Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheesy Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 large (2,952g)
    potatoes
    1 (110g)
    onions
    1/2 cup (114g)
    butter
    1/2 cup (63g)
    flour
    8 cups (1,952g)
    milk
    2 teaspoons (12g)
    salt
    1 teaspoon (2g)
    pepper
    2 lbs (896g)
    Velveeta cheese
    Total 1 serving
    Alanine (g) 1.8 0.0 0.0 0.2 2.2 0.0 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.9 0.1 0.0 0.3 2.3 0.0 0.0 n/a 6 0
    Ash (g) 31.9 0.4 2.4 0.3 14.1 12.0 0.1 53.8 115 8
    Aspartic acid (g) 13.9 0.1 0.1 0.3 4.9 0.0 0.0 n/a 19 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 354.2 25.3 27.2 9.4 2,322.9 2.9 10.2 4,175.4 6,927 462
    Calories 2,273.0 44.0 813.8 227.5 1,249.3 0.0 5.8 2,714.9 7,328 489
    Calories (kj) 9,475.9 182.6 3,403.9 951.9 5,231.4 0.0 24.2 11,361.3 30,631 2,042
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 515.7 10.3 0.1 47.7 90.8 0.0 1.5 87.8 754 50
    Cholesterol (mg) 0.0 0.0 244.0 0.0 273.3 0.0 0.0 716.8 1,234 82
    Copper (mg) 3.2 0.0 0.0 0.1 0.2 0.0 0.0 n/a 4 0
    Cystine (g) 0.7 0.0 0.0 0.1 0.6 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 64.9 1.9 0.0 1.7 0.0 0.0 0.6 0.0 69 5
    Folate (mcg) 472.3 20.9 3.4 114.4 97.6 0.0 0.4 n/a 709 47
    Folate, DFE (mcg) 472.3 20.9 3.4 181.9 97.6 0.0 0.4 n/a 776 52
    Folate, food (mcg) 472.3 20.9 3.4 18.1 97.6 0.0 0.4 n/a 613 41
    Folic acid (mcg) 0.0 0.0 0.0 96.3 0.0 0.0 0.0 n/a 96 6
    Fructose (g) 8.0 1.4 n/a n/a n/a n/a 0.0 n/a 9 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 9.7 2.2 n/a n/a n/a n/a 0.0 n/a 12 1
    Glutamic acid (g) 10.2 0.3 0.2 2.2 13.4 0.0 0.0 n/a 26 2
    Glycine (g) 1.7 0.0 0.0 0.2 1.3 0.0 0.0 n/a 3 0
    Histidine (g) 1.0 0.0 0.0 0.1 1.7 0.0 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 23.0 0.2 0.0 2.9 1.0 0.0 0.2 1.6 29 2
    Isoleucine (g) 1.9 0.0 0.1 0.2 3.9 0.0 0.0 n/a 6 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.8 0.0 0.1 0.4 6.3 0.0 0.0 n/a 10 1
    Lysine (g) 3.1 0.0 0.1 0.1 5.1 0.0 0.0 n/a 8 1
    Magnesium (mg) 679.0 11.0 2.3 13.8 253.8 0.1 3.9 n/a 964 64
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 4.5 0.1 0.0 0.4 0.1 0.0 0.3 n/a 5 0
    Methionine (g) 0.9 0.0 0.0 0.1 1.6 0.0 0.0 n/a 3 0
    Monounsaturated Fat (g) 0.1 0.0 23.9 0.1 20.6 0.0 0.0 n/a 45 3
    Niacin (mg) 31.1 0.1 0.0 3.7 1.6 0.0 0.0 n/a 37 2
    Pantothenic acid (mg) 8.7 0.1 0.1 0.3 6.1 0.0 0.0 n/a 15 1
    Phenylalanine (g) 2.4 0.0 0.0 0.3 3.1 0.0 0.0 n/a 6 0
    Phosphorus (mg) 1,682.6 31.9 27.2 67.5 1,815.4 0.0 3.6 7,732.5 11,361 757
    Phytosterols (mg) 147.6 16.5 n/a n/a 0.0 0.0 2.1 n/a 166 11
    Polyunsaturated Fat (g) 1.3 0.0 3.5 0.3 2.7 0.0 0.0 n/a 8 1
    Potassium (mg) 12,427.9 160.6 27.2 66.9 2,947.5 1.0 30.6 3,001.6 18,663 1,244
    Proline (g) 1.8 0.0 0.1 0.7 6.2 0.0 0.0 n/a 9 1
    Protein (g) 59.6 1.2 1.0 6.5 64.0 0.0 0.2 146.0 279 19
    Retinol (mcg) 0.0 0.0 761.6 0.0 605.1 0.0 0.0 n/a 1,367 91
    Riboflavin (mg) 0.9 0.0 0.0 0.3 3.1 0.0 0.0 3.1 8 1
    Saturated Fat (g) 0.8 0.0 58.3 0.1 44.5 0.0 0.0 129.0 233 16
    Selenium (mcg) 8.9 0.6 1.1 21.2 39.0 0.0 0.1 n/a 71 5
    Serine (g) 2.2 0.0 0.1 0.3 3.5 0.0 0.0 n/a 6 0
    Sodium (mg) 177.1 4.4 810.4 1.3 956.5 4,651.0 0.5 13,431.0 20,032 1,335
    Starch (g) 455.8 0.0 n/a n/a n/a n/a n/a n/a 456 30
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 5.0 1.1 n/a n/a n/a n/a 0.0 n/a 6 0
    Sugar (g) 23.0 4.7 0.1 0.2 n/a 0.0 0.0 72.6 101 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.4 0.1 0.0 0.5 0.7 0.0 0.0 n/a 4 0
    Threonine (g) 1.9 0.0 0.0 0.2 2.9 0.0 0.0 n/a 5 0
    Tocopherol, alpha (mg) 0.3 0.0 2.6 0.0 n/a 0.0 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.2 n/a n/a 0.2 n/a 0 0
    Total Fat (g) 2.7 0.1 92.1 0.6 71.4 0.0 0.1 197.1 364 24
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.6 0.0 0.0 0.1 0.9 0.0 0.0 n/a 2 0
    Tyrosine (g) 1.4 0.0 0.0 0.2 3.1 0.0 0.0 n/a 5 0
    Valine (g) 3.0 0.0 0.1 0.3 4.3 0.0 0.0 n/a 8 1
    Vitamin A, IU (IU) 59.0 2.2 2,836.4 0.0 2,693.8 0.0 12.6 9,918.7 15,523 1,035
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 644.2 0.0 0.6 n/a 1,421 95
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 7.0 0.0 0.0 n/a 7 0
    Vitamin B-6 (mg) 8.7 0.1 0.0 0.0 0.8 0.0 0.0 n/a 10 1
    Vitamin C (mg) 581.5 8.1 0.0 0.0 29.3 0.0 0.0 1.8 621 41
    Vitamin D (IU) 0.0 0.0 68.1 0.0 n/a 0.0 0.0 n/a 68 5
    Water (g) 2,342.1 98.0 18.0 7.5 1,711.7 0.0 0.3 410.4 4,588 306
    Zinc (mg) 8.6 0.2 0.1 0.4 7.4 0.0 0.0 16.5 33 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheesy Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites