Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (198g) pecan halves |
6 cups (1,440g) beef broth |
1/2 cup (114g) butter |
2 tablespoons (12g) green onions |
1 (3g) garlic cloves |
2 tablespoons (32g) tomato paste |
1 tablespoon (8g) cornstarch |
1/2 cup (119g) water |
1 (15g) egg yolks |
1/4 cup (60g) heavy cream |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) white pepper |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Ash (g) | 3.0 | 15.1 | 2.4 | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | 0.3 | 0.3 | 3.0 | 0.0 | 0.0 | 25 | 3 |
Aspartic acid (g) | 1.8 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Beta-sitosterol (mg) | 176.2 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 181 | 23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 138.6 | 86.4 | 27.2 | 8.6 | 5.4 | 11.6 | 0.2 | 3.6 | 19.7 | 38.7 | 0.7 | 3.2 | 2.2 | 346 | 43 |
Calories | 1,368.2 | 100.8 | 813.8 | 3.8 | 4.5 | 26.3 | 30.5 | 0.0 | 49.3 | 205.3 | 0.0 | 3.6 | 6.2 | 2,612 | 327 |
Calories (kj) | 5,720.2 | 417.6 | 3,403.9 | 16.2 | 18.7 | 110.1 | 127.5 | 0.0 | 205.9 | 858.6 | 0.0 | 14.9 | 25.7 | 10,919 | 1,365 |
Campesterol (mg) | 9.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Carbohydrates (g) | 27.4 | 0.6 | 0.1 | 0.9 | 1.0 | 6.1 | 7.3 | 0.0 | 0.5 | 1.7 | 0.0 | 0.8 | 0.6 | 47 | 6 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.0 | 81.5 | 0.0 | 0.0 | 0.0 | 492 | 61 |
Copper (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 19.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 21 | 3 |
Folate (mcg) | 43.6 | 28.8 | 3.4 | 7.7 | 0.1 | 3.9 | 0.0 | 0.0 | 22.3 | 2.4 | 0.0 | 0.1 | 0.9 | 113 | 14 |
Folate, DFE (mcg) | 43.6 | 28.8 | 3.4 | 7.7 | 0.1 | 3.9 | 0.0 | 0.0 | 22.3 | 2.4 | 0.0 | 0.1 | 0.9 | 113 | 14 |
Folate, food (mcg) | 43.6 | 28.8 | 3.4 | 7.7 | 0.1 | 3.9 | 0.0 | 0.0 | 22.3 | 2.4 | 0.0 | 0.1 | 0.9 | 113 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.1 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 3.6 | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 5 | 1 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 5.0 | 2.4 | 0.0 | 0.2 | 0.1 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 9 | 1 |
Isoleucine (g) | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 239.6 | 28.8 | 2.3 | 2.4 | 0.8 | 13.5 | 0.2 | 1.2 | 0.8 | 4.2 | 0.0 | 1.1 | 2.1 | 297 | 37 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 8.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 1 |
Methionine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 80.8 | 1.3 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 6.4 | 0.0 | 0.0 | 0.0 | 114 | 14 |
Niacin (mg) | 2.3 | 11.2 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
Pantothenic acid (mg) | 1.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
Phenylalanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 548.5 | 187.2 | 27.2 | 4.4 | 4.6 | 26.6 | 1.0 | 0.0 | 59.7 | 36.9 | 0.0 | 2.1 | 2.5 | 901 | 113 |
Phytosterols (mg) | 202.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 | 203 | 25 |
Polyunsaturated Fat (g) | 42.8 | 0.1 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 48 | 6 |
Potassium (mg) | 811.8 | 777.6 | 27.2 | 33.1 | 12.0 | 325.6 | 0.2 | 1.2 | 16.7 | 44.6 | 0.2 | 0.9 | 4.1 | 2,055 | 257 |
Proline (g) | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Protein (g) | 18.2 | 16.4 | 1.0 | 0.2 | 0.2 | 1.4 | 0.0 | 0.0 | 2.4 | 1.2 | 0.0 | 0.1 | 0.1 | 41 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 241.0 | 0.0 | 0.0 | 0.0 | 1,059 | 132 |
Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 12.2 | 1.6 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 13.7 | 0.0 | 0.0 | 0.3 | 88 | 11 |
Selenium (mcg) | 7.5 | 10.1 | 1.1 | 0.1 | 0.4 | 1.7 | 0.2 | 0.0 | 8.6 | 0.3 | 0.0 | 0.0 | 0.0 | 30 | 4 |
Serine (g) | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Sodium (mg) | 0.0 | 5,356.8 | 810.4 | 1.9 | 0.5 | 253.7 | 0.7 | 3.6 | 7.3 | 22.6 | 1,162.7 | 0.1 | 0.2 | 7,620 | 953 |
Starch (g) | 0.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 5.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Sucrose (g) | 7.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Sugar (g) | 7.9 | 0.0 | 0.1 | 0.3 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 13 | 2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 2.8 | 0.0 | 2.6 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | n/a | 0.0 | 8 | 1 |
Tocopherol, beta (mg) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 48.4 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 49 | 6 |
Total Fat (g) | 142.5 | 3.2 | 92.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.1 | 22.0 | 0.0 | 0.0 | 0.4 | 264 | 33 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 110.9 | 0.0 | 2,836.4 | 119.6 | 0.3 | 489.6 | 0.0 | 0.0 | 220.6 | 874.7 | 0.0 | 0.0 | 1.2 | 4,653 | 582 |
Vitamin A, RAE (mcg) | 5.9 | 0.0 | 776.3 | 6.0 | 0.0 | 24.4 | 0.0 | 0.0 | 58.3 | 244.5 | 0.0 | 0.0 | 0.1 | 1,116 | 139 |
Vitamin B-12 (mcg) | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 2.3 | 0.9 | 7.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 13 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.4 | 16.1 | 0.0 | 0.0 | 0.0 | 118 | 15 |
Water (g) | 7.0 | 1,404.7 | 18.0 | 10.8 | 1.8 | 23.6 | 0.7 | 118.4 | 8.0 | 34.3 | 0.0 | 0.1 | 0.1 | 1,627 | 203 |
Zinc (mg) | 9.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.