Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (244g) milk |
1/2 cup (114g) butter |
1 (50g) eggs |
2 cups (250g) all-purpose flour |
1/3 cup (67g) sugar |
1 tablespoon (14g) baking powder |
1 teaspoon (6g) salt |
1 cup (123g) fresh raspberries |
1/2 cup (85g) vanilla chips |
1/4 cup (57g) butter |
1/4 cup (50g) sugar |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.3 | 0.0 | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Ash (g) | 1.8 | 2.4 | 0.5 | 1.2 | 0.0 | 9.9 | 6.0 | 0.6 | 1.3 | 1.2 | 0.0 | 25 | 0 |
Aspartic acid (g) | 0.6 | 0.1 | 0.7 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 7 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 290.4 | 27.2 | 28.0 | 37.5 | 0.7 | 1,016.2 | 1.4 | 30.8 | 169.2 | 13.6 | 0.5 | 1,615 | 0 |
Calories | 156.2 | 813.8 | 71.5 | 910.0 | 257.7 | 7.0 | 0.0 | 64.0 | 458.2 | 406.9 | 193.5 | 3,339 | 0 |
Calories (kj) | 653.9 | 3,403.9 | 299.5 | 3,807.5 | 1,077.6 | 29.4 | 0.0 | 270.6 | 1,915.9 | 1,701.9 | 809.0 | 13,969 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 11.3 | 0.1 | 0.4 | 190.8 | 66.6 | 3.3 | 0.0 | 14.7 | 50.4 | 0.0 | 50.0 | 388 | 0 |
Cholesterol (mg) | 34.2 | 244.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 122.0 | 0.0 | 604 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 8.0 | 0.2 | 0.0 | 0.0 | 15 | 0 |
Folate (mcg) | 12.2 | 3.4 | 23.5 | 65.0 | 0.0 | 0.0 | 0.0 | 25.8 | 6.0 | 1.7 | 0.0 | 138 | 0 |
Folate, DFE (mcg) | 12.2 | 3.4 | 23.5 | 65.0 | 0.0 | 0.0 | 0.0 | 25.8 | 6.0 | 1.7 | 0.0 | 138 | 0 |
Folate, food (mcg) | 12.2 | 3.4 | 23.5 | 65.0 | 0.0 | 0.0 | 0.0 | 25.8 | 6.0 | 1.7 | 0.0 | 138 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.9 | n/a | n/a | 0.0 | 3 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 2.3 | n/a | n/a | 0.0 | 2 | 0 |
Glutamic acid (g) | 1.7 | 0.2 | 0.8 | 8.7 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 12 | 0 |
Glycine (g) | 0.2 | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.9 | 2.9 | 0.0 | 1.6 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 7 | 0 |
Isoleucine (g) | 0.5 | 0.1 | 0.3 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.8 | 0.1 | 0.5 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lysine (g) | 0.6 | 0.1 | 0.5 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 31.7 | 2.3 | 6.0 | 55.0 | 0.0 | 5.4 | 0.1 | 27.1 | 10.2 | 1.1 | 0.0 | 139 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 2.6 | 23.9 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 7.7 | 11.9 | 0.0 | 48 | 0 |
Niacin (mg) | 0.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 0.8 | 0.1 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.4 | 0.0 | 0.3 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 226.9 | 27.2 | 99.0 | 270.0 | 0.0 | 1,368.7 | 0.0 | 35.7 | 149.6 | 13.6 | 0.0 | 2,191 | 0 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.3 | 3.5 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 1.7 | 0.0 | 9 | 0 |
Potassium (mg) | 368.4 | 27.2 | 69.0 | 267.5 | 1.3 | 0.7 | 0.5 | 185.7 | 243.1 | 13.6 | 1.0 | 1,178 | 0 |
Proline (g) | 0.8 | 0.1 | 0.3 | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Protein (g) | 8.0 | 1.0 | 6.3 | 25.8 | 0.0 | 0.0 | 0.0 | 1.5 | 5.0 | 0.5 | 0.0 | 48 | 0 |
Retinol (mcg) | 75.6 | 761.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 380.8 | 0.0 | 1,306 | 0 |
Riboflavin (mg) | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 5.6 | 58.3 | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 16.5 | 29.2 | 0.0 | 111 | 0 |
Selenium (mcg) | 4.9 | 1.1 | 15.4 | 84.8 | 0.4 | 0.0 | 0.0 | 0.2 | 3.8 | 0.6 | 0.3 | 111 | 0 |
Serine (g) | 0.4 | 0.1 | 0.5 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 119.6 | 810.4 | 71.0 | 5.0 | 0.7 | 1,089.2 | 2,325.5 | 1.2 | 76.5 | 405.2 | 0.5 | 4,905 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | 66.5 | n/a | n/a | 0.2 | n/a | n/a | 49.9 | 117 | 0 |
Sugar | n/a | 0.1 | 0.2 | 0.7 | 66.5 | 0.0 | 0.0 | 5.4 | 50.2 | 0.0 | 49.9 | 173 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.4 | 0.0 | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha | n/a | 2.6 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | 1.3 | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 8.9 | 92.1 | 4.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.8 | 27.3 | 46.0 | 0.0 | 182 | 0 |
Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 5 | 0 |
TransFatty acids | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 6 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.4 | 0.0 | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Valine (g) | 0.5 | 0.1 | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 336.7 | 2,836.4 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.6 | 25.5 | 1,418.2 | 0.0 | 4,927 | 0 |
Vitamin A, RAE (mcg) | 80.5 | 776.3 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 7.7 | 388.2 | 0.0 | 1,335 | 0 |
Vitamin B-12 (mcg) | 0.9 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.4 | 0.0 | 0.0 | 36 | 0 |
Vitamin D | n/a | 68.1 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 143 | 0 |
Water (g) | 214.0 | 18.0 | 38.1 | 29.8 | 0.0 | 0.6 | 0.0 | 105.5 | 1.1 | 9.0 | 0.0 | 416 | 0 |
Zinc (mg) | 0.9 | 0.1 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.1 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.