream of celery soup |
37 3/4 ounces (1,071g) vegetable soup |
37 3/4 ounces (1,070g) water |
2 cups (280g) cooked chicken breasts |
30 1/2 ounces (900g) whole kernel corn |
29 ounces (822g) diced tomatoes |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 0.5 | 0.0 | n/a | 0.3 | 0.9 | n/a | 4.7 | 2.2 | 0.2 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 0.0 | 0.2 | 0.2 | n/a | 0.3 | 0.9 | n/a | 5.1 | 1.0 | 0.2 | 8 | 2 |
| Ash (g) | 1.6 | 0.0 | 1.9 | 0.6 | 0.0 | 13.3 | 21.6 | 1.1 | 2.8 | 7.8 | 4.1 | 55 | 11 |
| Aspartic acid (g) | 0.7 | 0.0 | 0.4 | 0.1 | n/a | 0.5 | 1.7 | n/a | 7.4 | 1.8 | 1.1 | 14 | 3 |
| Beta-sitosterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.8 | 0.0 | 6.8 | 36.8 | 3.2 | 190.6 | 182.1 | 32.1 | 39.2 | 45.0 | 82.2 | 622 | 124 |
| Calories | 293.1 | 240.4 | 49.9 | 64.0 | 0.8 | 428.9 | 632.1 | 0.0 | 551.6 | 729.3 | 148.0 | 3,138 | 628 |
| Calories (kj) | 1,227.5 | 1,006.1 | 210.9 | 265.6 | 3.4 | 1,793.0 | 2,646.3 | 0.0 | 2,307.2 | 3,052.2 | 608.4 | 13,121 | 2,624 |
| Campesterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.4 | 0.0 | 7.4 | 14.9 | 0.2 | 41.9 | 104.8 | 0.0 | 0.0 | 167.4 | 32.0 | 369 | 74 |
| Cholesterol (mg) | 43.5 | 0.0 | 0.0 | 0.0 | 0.0 | 65.5 | 0.0 | 0.0 | 235.2 | 0.0 | 0.0 | 344 | 69 |
| Copper (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.7 | 1.1 | 0.1 | 0.1 | 0.5 | 0.5 | 4 | 1 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 1.1 | 0.2 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 2.7 | 0.1 | 3.6 | 5.4 | 0.0 | 0.0 | 18.0 | 9.9 | 42 | 8 |
| Folate (mcg) | 1.3 | 0.0 | 38.6 | 30.4 | 0.4 | 11.9 | 96.4 | 0.0 | 11.2 | 441.2 | 123.3 | 755 | 151 |
| Folate, DFE (mcg) | 1.3 | 0.0 | 38.6 | 30.4 | 0.4 | 11.9 | 96.4 | 0.0 | 11.2 | 441.2 | 123.3 | 755 | 151 |
| Folate, food (mcg) | 1.3 | 0.0 | 38.6 | 30.4 | 0.4 | 11.9 | 96.4 | 0.0 | 11.2 | 441.2 | 123.3 | 755 | 151 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.4 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 11.3 | 14 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.4 | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 10.3 | 17 | 3 |
| Glutamic acid (g) | 1.1 | 0.0 | 0.8 | 0.4 | n/a | 1.8 | 3.9 | n/a | 12.3 | 4.7 | 3.5 | 29 | 6 |
| Glycine (g) | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.7 | n/a | 4.8 | 0.9 | 0.2 | 8 | 2 |
| Histidine (g) | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.4 | n/a | 2.5 | 0.6 | 0.1 | 4 | 1 |
| Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 1.1 | 0.3 | 0.1 | 3.0 | 9.4 | 0.0 | 3.0 | 7.7 | 2.2 | 27 | 5 |
| Isoleucine (g) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.9 | n/a | 4.3 | 0.9 | 0.1 | 7 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 1.3 | n/a | 6.2 | 2.6 | 0.2 | 12 | 2 |
| Lysine (g) | 0.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.9 | n/a | 6.9 | 1.0 | 0.2 | 10 | 2 |
| Magnesium (mg) | 7.7 | 0.0 | 20.4 | 16.0 | 1.3 | 29.8 | 64.3 | 10.7 | 75.6 | 180.1 | 90.4 | 496 | 99 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 1.2 | 4.0 | 0.0 | 0.1 | 1.6 | 0.9 | 8 | 2 |
| Methionine (g) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | n/a | 2.3 | 0.5 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 12.8 | 7.5 | 0.0 | 0.0 | 0.0 | 6.1 | 7.3 | 0.0 | 8.5 | 2.6 | 0.3 | 45 | 9 |
