Nutritional Facts: Country Sausage Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (0g)
sausage patties
1 tablespoon (7g)
all-purpose flour
1 cup (244g)
milk
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.0 0.3 n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.3 n/a 0 0
Ash n/a 0.0 1.8 n/a 2 0
Aspartic acid n/a 0.0 0.6 n/a 1 0
Caffeine n/a 0.0 n/a n/a 0 0
Calcium n/a 1.1 290.4 n/a 291 49
Calories n/a 27.3 156.2 n/a 183 31
Calories (kj) n/a 114.2 653.9 n/a 768 128
Carbohydrates n/a 5.7 11.3 n/a 17 3
Cholesterol n/a 0.0 34.2 n/a 34 6
Copper n/a 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.1 n/a 0 0
Dietary Fiber n/a 0.2 0.0 n/a 0 0
Folate n/a 1.9 12.2 n/a 14 2
Folate, DFE n/a 1.9 12.2 n/a 14 2
Folate, food n/a 1.9 12.2 n/a 14 2
Folic acid n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.3 1.7 n/a 2 0
Glycine n/a 0.0 0.2 n/a 0 0
Histidine n/a 0.0 0.2 n/a 0 0
Iron n/a 0.1 0.1 n/a 0 0
Isoleucine n/a 0.0 0.5 n/a 1 0
Leucine n/a 0.1 0.8 n/a 1 0
Lysine n/a 0.0 0.6 n/a 1 0
Magnesium n/a 1.6 31.7 n/a 33 6
Manganese n/a 0.1 0.0 n/a 0 0
Methionine n/a 0.0 0.2 n/a 0 0
Monounsaturated Fat n/a 0.0 2.6 n/a 3 0
Niacin n/a 0.1 0.2 n/a 0 0
Pantothenic acid n/a 0.0 0.8 n/a 1 0
Phenylalanine n/a 0.0 0.4 n/a 0 0
Phosphorus n/a 8.1 226.9 n/a 235 39
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 0.0 0.3 n/a 0 0
Potassium n/a 8.0 368.4 n/a 376 63
Proline n/a 0.1 0.8 n/a 1 0
Protein n/a 0.8 8.0 n/a 9 1
Retinol n/a 0.0 75.6 n/a 76 13
Riboflavin n/a 0.0 0.4 n/a 0 0
Saturated Fat n/a 0.0 5.6 n/a 6 1
Selenium n/a 2.5 4.9 n/a 7 1
Serine n/a 0.0 0.4 n/a 0 0
Sodium n/a 0.1 119.6 n/a 120 20
Sugar n/a 0.0 n/a n/a 0 0
Theobromine n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.1 n/a 0 0
Threonine n/a 0.0 0.4 n/a 0 0
Tocopherol, alpha n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.1 8.9 n/a 9 2
Tryptophan n/a 0.0 0.1 n/a 0 0
Tyrosine n/a 0.0 0.4 n/a 0 0
Valine n/a 0.0 0.5 n/a 1 0
Vitamin A, IU n/a 0.0 336.7 n/a 337 56
Vitamin A, RAE n/a 0.0 80.5 n/a 81 13
Vitamin B-12 n/a 0.0 0.9 n/a 1 0
Vitamin B-6 n/a 0.0 0.1 n/a 0 0
Vitamin C n/a 0.0 3.7 n/a 4 1
Vitamin D n/a 0.0 n/a n/a 0 0
Water n/a 0.9 214.0 n/a 215 36
Zinc n/a 0.1 0.9 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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