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    Nutritional Facts: Fruitcake With Sherry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      225 g (224g)
    butter
    225 g (225g)
    sugar
    1 cup (237g)
    water
    400 g (400g)
    sultanas
    400 g (400g)
    mixed dried fruit
    1 teaspoon (5g)
    baking soda
    1 teaspoon (0g)
    mixed spice
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla essence
    1 teaspoon (4g)
    almond essence
    1 teaspoon (0g)
    lemon essence
    2 tablespoons (148g)
    sherry wine
    2 cups (250g)
    flour
    1 teaspoon (5g)
    baking powder
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.8 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.4 1.4 n/a 15.4 0.0 0.0 18 1
    Arginine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1.0 n/a 2 0
    Ash (g) 4.7 0.0 0.2 6.6 7.3 1.7 n/a 1.1 0.0 0.0 n/a 0.4 1.2 3.3 27 1
    Aspartic acid (g) 0.1 n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 1.1 n/a 3 0
    Beta-sitosterol (mg) 8.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 53.7 2.3 7.1 212.0 152.0 0.0 n/a 56.0 0.5 0.5 n/a 11.8 37.5 338.7 872 44
    Calories 1,603.6 870.8 0.0 1,208.0 972.0 0.0 n/a 143.0 12.1 12.1 n/a 122.8 910.0 2.3 5,857 293
    Calories (kj) 6,707.3 3,640.5 0.0 5,056.0 4,068.0 0.0 n/a 599.0 50.6 50.6 n/a 513.6 3,807.5 9.8 24,503 1,225
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 225.0 0.0 318.1 256.2 0.0 n/a 0.7 0.5 0.5 n/a 4.0 190.8 1.1 997 50
    Cholesterol (mg) 480.8 0.0 0.0 0.0 0.0 0.0 n/a 372.0 0.0 0.0 n/a 0.0 0.0 0.0 853 43
    Copper (mg) 0.0 0.0 0.0 1.5 1.5 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.4 0.0 3 0
    Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 16.0 31.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 6.8 0.0 54 3
    Folate (mcg) 6.7 0.0 0.0 12.0 16.0 0.0 n/a 47.0 0.0 0.0 n/a 1.5 457.5 0.0 541 27
    Folate, DFE (mcg) 6.7 0.0 0.0 12.0 16.0 0.0 n/a 47.0 0.0 0.0 n/a 1.5 727.5 0.0 811 41
    Folate, food (mcg) 6.7 0.0 0.0 12.0 16.0 0.0 n/a 47.0 0.0 0.0 n/a 1.5 72.5 0.0 156 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 385.0 0.0 385 19
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.4 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 8.7 n/a 11 1
    Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.9 n/a 1 0
    Histidine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.6 n/a 1 0
    Iron (mg) 0.0 0.1 0.0 7.2 10.8 0.0 n/a 1.8 0.0 0.0 n/a 0.5 11.6 0.5 33 2
    Isoleucine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.9 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1.8 n/a 3 0
    Lysine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 0.6 n/a 2 0
    Magnesium (mg) 4.5 0.0 2.4 140.0 156.0 0.0 n/a 12.0 0.5 0.5 n/a 16.3 55.0 1.8 389 19
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 1.2 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.2 1.7 0.0 4 0
    Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.5 n/a 1 0
    Monounsaturated Fat (g) 47.0 0.0 0.0 0.1 0.9 0.0 n/a 3.7 0.0 0.0 n/a 0.0 0.2 0.0 52 3
    Niacin (mg) 0.1 0.0 0.0 4.6 7.7 0.0 n/a 0.1 0.0 0.0 n/a 0.2 14.8 0.0 27 1
    Pantothenic acid (mg) 0.2 0.0 0.0 0.6 1.8 0.0 n/a 1.5 0.0 0.0 n/a 0.1 1.1 0.0 5 0
    Phenylalanine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1.3 n/a 2 0
    Phosphorus (mg) 53.7 0.0 0.0 460.0 308.0 0.0 n/a 198.0 0.3 0.3 n/a 29.6 270.0 456.2 1,776 89
    Polyunsaturated Fat (g) 6.8 0.0 0.0 0.5 0.4 0.0 n/a 1.9 0.0 0.0 n/a 0.0 1.0 0.0 11 1
    Potassium (mg) 53.7 4.5 2.4 2,984.0 3,184.0 0.0 n/a 138.0 6.2 6.2 n/a 146.5 267.5 0.2 6,793 340
    Proline (g) 0.2 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 3.0 n/a 4 0
    Protein (g) 1.9 0.0 0.0 13.6 9.8 0.0 n/a 12.6 0.0 0.0 n/a 0.1 25.8 0.0 64 3
    Retinol (mcg) 1,500.7 0.0 0.0 0.0 0.0 0.0 n/a 160.0 0.0 0.0 n/a 0.0 0.0 0.0 1,661 83
    Riboflavin (mg) 0.1 0.0 0.0 0.8 0.6 0.0 n/a 0.5 0.0 0.0 n/a 0.0 1.2 0.0 3 0
    Saturated Fat (g) 114.9 0.0 0.0 0.6 0.2 0.0 n/a 3.1 0.0 0.0 n/a 0.0 0.4 0.0 119 6
    Selenium (mcg) 2.2 1.4 0.0 2.8 n/a 0.0 n/a 30.7 0.0 0.0 n/a 0.3 84.8 0.0 122 6
    Serine (g) 0.1 n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1.3 n/a 2 0
    Sodium (mg) 1,596.9 2.3 7.1 48.0 72.0 1,258.6 n/a 142.0 0.4 0.4 n/a 7.4 5.0 363.1 3,503 175
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 224.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 225 11
    Sugar (g) 0.1 224.6 0.0 236.8 n/a 0.0 n/a 0.4 0.5 0.5 n/a 1.2 0.7 0.0 465 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.0 0.0 2 0
    Threonine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.7 n/a 1 0
    Tocopherol, alpha (mg) 5.2 0.0 0.0 0.5 n/a 0.0 n/a 1.1 0.0 0.0 n/a 0.0 0.2 0.0 7 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1.0 n/a 1 0
    Total Fat (g) 181.4 0.0 0.0 1.8 2.0 0.0 n/a 9.5 0.0 0.0 n/a 0.0 2.5 0.0 197 10
    Trans-monoenoic Fat (g) 6.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.3 n/a 1 0
    Tyrosine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.8 n/a 1 0
    Valine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1.0 n/a 2 0
    Vitamin A, IU (IU) 5,589.0 0.0 0.0 0.0 9,768.1 0.0 n/a 540.0 0.0 0.0 n/a 0.0 0.0 0.0 15,897 795
    Vitamin A, RAE (mcg) 1,529.8 0.0 0.0 0.0 488.0 0.0 n/a 160.0 0.0 0.0 n/a 0.0 0.0 0.0 2,178 109
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 1.3 0.6 0.0 n/a 0.2 0.0 0.0 n/a 0.1 0.1 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 12.8 15.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28 1
    Vitamin D (IU) 134.2 0.0 0.0 0.0 0.0 0.0 n/a 82.0 0.0 0.0 n/a 0.0 0.0 0.0 216 11
    Water (g) 35.5 0.0 236.8 59.9 124.7 0.0 n/a 76.2 2.2 2.2 n/a 128.1 29.8 0.2 696 35
    Zinc (mg) 0.2 0.0 0.0 1.3 2.0 0.0 n/a 1.3 0.0 0.0 n/a 0.2 1.8 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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