Nutritional Facts: Holiday Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 cups (245g)
bread cubes
3 cups (732g)
milk
1 cup (242g)
half-and-half
2 cups (400g)
sugar
8 tablespoons (114g)
butter
4 (200g)
eggs
2 tablespoons (26g)
vanilla
2 tablespoons (12g)
orange zest
1/2 cup (73g)
raisins
1/2 cup (50g)
dried cranberries
1 cup (109g)
pecans
1/3 cup (31g)
shredded coconut
1 tablespoon (8g)
cinnamon
2 teaspoons (5g)
nutmeg
Total 1 serving
Alanine (g) 0.6 0.8 0.2 n/a 0.0 1.5 n/a n/a 0.1 0.0 0.4 0.0 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Arginine (g) 0.7 0.9 0.3 n/a 0.0 1.6 n/a n/a 0.3 0.0 1.3 0.1 0.0 n/a 5 0
Ash (g) 5.0 5.3 1.6 0.0 2.4 2.1 0.1 0.1 1.3 0.1 1.6 0.4 0.3 0.1 20 1
Aspartic acid (g) 0.9 1.8 0.5 n/a 0.1 2.7 n/a n/a 0.1 0.1 1.0 0.1 0.0 n/a 7 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 97.0 n/a n/a n/a 102 6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 370.0 871.1 254.1 4.0 27.3 112.0 2.9 19.3 36.3 4.0 76.3 4.6 78.2 8.6 1,869 117
Calories 651.7 468.5 314.6 1,548.0 814.5 286.0 74.9 11.6 216.8 23.0 753.2 155.2 19.3 24.6 5,362 335
Calories (kj) 2,726.9 1,961.8 1,318.9 6,472.0 3,406.9 1,198.0 313.3 48.6 907.7 97.0 3,149.0 649.1 80.7 103.0 22,433 1,402
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.5 n/a n/a n/a 5 0
Carbohydrates (g) 124.0 34.0 10.4 399.9 0.1 1.4 3.3 3.0 57.4 6.1 15.1 14.8 6.3 2.3 678 42
Cholesterol (mg) 0.0 102.5 89.5 0.0 244.2 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,180 74
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1.3 0.1 0.0 0.0 3 0
Cystine (g) 0.4 0.2 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2.7 2.3 10.5 1.4 4.1 1.0 29 2
Folate (mcg) 272.0 36.6 7.3 0.0 3.4 94.0 0.0 3.6 3.6 0.5 24.0 2.5 0.5 3.6 451 28
Folate, DFE (mcg) 419.0 36.6 7.3 0.0 3.4 94.0 0.0 3.6 3.6 0.5 24.0 2.5 0.5 3.6 598 37
Folate, food (mcg) 61.3 36.6 7.3 0.0 3.4 94.0 0.0 3.6 3.6 0.5 24.0 2.5 0.5 3.6 241 15
Folic acid (mcg) 210.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211 13
Fructose (g) 4.5 n/a n/a 0.0 n/a 0.0 n/a n/a 21.5 0.3 0.0 n/a 0.1 n/a 26 2
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.4 n/a n/a 0.0 n/a 0.7 n/a n/a 20.1 1.6 0.0 n/a 0.1 n/a 26 2
Glutamic acid (g) 6.1 5.0 1.5 n/a 0.2 3.3 n/a n/a 0.1 0.1 2.0 0.2 0.0 n/a 19 1
Glycine (g) 0.7 0.5 0.2 n/a 0.0 0.9 n/a n/a 0.1 0.0 0.5 0.0 0.0 n/a 3 0
Histidine (g) 0.4 0.7 0.2 n/a 0.0 0.6 n/a n/a 0.1 0.0 0.3 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 9.2 0.4 0.2 0.2 0.0 3.5 0.0 0.1 1.4 0.1 2.8 0.6 0.6 0.1 19 1
Isoleucine (g) 0.7 1.4 0.4 n/a 0.1 1.3 n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a 4 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.3 2.3 0.7 n/a 0.1 2.2 n/a n/a 0.1 0.0 0.7 0.1 0.0 n/a 7 0
Lysine (g) 0.5 1.9 0.6 n/a 0.1 1.8 n/a n/a 0.1 0.0 0.3 0.0 0.0 n/a 5 0
Magnesium (mg) 56.4 95.2 24.2 0.0 2.3 24.0 3.1 2.6 23.2 3.0 131.9 15.5 4.7 8.6 395 25
Maltose (g) 2.7 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Manganese (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 0.2 4.9 0.8 1.4 0.1 9 1
