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Nutritional Facts: Copycat Tastefully Simple - Garlic Garlic Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
garlic powder
1 to taste (0g)
garlic salt
1 to taste (0g)
granulated garlic
1/4 cup (0g)
mayonnaise
16 ounces (478g)
sour cream
1 to taste (0g)
salt
Total 1 serving
Alanine n/a n/a n/a n/a 0.5 n/a 0 0
Alcohol n/a n/a n/a n/a 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 0.5 n/a 0 0
Ash n/a n/a n/a n/a 4.1 n/a 4 1
Aspartic acid n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine n/a n/a n/a n/a 0.0 n/a 0 0
Calcium n/a n/a n/a n/a 526.2 n/a 526 66
Calories n/a n/a n/a n/a 923.3 n/a 923 115
Calories (kj) n/a n/a n/a n/a 3,870.3 n/a 3,870 484
Carbohydrates n/a n/a n/a n/a 13.8 n/a 14 2
Cholesterol n/a n/a n/a n/a 248.8 n/a 249 31
Copper n/a n/a n/a n/a 0.1 n/a 0 0
Cystine n/a n/a n/a n/a 0.1 n/a 0 0
Dietary Fiber n/a n/a n/a n/a 0.0 n/a 0 0
Folate n/a n/a n/a n/a 33.5 n/a 33 4
Folate, DFE n/a n/a n/a n/a 33.5 n/a 33 4
Folate, food n/a n/a n/a n/a 33.5 n/a 33 4
Folic acid n/a n/a n/a n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a 2.7 n/a 3 0
Glycine n/a n/a n/a n/a 0.3 n/a 0 0
Histidine n/a n/a n/a n/a 0.4 n/a 0 0
Iron n/a n/a n/a n/a 0.8 n/a 1 0
Isoleucine n/a n/a n/a n/a 0.7 n/a 1 0
Lactose n/a n/a n/a n/a 16.7 n/a 17 2
Leucine n/a n/a n/a n/a 1.3 n/a 1 0
Lysine n/a n/a n/a n/a 1.1 n/a 1 0
Magnesium n/a n/a n/a n/a 47.8 n/a 48 6
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a n/a n/a 0.1 n/a 0 0
Methionine n/a n/a n/a n/a 0.3 n/a 0 0
Monounsaturated Fat n/a n/a n/a n/a 24.2 n/a 24 3
Niacin n/a n/a n/a n/a 0.5 n/a 1 0
Pantothenic acid n/a n/a n/a n/a 1.6 n/a 2 0
Phenylalanine n/a n/a n/a n/a 0.6 n/a 1 0
Phosphorus n/a n/a n/a n/a 550.2 n/a 550 69
Polyunsaturated Fat n/a n/a n/a n/a 4.0 n/a 4 1
Potassium n/a n/a n/a n/a 674.5 n/a 675 84
Proline n/a n/a n/a n/a 1.3 n/a 1 0
Protein n/a n/a n/a n/a 9.9 n/a 10 1
Retinol n/a n/a n/a n/a 832.4 n/a 832 104
Riboflavin n/a n/a n/a n/a 0.8 n/a 1 0
Saturated Fat n/a n/a n/a n/a 55.0 n/a 55 7
Selenium n/a n/a n/a n/a 12.4 n/a 12 2
Serine n/a n/a n/a n/a 0.8 n/a 1 0
Sodium n/a n/a n/a n/a 382.7 n/a 383 48
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a n/a n/a 16.7 n/a 17 2
Theobromine n/a n/a n/a n/a 0.0 n/a 0 0
Thiamin n/a n/a n/a n/a 0.2 n/a 0 0
Threonine n/a n/a n/a n/a 0.6 n/a 1 0
Tocopherol, alpha n/a n/a n/a n/a 2.1 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a 0 0
Total Fat n/a n/a n/a n/a 94.4 n/a 94 12
Tryptophan n/a n/a n/a n/a 0.2 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.6 n/a 1 0
Valine n/a n/a n/a n/a 0.8 n/a 1 0
Vitamin A, IU n/a n/a n/a n/a 2,980.4 n/a 2,980 373
Vitamin A, RAE n/a n/a n/a n/a 842.0 n/a 842 105
Vitamin B-12 n/a n/a n/a n/a 1.3 n/a 1 0
Vitamin B-6 n/a n/a n/a n/a 0.3 n/a 0 0
Vitamin C n/a n/a n/a n/a 4.3 n/a 4 1
Vitamin D n/a n/a n/a n/a 67.0 n/a 67 8
Water n/a n/a n/a n/a 356.2 n/a 356 45
Zinc n/a n/a n/a n/a 1.8 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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