Nutritional Facts: Ema's Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie crusts
6 (1,092g)
tart apples
1 cup (200g)
sugar
1 tablespoon (15g)
lemon juice
2 tablespoons (16g)
flour
1/8 teaspoon (1g)
salt
1/2 teaspoon (1g)
cinnamon
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a 0.1 0.0 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 n/a n/a 0.1 0.0 0.0 0.4 1 0
Ash (g) 5.8 2.1 0.0 0.0 0.1 0.7 0.0 0.5 9 1
Aspartic acid (g) 0.9 0.8 n/a n/a 0.1 0.0 0.0 0.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.9 65.5 2.0 0.9 2.3 0.2 13.1 28.0 147 18
Calories 1,819.7 567.8 774.0 3.4 56.9 0.0 3.2 71.5 3,297 412
Calories (kj) 7,612.6 2,380.6 3,236.0 13.9 238.0 0.0 13.5 299.5 13,794 1,724
Carbohydrates (g) 164.1 150.8 200.0 1.1 11.9 0.0 1.1 0.4 529 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 186 23
Copper (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 13.2 26.2 0.0 0.0 0.4 0.0 0.7 0.0 41 5
Folate (mcg) 275.5 32.8 0.0 3.1 28.6 0.0 0.1 23.5 363 45
Folate, DFE (mcg) 442.3 32.8 0.0 3.1 45.5 0.0 0.1 23.5 547 68
Folate, food (mcg) 38.8 32.8 0.0 3.1 4.5 0.0 0.1 23.5 103 13
Folic acid (mcg) 236.7 0.0 0.0 0.0 24.1 0.0 0.0 0.0 261 33
Fructose n/a 64.4 0.0 0.2 n/a n/a 0.0 0.0 65 8
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 26.5 0.0 0.2 n/a n/a 0.0 0.2 27 3
Glutamic acid (g) 7.5 0.3 n/a n/a 0.5 0.0 0.0 0.8 9 1
Glycine (g) 0.8 0.1 n/a n/a 0.1 0.0 0.0 0.2 1 0
Histidine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 10.0 1.3 0.1 0.0 0.7 0.0 0.1 0.9 13 2
Isoleucine (g) 0.8 0.1 n/a n/a 0.1 0.0 0.0 0.3 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.5 0.1 n/a n/a 0.1 0.0 0.0 0.5 2 0
Lysine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.5 1 0
Magnesium (mg) 46.6 54.6 0.0 0.9 3.4 0.0 0.8 6.0 112 14
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.5 0.4 0.0 0.0 0.1 0.0 0.2 0.0 2 0
Methionine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 52.4 0.1 0.0 0.0 0.0 0.0 0.0 1.8 54 7
Niacin (mg) 11.4 1.0 0.0 0.0 0.9 0.0 0.0 0.0 13 2
Pantothenic acid (mg) 0.6 0.7 0.0 0.0 0.1 0.0 0.0 0.8 2 0
Phenylalanine (g) 1.1 0.1 n/a n/a 0.1 0.0 0.0 0.3 2 0
Phosphorus (mg) 232.8 120.1 0.0 1.2 16.9 0.0 0.8 99.0 471 59
Phytosterols n/a 131.0 n/a n/a n/a 0.0 0.3 n/a 131 16
Polyunsaturated Fat (g) 31.5 0.6 0.0 0.0 0.1 0.0 0.0 1.0 33 4
Potassium (mg) 228.9 1,168.4 4.0 15.7 16.7 0.1 5.6 69.0 1,508 189
Proline (g) 2.6 0.1 n/a n/a 0.2 0.0 0.0 0.3 3 0
Protein (g) 22.1 2.8 0.0 0.1 1.6 0.0 0.1 6.3 33 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 80 10
Riboflavin (mg) 1.0 0.3 0.0 0.0 0.1 0.0 0.0 0.2 2 0
Saturated Fat (g) 29.8 0.3 0.0 0.0 0.0 0.0 0.0 1.6 32 4
Selenium (mcg) 72.9 0.0 1.2 0.0 5.3 0.0 0.0 15.4 95 12
Serine (g) 1.1 0.1 n/a n/a 0.1 0.0 0.0 0.5 2 0
Sodium (mg) 1,870.2 10.9 2.0 0.2 0.3 290.7 0.1 71.0 2,245 281
Starch n/a 0.5 n/a 0.0 n/a n/a n/a n/a 1 0
Sucrose n/a 22.6 199.6 0.1 n/a n/a 0.0 0.0 222 28
Sugar (g) 0.6 113.5 199.6 0.4 0.0 0.0 0.0 0.2 314 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.1 n/a n/a 0.0 0.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 1.1 2.0 0.0 0.0 0.0 0.0 0.0 0.5 4 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 n/a 0.1 0.3 0 0
Total Fat (g) 119.5 1.9 0.0 0.0 0.2 0.0 0.0 4.8 126 16
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.2 1 0
Valine (g) 0.9 0.1 n/a n/a 0.1 0.0 0.0 0.4 2 0
Vitamin A, IU (IU) 0.0 589.7 0.0 0.9 0.0 0.0 3.9 270.0 864 108
Vitamin A, RAE (mcg) 0.0 32.8 0.0 0.0 0.0 0.0 0.2 80.0 113 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 50.2 0.0 5.9 0.0 0.0 0.0 0.0 56 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 41 5
Water (g) 76.4 934.3 0.0 14.1 1.9 0.0 0.1 38.1 1,065 133
Zinc (mg) 1.5 0.4 0.0 0.0 0.1 0.0 0.0 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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