Methionine (g) 0.3 0.6 0.2 n/a 0.0 0.8 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 1.7 7.7 8.0 0.0 23.9 7.3 0.0 0.0 0.0 0.0 44.5 0.5 0.0 0.2 94 6
Niacin (mg) 10.7 0.6 0.2 0.0 0.0 0.2 0.1 0.1 0.6 0.1 1.3 0.1 0.1 0.1 14 1
Pantothenic acid (mg) 0.5 2.3 0.7 0.0 0.1 3.1 0.0 0.1 0.1 0.1 0.9 0.2 0.0 n/a 8 1
Phenylalanine (g) 0.9 1.2 0.3 n/a 0.0 1.4 n/a n/a 0.0 0.0 0.5 0.0 0.0 n/a 4 0
Phosphorus (mg) 242.6 680.8 229.9 0.0 27.3 396.0 1.6 2.5 73.2 6.5 301.9 33.1 5.0 10.0 2,010 126
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a n/a 4.1 n/a n/a 111.2 n/a 2.0 2.9 120 8
Polyunsaturated Fat (g) 3.3 1.0 1.0 0.0 3.5 3.8 0.0 0.0 0.0 0.0 23.6 0.1 0.0 0.0 36 2
Potassium (mg) 245.0 1,105.3 314.6 8.0 27.3 276.0 38.5 25.4 543.0 42.5 446.9 104.4 33.6 16.4 3,227 202
Proline (g) 2.0 2.3 0.7 n/a 0.1 1.0 n/a n/a 0.2 0.0 0.4 0.0 0.0 n/a 7 0
Protein (g) 18.7 24.0 7.2 0.0 1.0 25.1 0.0 0.2 2.2 0.2 10.0 0.9 0.3 0.3 90 6
Retinol (mcg) 0.0 226.9 229.9 0.0 762.3 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,539 96
Riboflavin (mg) 0.8 1.2 0.4 0.1 0.0 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 4 0
Saturated Fat (g) 1.8 16.7 17.3 0.0 58.4 6.3 0.0 0.0 0.0 0.0 6.7 9.7 0.0 1.2 118 7
Selenium (mcg) 42.4 14.6 4.4 2.4 1.1 61.4 0.0 0.1 0.4 0.1 4.1 5.2 0.2 0.1 137 9
Serine (g) 0.9 1.3 0.4 n/a 0.1 1.9 n/a n/a 0.1 0.0 0.5 0.0 0.0 n/a 5 0
Sodium (mg) 1,252.0 358.7 99.2 4.0 811.1 284.0 2.3 0.4 8.0 1.0 0.0 81.1 0.8 0.8 2,903 181
Starch (g) 99.5 n/a n/a n/a n/a n/a n/a n/a 2.0 0.0 0.5 n/a n/a n/a 102 6
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.3 n/a n/a n/a 3 0
Sucrose (g) 0.0 n/a n/a 399.2 n/a 0.0 n/a n/a 0.3 0.1 4.3 n/a 0.0 n/a 404 25
Sugar (g) 10.6 n/a 0.4 399.2 0.1 0.7 3.3 n/a 42.9 2.0 4.3 13.4 0.2 1.3 478 30
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 2 0
Threonine (g) 0.6 1.1 0.3 n/a 0.0 1.1 n/a n/a 0.1 0.0 0.3 0.0 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.5 n/a 0.8 0.0 2.6 2.1 0.0 0.0 0.1 0.6 1.5 0.1 0.2 0.0 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 1.0 n/a n/a 0.0 0.0 26.6 n/a 0.8 0.0 29 2
Total Fat (g) 8.1 26.8 27.8 0.0 92.1 19.0 0.0 0.0 0.3 0.1 78.4 11.0 0.1 1.7 266 17
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.2 0.3 0.1 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.5 1.2 0.3 n/a 0.0 1.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 3 0
Valine (g) 0.8 1.6 0.5 n/a 0.1 1.7 n/a n/a 0.1 0.0 0.4 0.1 0.0 n/a 5 0
Vitamin A, IU (IU) 0.0 1,010.2 856.7 0.0 2,838.9 1,080.0 0.0 50.4 0.0 30.0 61.0 0.0 23.0 4.8 5,955 372
Vitamin A, RAE (mcg) 0.0 241.6 234.7 0.0 777.0 320.0 0.0 2.5 0.0 1.5 3.3 0.0 1.2 0.2 1,582 99
Vitamin B-12 (mcg) 0.0 2.6 0.8 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.2 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 11.0 2.2 0.0 0.0 0.0 0.0 16.3 1.7 6.7 1.2 0.2 0.3 0.1 40 2
Vitamin D (IU) 0.0 n/a 19.4 0.0 68.2 164.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 252 16
Water (g) 89.3 641.9 195.0 0.1 18.0 152.3 13.7 8.7 11.2 43.6 3.8 3.9 0.8 0.3 1,183 74
Zinc (mg) 1.8 2.8 1.2 0.0 0.1 2.6 0.0 0.0 0.2 0.1 4.9 0.6 0.1 0.1 15 1

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