Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Winter's Night Sausage Stew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (228g)
    smoked sausage
    1 small (70g)
    onions
    1 large (72g)
    carrots
    1 (40g)
    celery ribs
    1 (3g)
    garlic cloves
    1 (122g)
    turnips
    2 medium (426g)
    potatoes
    16 ounces (354g)
    great northern beans
    3 cups (720g)
    beef broth
    2 cups (474g)
    water
    6 ounces (171g)
    tomato paste
    1 teaspoon (100g)
    creole seasoning
    1 cup (30g)
    fresh spinach
    1 tablespoon (8g)
    cornstarch
    Total 1 serving
    Alanine (g) 3.2 0.0 0.1 0.0 0.0 0.0 0.3 1.2 n/a n/a 0.2 n/a 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 3.3 0.1 0.1 0.0 0.0 0.0 0.4 1.8 n/a n/a 0.2 n/a 0.0 0.0 6 1
    Ash (g) 7.1 0.2 0.7 0.3 0.0 0.9 4.6 4.0 7.6 0.5 4.8 n/a 0.5 0.0 31 6
    Aspartic acid (g) 4.6 0.1 0.1 0.0 0.0 0.1 2.0 3.6 n/a n/a 1.1 n/a 0.1 0.0 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 25.0 16.1 23.8 16.0 5.4 36.6 51.1 240.7 43.2 14.2 61.7 n/a 29.7 0.2 564 113
    Calories 698.5 28.0 29.5 6.4 4.5 34.2 328.0 417.7 50.4 0.0 140.6 n/a 6.9 30.5 1,775 355
    Calories (kj) 2,919.1 116.2 124.6 26.8 18.7 142.7 1,367.5 1,748.8 208.8 0.0 588.0 n/a 29.1 127.5 7,418 1,484
    Carbohydrates (g) 0.4 6.5 6.9 1.2 1.0 7.8 74.4 74.7 0.3 0.0 32.4 n/a 1.1 7.3 214 43
    Cholesterol (mg) 138.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 139 28
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.5 0.9 0.0 0.0 0.6 n/a 0.0 0.0 3 1
    Cystine (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.1 0.3 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.2 2.0 0.6 0.1 2.2 9.4 24.8 0.0 0.0 7.0 n/a 0.7 0.1 48 10
    Folate (mcg) 2.3 13.3 13.7 14.4 0.1 18.3 68.2 361.1 14.4 0.0 20.6 n/a 58.2 0.0 584 117
    Folate, DFE (mcg) 2.3 13.3 13.7 14.4 0.1 18.3 68.2 361.1 14.4 0.0 20.6 n/a 58.2 0.0 584 117
    Folate, food (mcg) 2.3 13.3 13.7 14.4 0.1 18.3 68.2 361.1 14.4 0.0 20.6 n/a 58.2 0.0 584 117
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 0.9 0.4 0.2 n/a n/a 1.2 n/a n/a n/a 10.0 n/a 0.0 n/a 13 3
    Galactose (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.6 1.4 0.4 0.2 n/a n/a 1.4 n/a n/a n/a 9.9 n/a 0.0 n/a 15 3
    Glutamic acid (g) 7.6 0.2 0.3 0.0 0.0 0.2 1.5 4.5 n/a n/a 3.6 n/a 0.1 0.0 18 4
    Glycine (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.2 1.2 n/a n/a 0.2 n/a 0.0 0.0 5 1
    Histidine (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.1 0.8 n/a n/a 0.1 n/a 0.0 0.0 3 1
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.3 0.1 0.2 0.1 0.1 0.4 3.3 7.5 1.2 0.0 5.1 n/a 0.8 0.0 20 4
    Isoleucine (g) 2.2 0.0 0.1 0.0 0.0 0.0 0.3 1.3 n/a n/a 0.2 n/a 0.0 0.0 4 1
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 3.8 0.0 0.1 0.0 0.0 0.0 0.4 2.4 n/a n/a 0.2 n/a 0.1 0.0 7 1
    Lysine (g) 4.0 0.0 0.1 0.0 0.0 0.0 0.4 2.0 n/a n/a 0.2 n/a 0.1 0.0 7 1
    Magnesium (mg) 25.0 7.0 8.6 4.4 0.8 13.4 98.0 177.0 14.4 4.7 72.0 n/a 23.7 0.2 449 90
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.1 0.2 0.7 1.8 0.1 0.0 0.5 n/a 0.3 0.0 4 1