| Niacin (mg) | 2.4 | 0.0 | 8.2 | 0.2 | 0.0 | 1.6 | 8.0 | 0.0 | 35.6 | 10.8 | 4.9 | 72 | 14 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 3.4 | 0.2 | 0.0 | 5.5 | 3.0 | 0.0 | 2.6 | 6.0 | 0.7 | 22 | 4 |
| Phenylalanine (g) | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.9 | n/a | 3.3 | 1.1 | 0.2 | 6 | 1 |
| Phosphorus (mg) | 120.3 | 0.0 | 195.1 | 46.4 | 0.8 | 178.7 | 300.0 | 0.0 | 599.2 | 585.2 | 197.3 | 2,223 | 445 |
| Phytosterols | n/a | 263.3 | n/a | 24.0 | n/a | n/a | n/a | n/a | n/a | n/a | 57.5 | 345 | 69 |
| Polyunsaturated Fat (g) | 3.1 | 14.9 | 0.4 | 0.0 | 0.0 | 11.9 | 6.3 | 0.0 | 4.6 | 4.2 | 0.7 | 46 | 9 |
| Potassium (mg) | 133.1 | 0.0 | 721.3 | 233.6 | 4.9 | 583.8 | 1,832.1 | 10.7 | 686.0 | 1,755.7 | 1,948.5 | 7,910 | 1,582 |
| Proline (g) | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.7 | 1.3 | n/a | 3.8 | 2.1 | 0.1 | 9 | 2 |
| Protein (g) | 7.4 | 0.0 | 7.0 | 1.8 | 0.0 | 7.9 | 18.4 | 0.0 | 83.4 | 23.6 | 7.2 | 157 | 31 |
| Retinol (mcg) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.6 | 0.0 | 0.0 | 78.4 | 0.0 | 0.0 | 139 | 28 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.3 | 0.7 | 0.2 | 3 | 1 |
| Saturated Fat (g) | 9.6 | 3.5 | 0.1 | 0.1 | 0.0 | 6.7 | 2.6 | 0.0 | 6.1 | 1.4 | 0.2 | 30 | 6 |
| Selenium (mcg) | 12.9 | 0.0 | 21.1 | 0.8 | n/a | 10.7 | 37.5 | 0.0 | 69.2 | 6.3 | 0.0 | 159 | 32 |
| Serine (g) | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.7 | n/a | 2.9 | 1.1 | 0.2 | 6 | 1 |
| Sodium (mg) | 533.1 | 0.0 | 11.3 | 6.4 | 0.1 | 3,073.6 | 7,199.7 | 32.1 | 198.8 | 2,908.2 | 41.1 | 14,004 | 2,801 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sugar (g) | 0.0 | 0.0 | 4.5 | 6.8 | n/a | 8.0 | 33.5 | 0.0 | 0.0 | 21.6 | 21.6 | 96 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 0.3 | 0.3 | 2 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | 3.5 | 0.9 | 0.2 | 6 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 3.9 | 0.0 | 0.0 | n/a | 8.3 | 12.5 | 0.0 | 0.8 | 0.6 | 4.4 | 31 | 6 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 1 | 0 |
| Total Fat (g) | 28.8 | 27.2 | 0.8 | 0.2 | 0.0 | 26.6 | 16.9 | 0.0 | 21.8 | 9.0 | 1.6 | 133 | 27 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1.0 | 0.2 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.4 | n/a | 2.7 | 0.9 | 0.1 | 5 | 1 |
| Valine (g) | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.9 | n/a | 4.1 | 1.4 | 0.1 | 8 | 2 |
| Vitamin A, IU (IU) | 23.7 | 0.0 | 0.0 | 3.2 | 38.0 | 1,679.8 | 30,448.6 | 0.0 | 260.4 | 9.0 | 6,848.4 | 39,311 | 7,862 |
| Vitamin A, RAE (mcg) | 7.0 | 0.0 | 0.0 | 0.0 | 1.9 | 131.0 | 1,521.4 | 0.0 | 78.4 | 0.0 | 345.3 | 2,085 | 417 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | 1.6 | 0.4 | 0.7 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.8 | 11.8 | 1.3 | 1.2 | 12.9 | 0.0 | 0.0 | 76.5 | 112.6 | 221 | 44 |
| Vitamin D (IU) | 40.3 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 0.0 | 0.0 | 70 | 14 |
| Water (g) | 25.7 | 0.0 | 209.7 | 142.6 | 0.5 | 506.1 | 909.7 | 1,069.1 | 174.8 | 692.6 | 777.1 | 4,508 | 902 |
| Zinc (mg) | 0.7 | 0.0 | 1.2 | 0.3 | 0.0 | 0.7 | 4.1 | 0.0 | 2.9 | 3.5 | 1.4 | 15 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.