Nutritional Facts: Roasted Red Bell Pepper & Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (238g)
sweet red peppers
6 cups (1,080g)
tomatoes
2 tablespoons (12g)
vegetable stock base
2 tablespoons (25g)
sugar
1 to taste (0g)
salt
1 to taste (0g)
white pepper
1/4 cup (60g)
35% cream
4 tablespoons (57g)
butter
1 sprig (0g)
fresh basil
Total 1 serving
Alanine (g) 0.1 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 1.1 5.4 n/a 0.0 n/a n/a 0.3 1.2 n/a 8 2
Aspartic acid (g) 0.7 1.5 n/a n/a n/a n/a 0.1 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 16.7 108.0 n/a 0.3 n/a n/a 41.2 13.6 n/a 180 45
Calories 73.8 194.4 n/a 97.5 n/a n/a 174.5 407.3 n/a 947 237
Calories (kj) 307.0 799.2 n/a 407.7 n/a n/a 730.7 1,703.4 n/a 3,948 987
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 14.4 42.0 n/a 25.2 n/a n/a 1.8 0.0 n/a 83 21
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 66.3 122.1 n/a 188 47
Copper (mg) 0.0 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 5.0 13.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 18 4
Folate (mcg) 109.5 162.0 n/a 0.0 n/a n/a 2.4 1.7 n/a 276 69
Folate, DFE (mcg) 109.5 162.0 n/a 0.0 n/a n/a 2.4 1.7 n/a 276 69
Folate, food (mcg) 109.5 162.0 n/a 0.0 n/a n/a 2.4 1.7 n/a 276 69
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose (g) 5.4 14.8 n/a 0.0 n/a n/a n/a n/a n/a 20 5
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.6 13.5 n/a 0.0 n/a n/a n/a n/a n/a 18 5
Glutamic acid (g) 0.5 4.7 n/a n/a n/a n/a 0.3 0.1 n/a 6 1
Glycine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.0 2.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 4 1
Isoleucine (g) 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 1 0
Lysine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 1 0
Magnesium (mg) 28.6 118.8 n/a 0.0 n/a n/a 4.2 1.1 n/a 153 38
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 1.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.3 n/a 0.0 n/a n/a 5.4 11.9 n/a 18 4
Niacin (mg) 2.3 6.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 9 2
Pantothenic acid (mg) 0.8 1.0 n/a 0.0 n/a n/a 0.2 0.1 n/a 2 0
Phenylalanine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Phosphorus (mg) 61.9 259.2 n/a 0.0 n/a n/a 36.4 13.6 n/a 371 93
Phytosterols n/a 75.6 n/a n/a n/a n/a n/a n/a n/a 76 19
Polyunsaturated Fat (g) 0.2 0.9 n/a 0.0 n/a n/a 0.5 1.7 n/a 3 1
Potassium (mg) 502.2 2,559.6 n/a 0.5 n/a n/a 58.0 13.6 n/a 3,134 783
Proline (g) 0.1 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Protein (g) 2.4 9.5 n/a 0.0 n/a n/a 1.3 0.5 n/a 14 3
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 163.7 381.1 n/a 545 136
Riboflavin (mg) 0.2 0.2 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.1 0.3 n/a 0.0 n/a n/a 11.6 29.2 n/a 41 10
Selenium (mcg) 0.2 0.0 n/a 0.2 n/a n/a 0.3 0.6 n/a 1 0
Serine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Sodium (mg) 9.5 54.0 n/a 0.3 n/a n/a 20.3 405.6 n/a 490 122
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 0.0 n/a 25.1 n/a n/a n/a n/a n/a 25 6
Sugar (g) 10.0 28.4 n/a 25.1 n/a n/a 0.1 0.0 n/a 64 16
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Threonine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.8 5.8 n/a 0.0 n/a n/a 0.5 1.3 n/a 11 3
Tocopherol, beta (mg) 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 1.3 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Total Fat (g) 0.7 2.2 n/a 0.0 n/a n/a 18.5 46.1 n/a 67 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Valine (g) 0.1 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 7,451.8 8,996.4 n/a 0.0 n/a n/a 605.3 1,419.4 n/a 18,473 4,618
Vitamin A, RAE (mcg) 373.7 453.6 n/a 0.0 n/a n/a 166.7 388.5 n/a 1,382 346
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 n/a 0 0
Vitamin B-6 (mg) 0.7 0.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Vitamin C (mg) 303.9 148.0 n/a 0.0 n/a n/a 0.4 0.0 n/a 452 113
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 13.7 34.1 n/a 48 12
Water (g) 219.5 1,020.8 n/a 0.0 n/a n/a 37.9 9.0 n/a 1,287 322
Zinc (mg) 0.6 1.8 n/a 0.0 n/a n/a 0.1 0.1 n/a 3 1

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