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Nutritional Facts: Sausage Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
bulk pork sausage
1/2 cup (80g)
onions
2 teaspoons (2g)
fresh thyme
1 teaspoon (1g)
fresh sage
1/4 teaspoon (0g)
crushed red pepper flakes
17 1/3 ounces (492g)
frozen puff pastry
2 tablespoons (30g)
Dijon mustard
2 teaspoons (10g)
Dijon mustard
1 (50g)
eggs
Total 1 serving
Alanine (g) 6.8 0.0 n/a n/a 0.0 1.1 0.1 0.0 0.4 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.2 0.1 n/a n/a 0.0 1.3 0.1 0.0 0.4 9 1
Ash (g) 5.8 0.3 0.1 0.1 0.0 4.9 1.1 0.4 0.5 13 2
Aspartic acid (g) 10.8 0.1 n/a n/a 0.0 1.5 0.1 0.0 0.7 13 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 99.7 18.4 6.5 11.6 0.1 49.2 17.4 5.8 28.0 237 30
Calories 1,346.4 32.0 1.6 2.2 0.6 2,712.3 20.1 6.7 71.5 4,193 524
Calories (kj) 5,634.9 132.8 6.8 9.2 2.6 11,346.5 83.4 27.8 299.5 17,544 2,193
Carbohydrates (g) 0.0 7.5 0.4 0.4 0.1 222.0 1.6 0.5 0.4 233 29
Cholesterol (mg) 426.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 612 77
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Cystine (g) 1.5 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.1 2 0
Dietary Fiber (g) 0.0 1.4 0.2 0.3 0.1 7.4 1.0 0.3 0.0 11 1
Folate (mcg) 27.2 15.2 0.7 1.9 0.1 384.0 2.1 0.7 23.5 455 57
Folate, DFE (mcg) 27.2 15.2 0.7 1.9 0.1 610.4 2.1 0.7 23.5 682 85
Folate, food (mcg) 27.2 15.2 0.7 1.9 0.1 64.0 2.1 0.7 23.5 135 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 320 40
Fructose n/a 1.0 n/a n/a n/a n/a 0.1 0.0 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 1.6 n/a n/a n/a n/a 0.1 0.0 0.2 2 0
Glutamic acid (g) 18.2 0.2 n/a n/a 0.0 12.7 0.2 0.1 0.8 32 4
Glycine (g) 5.5 0.0 n/a n/a 0.0 1.2 0.1 0.0 0.2 7 1
Histidine (g) 4.7 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.2 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 5.8 0.2 0.3 0.2 0.0 12.6 0.5 0.2 0.9 21 3
Isoleucine (g) 5.5 0.0 0.0 n/a 0.0 1.3 0.0 0.0 0.3 7 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 9.3 0.0 0.0 n/a 0.0 2.5 0.1 0.0 0.5 13 2
Lysine (g) 10.5 0.0 0.0 n/a 0.0 0.7 0.1 0.0 0.5 12 1
Magnesium (mg) 108.8 8.0 2.6 3.0 0.2 78.8 14.7 4.9 6.0 227 28
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 2.4 0.1 0.0 0.0 3 0
Methionine (g) 3.1 0.0 n/a n/a 0.0 0.6 0.0 0.0 0.2 4 0
Monounsaturated Fat (g) 41.9 0.0 0.0 0.0 0.0 106.3 0.8 0.3 1.8 151 19
Niacin (mg) 19.1 0.1 0.0 0.0 0.0 20.5 0.2 0.1 0.0 40 5
Pantothenic acid (mg) 2.4 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.8 3 0
Phenylalanine (g) 4.6 0.0 n/a n/a 0.0 1.8 0.1 0.0 0.3 7 1
Phosphorus (mg) 1,024.5 23.2 1.7 0.6 0.3 295.4 31.8 10.6 99.0 1,487 186
Phytosterols n/a 12.0 n/a 1.7 n/a n/a n/a n/a n/a 14 2
Polyunsaturated Fat (g) 8.5 0.0 0.0 0.0 0.0 24.1 0.3 0.1 1.0 34 4
Potassium (mg) 1,641.1 116.8 9.7 7.5 3.6 300.3 41.4 13.8 69.0 2,203 275
Proline (g) 4.7 0.0 n/a n/a 0.0 4.3 0.1 0.0 0.3 9 1
Protein (g) 116.5 0.9 0.1 0.1 0.0 35.9 1.3 0.4 6.3 161 20
Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 89 11
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.2 3 0
Saturated Fat (g) 35.0 0.0 0.0 0.0 0.0 47.5 0.1 0.0 1.6 84 11
Selenium (mcg) 160.5 0.4 n/a 0.0 0.0 119.1 9.9 3.3 15.4 309 39
Serine (g) 4.8 0.0 n/a n/a 0.0 1.8 0.1 0.0 0.5 7 1
Sodium (mg) 330.9 3.2 0.1 0.1 0.2 1,225.7 340.5 113.5 71.0 2,085 261
Starch n/a 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0 0
Sucrose n/a 0.8 n/a n/a n/a n/a 0.1 0.0 0.0 1 0
Sugar (g) 0.0 3.4 n/a 0.0 0.1 3.6 0.3 0.1 0.2 8 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.2 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 5 1
Threonine (g) 5.3 0.0 0.0 n/a 0.0 1.0 0.1 0.0 0.3 7 1
Tocopherol, alpha (mg) 1.0 0.0 n/a 0.1 0.0 2.7 0.1 0.0 0.5 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.6 0.2 0.3 1 0
Total Fat (g) 94.2 0.1 0.0 0.1 0.0 187.5 1.2 0.4 4.8 288 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 1.5 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.1 2 0
Tyrosine (g) 4.1 0.0 n/a n/a 0.0 1.0 0.0 0.0 0.2 5 1
Valine (g) 6.3 0.0 0.0 n/a 0.0 1.5 0.1 0.0 0.4 8 1
Vitamin A, IU (IU) 36.3 1.6 76.0 41.3 51.0 4.9 21.3 7.1 270.0 510 64
Vitamin A, RAE (mcg) 9.1 0.0 3.8 2.1 2.6 0.0 1.2 0.4 80.0 99 12
Vitamin B-12 (mcg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3 0
Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2 0
Vitamin C (mg) 3.2 5.9 2.6 0.2 0.1 0.0 0.5 0.2 0.0 13 2
Vitamin D (IU) 95.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41.0 136 17
Water (g) 239.1 71.3 1.0 0.1 0.0 41.8 24.8 8.3 38.1 425 53
Zinc (mg) 14.6 0.1 0.0 0.0 0.0 2.6 0.2 0.1 0.6 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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