Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
225 g (224g) butter |
225 g (225g) sugar |
1 cup (237g) water |
400 g (400g) sultanas |
400 g (400g) mixed dried fruit |
1 teaspoon (5g) baking soda |
1 teaspoon (0g) mixed spice |
2 (100g) eggs |
1 teaspoon (4g) vanilla essence |
1 teaspoon (4g) almond essence |
1 teaspoon (0g) lemon essence |
2 tablespoons (148g) sherry wine |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.8 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | 1.4 | n/a | 15.4 | 0.0 | 0.0 | 18 | 1 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1.0 | n/a | 2 | 0 |
| Ash (g) | 4.7 | 0.0 | 0.2 | 6.6 | 7.3 | 1.7 | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.4 | 1.2 | 3.3 | 27 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 1.1 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 53.7 | 2.3 | 7.1 | 212.0 | 152.0 | 0.0 | n/a | 56.0 | 0.5 | 0.5 | n/a | 11.8 | 37.5 | 338.7 | 872 | 44 |
| Calories | 1,603.6 | 870.8 | 0.0 | 1,208.0 | 972.0 | 0.0 | n/a | 143.0 | 12.1 | 12.1 | n/a | 122.8 | 910.0 | 2.3 | 5,857 | 293 |
| Calories (kj) | 6,707.3 | 3,640.5 | 0.0 | 5,056.0 | 4,068.0 | 0.0 | n/a | 599.0 | 50.6 | 50.6 | n/a | 513.6 | 3,807.5 | 9.8 | 24,503 | 1,225 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 225.0 | 0.0 | 318.1 | 256.2 | 0.0 | n/a | 0.7 | 0.5 | 0.5 | n/a | 4.0 | 190.8 | 1.1 | 997 | 50 |
| Cholesterol (mg) | 480.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 372.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 853 | 43 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 16.0 | 31.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 54 | 3 |
| Folate (mcg) | 6.7 | 0.0 | 0.0 | 12.0 | 16.0 | 0.0 | n/a | 47.0 | 0.0 | 0.0 | n/a | 1.5 | 457.5 | 0.0 | 541 | 27 |
| Folate, DFE (mcg) | 6.7 | 0.0 | 0.0 | 12.0 | 16.0 | 0.0 | n/a | 47.0 | 0.0 | 0.0 | n/a | 1.5 | 727.5 | 0.0 | 811 | 41 |
| Folate, food (mcg) | 6.7 | 0.0 | 0.0 | 12.0 | 16.0 | 0.0 | n/a | 47.0 | 0.0 | 0.0 | n/a | 1.5 | 72.5 | 0.0 | 156 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 385.0 | 0.0 | 385 | 19 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 8.7 | n/a | 11 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 7.2 | 10.8 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.5 | 11.6 | 0.5 | 33 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1.8 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.6 | n/a | 2 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 2.4 | 140.0 | 156.0 | 0.0 | n/a | 12.0 | 0.5 | 0.5 | n/a | 16.3 | 55.0 | 1.8 | 389 | 19 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.7 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 47.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 52 | 3 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 4.6 | 7.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 14.8 | 0.0 | 27 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 1.8 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | n/a | 0.1 | 1.1 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 1.3 | n/a | 2 | 0 |
| Phosphorus (mg) | 53.7 | 0.0 | 0.0 | 460.0 | 308.0 | 0.0 | n/a | 198.0 | 0.3 | 0.3 | n/a | 29.6 | 270.0 | 456.2 | 1,776 | 89 |
| Polyunsaturated Fat (g) | 6.8 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 11 | 1 |
| Potassium (mg) | 53.7 | 4.5 | 2.4 | 2,984.0 | 3,184.0 | 0.0 | n/a | 138.0 | 6.2 | 6.2 | n/a | 146.5 | 267.5 | 0.2 | 6,793 | 340 |
| Proline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 3.0 | n/a | 4 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.0 | 13.6 | 9.8 | 0.0 | n/a | 12.6 | 0.0 | 0.0 | n/a | 0.1 | 25.8 | 0.0 | 64 | 3 |
| Retinol (mcg) | 1,500.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,661 | 83 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 114.9 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 119 | 6 |
| Selenium (mcg) | 2.2 | 1.4 | 0.0 | 2.8 | n/a | 0.0 | n/a | 30.7 | 0.0 | 0.0 | n/a | 0.3 | 84.8 | 0.0 | 122 | 6 |
| Serine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 1.3 | n/a | 2 | 0 |
| Sodium (mg) | 1,596.9 | 2.3 | 7.1 | 48.0 | 72.0 | 1,258.6 | n/a | 142.0 | 0.4 | 0.4 | n/a | 7.4 | 5.0 | 363.1 | 3,503 | 175 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 224.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 225 | 11 |
| Sugar (g) | 0.1 | 224.6 | 0.0 | 236.8 | n/a | 0.0 | n/a | 0.4 | 0.5 | 0.5 | n/a | 1.2 | 0.7 | 0.0 | 465 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 5.2 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1.0 | n/a | 1 | 0 |
| Total Fat (g) | 181.4 | 0.0 | 0.0 | 1.8 | 2.0 | 0.0 | n/a | 9.5 | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 197 | 10 |
| Trans-monoenoic Fat (g) | 6.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 1.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 5,589.0 | 0.0 | 0.0 | 0.0 | 9,768.1 | 0.0 | n/a | 540.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15,897 | 795 |
| Vitamin A, RAE (mcg) | 1,529.8 | 0.0 | 0.0 | 0.0 | 488.0 | 0.0 | n/a | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2,178 | 109 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 12.8 | 15.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 28 | 1 |
| Vitamin D (IU) | 134.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 216 | 11 |
| Water (g) | 35.5 | 0.0 | 236.8 | 59.9 | 124.7 | 0.0 | n/a | 76.2 | 2.2 | 2.2 | n/a | 128.1 | 29.8 | 0.2 | 696 | 35 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 1.3 | 2.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.2 | 1.8 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.