    Methionine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.0 n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 25.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.1 n/a 0.0 0.0 26 5
    Niacin (mg) 6.4 0.1 0.7 0.1 0.0 0.5 4.5 2.4 5.6 0.0 5.3 n/a 0.2 0.0 26 5
    Pantothenic acid (mg) 1.2 0.1 0.2 0.1 0.0 0.2 1.3 0.9 0.1 0.0 0.2 n/a 0.0 0.0 4 1
    Phenylalanine (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.3 1.6 n/a n/a 0.2 n/a 0.0 0.0 4 1
    Phosphorus (mg) 357.2 20.3 25.2 9.6 4.6 32.9 242.8 584.1 93.6 0.0 142.3 n/a 14.7 1.0 1,528 306
    Phytosterols n/a 10.5 n/a 2.4 n/a 8.5 21.3 n/a n/a n/a n/a n/a 2.7 n/a 45 9
    Polyunsaturated Fat (g) 8.2 0.0 0.1 0.0 0.0 0.1 0.2 0.7 0.1 0.0 0.3 n/a 0.0 0.0 10 2
    Potassium (mg) 1,098.9 102.2 230.4 104.0 12.0 233.0 1,793.5 1,384.1 388.8 4.7 1,738.3 n/a 167.4 0.2 7,258 1,452
    Proline (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.3 1.2 n/a n/a 0.1 n/a 0.0 0.0 4 1
    Protein (g) 27.3 0.8 0.7 0.3 0.2 1.1 8.6 29.5 8.2 0.0 7.4 n/a 0.9 0.0 85 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.3 n/a 0.1 0.0 1 0
    Saturated Fat (g) 21.2 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.8 0.0 0.2 n/a 0.0 0.0 23 5
    Selenium (mcg) 41.6 0.4 0.1 0.2 0.4 0.9 1.3 14.5 5.0 0.0 9.1 n/a 0.3 0.2 74 15
    Serine (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.3 1.6 n/a n/a 0.2 n/a 0.0 0.0 4 1
    Sodium (mg) 1,881.6 2.8 49.7 32.0 0.5 81.7 25.6 7.1 2,678.4 14.2 1,354.3 n/a 23.7 0.7 6,152 1,230
    Starch n/a 0.0 1.0 0.0 n/a n/a 65.8 n/a n/a n/a 0.4 n/a n/a n/a 67 13
    Sucrose (g) 0.5 0.7 2.6 0.0 n/a n/a 0.7 n/a n/a n/a 0.5 n/a 0.0 n/a 5 1
    Sugar (g) 2.1 3.0 3.4 0.7 0.0 4.6 3.3 n/a 0.0 0.0 20.9 n/a 0.1 0.0 38 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.1 n/a 0.0 0.0 2 0
    Threonine (g) 2.1 0.0 0.1 0.0 0.0 0.0 0.3 1.2 n/a n/a 0.2 n/a 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.6 0.0 0.5 0.1 0.0 0.0 0.0 n/a 0.0 0.0 7.4 n/a 0.6 0.0 9 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.9 n/a 0.1 0.0 1 0
    Total Fat (g) 64.2 0.1 0.2 0.1 0.0 0.1 0.4 1.6 1.6 0.0 0.8 n/a 0.1 0.0 69 14
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Tyrosine (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.8 n/a n/a 0.1 n/a 0.0 0.0 3 1
    Valine (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.4 1.5 n/a n/a 0.2 n/a 0.0 0.0 5 1
    Vitamin A, IU (IU) 0.0 1.4 12,028.3 179.6 0.3 0.0 8.5 3.5 0.0 0.0 2,614.3 n/a 2,813.1 0.0 17,649 3,530
    Vitamin A, RAE (mcg) 0.0 0.0 601.2 8.8 0.0 0.0 0.0 0.0 0.0 0.0 130.3 n/a 140.7 0.0 881 176
    Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.0 0.1 1.3 0.4 0.1 0.0 0.4 n/a 0.1 0.0 3 1
    Vitamin C (mg) 0.0 5.2 4.2 1.2 0.9 25.6 83.9 4.6 0.0 0.0 37.5 n/a 8.4 0.0 172 34
    Vitamin D (IU) 97.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 98 20
    Water (g) 128.5 62.4 63.6 38.2 1.8 112.1 338.0 244.3 702.4 473.5 126.0 n/a 27.4 0.7 2,319 464
    Zinc (mg) 3.0 0.1 0.2 0.1 0.0 0.3 1.2 3.1 0.0 0.0 1.1 n/a 0.2 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Winter's Night Sausage Stew.


    Over 475,000 Recipes

    Food.com Network of Sites