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    Nutritional Facts: Roasted Red Bell Pepper & Tomato Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (238g)
    sweet red peppers
    6 cups (1,080g)
    tomatoes
    2 tablespoons (12g)
    vegetable stock base
    2 tablespoons (25g)
    sugar
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    1/4 cup (60g)
    35% cream
    4 tablespoons (57g)
    butter
    1 sprig (0g)
    fresh basil
    Total 1 serving
    Alanine (g) 0.1 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Ash (g) 1.1 5.4 n/a 0.0 n/a n/a 0.3 1.2 n/a 8 2
    Aspartic acid (g) 0.7 1.5 n/a n/a n/a n/a 0.1 0.0 n/a 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 16.7 108.0 n/a 0.3 n/a n/a 41.2 13.6 n/a 180 45
    Calories 73.8 194.4 n/a 97.5 n/a n/a 174.5 407.3 n/a 947 237
    Calories (kj) 307.0 799.2 n/a 407.7 n/a n/a 730.7 1,703.4 n/a 3,948 987
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 14.4 42.0 n/a 25.2 n/a n/a 1.8 0.0 n/a 83 21
    Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 66.3 122.1 n/a 188 47
    Copper (mg) 0.0 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 5.0 13.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 18 4
    Folate (mcg) 109.5 162.0 n/a 0.0 n/a n/a 2.4 1.7 n/a 276 69
    Folate, DFE (mcg) 109.5 162.0 n/a 0.0 n/a n/a 2.4 1.7 n/a 276 69
    Folate, food (mcg) 109.5 162.0 n/a 0.0 n/a n/a 2.4 1.7 n/a 276 69
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Fructose (g) 5.4 14.8 n/a 0.0 n/a n/a n/a n/a n/a 20 5
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.6 13.5 n/a 0.0 n/a n/a n/a n/a n/a 18 5
    Glutamic acid (g) 0.5 4.7 n/a n/a n/a n/a 0.3 0.1 n/a 6 1
    Glycine (g) 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Histidine (g) 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 1.0 2.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 4 1
    Isoleucine (g) 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 1 0
    Lysine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 1 0
    Magnesium (mg) 28.6 118.8 n/a 0.0 n/a n/a 4.2 1.1 n/a 153 38
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 1.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.3 n/a 0.0 n/a n/a 5.4 11.9 n/a 18 4
    Niacin (mg) 2.3 6.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 9 2
    Pantothenic acid (mg) 0.8 1.0 n/a 0.0 n/a n/a 0.2 0.1 n/a 2 0
    Phenylalanine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Phosphorus (mg) 61.9 259.2 n/a 0.0 n/a n/a 36.4 13.6 n/a 371 93
    Phytosterols n/a 75.6 n/a n/a n/a n/a n/a n/a n/a 76 19
    Polyunsaturated Fat (g) 0.2 0.9 n/a 0.0 n/a n/a 0.5 1.7 n/a 3 1
    Potassium (mg) 502.2 2,559.6 n/a 0.5 n/a n/a 58.0 13.6 n/a 3,134 783
    Proline (g) 0.1 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Protein (g) 2.4 9.5 n/a 0.0 n/a n/a 1.3 0.5 n/a 14 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 163.7 381.1 n/a 545 136
    Riboflavin (mg) 0.2 0.2 n/a 0.0 n/a n/a 0.1 0.0 n/a 1 0
    Saturated Fat (g) 0.1 0.3 n/a 0.0 n/a n/a 11.6 29.2 n/a 41 10
    Selenium (mcg) 0.2 0.0 n/a 0.2 n/a n/a 0.3 0.6 n/a 1 0
    Serine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Sodium (mg) 9.5 54.0 n/a 0.3 n/a n/a 20.3 405.6 n/a 490 122
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 0.0 n/a 25.1 n/a n/a n/a n/a n/a 25 6
    Sugar (g) 10.0 28.4 n/a 25.1 n/a n/a 0.1 0.0 n/a 64 16
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Threonine (g) 0.1 0.3 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, alpha (mg) 3.8 5.8 n/a 0.0 n/a n/a 0.5 1.3 n/a 11 3
    Tocopherol, beta (mg) 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 1.3 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Total Fat (g) 0.7 2.2 n/a 0.0 n/a n/a 18.5 46.1 n/a 67 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.9 n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Valine (g) 0.1 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 7,451.8 8,996.4 n/a 0.0 n/a n/a 605.3 1,419.4 n/a 18,473 4,618
    Vitamin A, RAE (mcg) 373.7 453.6 n/a 0.0 n/a n/a 166.7 388.5 n/a 1,382 346
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 n/a 0 0
    Vitamin B-6 (mg) 0.7 0.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Vitamin C (mg) 303.9 148.0 n/a 0.0 n/a n/a 0.4 0.0 n/a 452 113
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 13.7 34.1 n/a 48 12
    Water (g) 219.5 1,020.8 n/a 0.0 n/a n/a 37.9 9.0 n/a 1,287 322
    Zinc (mg) 0.6 1.8 n/a 0.0 n/a n/a 0.1 0.1 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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