Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 (920g) pears |
3/4 cup (94g) flour |
1 to taste (0g) flour |
1/2 cup (100g) sugar |
2 (100g) eggs |
1/3 cup (81g) milk |
1 tablespoon (15g) milk |
3 tablespoons (41g) oil |
2 teaspoons (9g) baking powder |
1 to taste (0g) butter |
1 to taste (0g) salt |
6 tablespoons (85g) butter |
1 (50g) eggs |
3 tablespoons (38g) sugar |
1 to taste (0g) slivered almonds |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.3 | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.1 | 0.4 | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Ash (g) | 3.0 | 0.4 | n/a | 0.0 | 1.1 | 0.6 | 0.1 | 0.0 | 6.6 | n/a | n/a | 1.8 | 0.5 | 0.0 | n/a | 14 | 2 |
Aspartic acid (g) | 1.0 | 0.4 | n/a | n/a | 1.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 82.8 | 14.1 | n/a | 1.0 | 56.0 | 96.7 | 18.1 | 0.0 | 677.5 | n/a | n/a | 20.4 | 28.0 | 0.4 | n/a | 995 | 166 |
Calories | 533.6 | 341.3 | n/a | 387.0 | 143.0 | 52.0 | 9.8 | 360.7 | 4.7 | n/a | n/a | 610.9 | 71.5 | 146.3 | n/a | 2,661 | 443 |
Calories (kj) | 2,226.4 | 1,427.8 | n/a | 1,618.0 | 599.0 | 217.8 | 40.9 | 1,509.2 | 19.6 | n/a | n/a | 2,555.1 | 299.5 | 611.6 | n/a | 11,125 | 1,854 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 142.2 | 71.5 | n/a | 100.0 | 0.7 | 3.8 | 0.7 | 0.0 | 2.2 | n/a | n/a | 0.1 | 0.4 | 37.8 | n/a | 359 | 60 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 372.0 | 11.4 | 2.1 | 0.0 | 0.0 | n/a | n/a | 183.2 | 186.0 | 0.0 | n/a | 755 | 126 |
Copper (mg) | 0.8 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 28.5 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 31 | 5 |
Folate (mcg) | 64.4 | 171.6 | n/a | 0.0 | 47.0 | 4.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | 2.6 | 23.5 | 0.0 | n/a | 314 | 52 |
Folate, DFE (mcg) | 64.4 | 272.8 | n/a | 0.0 | 47.0 | 4.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | 2.6 | 23.5 | 0.0 | n/a | 415 | 69 |
Folate, food (mcg) | 64.4 | 27.2 | n/a | 0.0 | 47.0 | 4.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | 2.6 | 23.5 | 0.0 | n/a | 169 | 28 |
Folic acid (mcg) | 0.0 | 144.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 144 | 24 |
Fructose (g) | 57.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 57 | 10 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 25.4 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 26 | 4 |
Glutamic acid (g) | 0.3 | 3.3 | n/a | n/a | 1.7 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 | n/a | n/a | 7 | 1 |
Glycine (g) | 0.1 | 0.3 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Iron (mg) | 1.6 | 4.4 | n/a | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | 10 | 2 |
Isoleucine (g) | 0.1 | 0.3 | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.7 | n/a | n/a | 1.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.2 | 0.2 | n/a | n/a | 0.9 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 64.4 | 20.6 | n/a | 0.0 | 12.0 | 10.6 | 2.0 | 0.0 | 3.6 | n/a | n/a | 1.7 | 6.0 | 0.0 | n/a | 121 | 20 |
Maltose (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.5 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Methionine (g) | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.1 | n/a | 0.0 | 3.7 | 0.9 | 0.2 | 11.3 | 0.0 | n/a | n/a | 17.9 | 1.8 | 0.0 | n/a | 36 | 6 |
Niacin (mg) | 1.4 | 5.5 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Pantothenic acid (mg) | 0.4 | 0.4 | n/a | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.0 | n/a | 4 | 1 |
Phenylalanine (g) | 0.1 | 0.5 | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 101.2 | 101.3 | n/a | 0.0 | 198.0 | 75.6 | 14.2 | 0.0 | 912.5 | n/a | n/a | 20.4 | 99.0 | 0.0 | n/a | 1,522 | 254 |
Phytosterols (mg) | 73.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 394.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 469 | 78 |
Polyunsaturated Fat (g) | 0.3 | 0.4 | n/a | 0.0 | 1.9 | 0.1 | 0.0 | 22.3 | 0.0 | n/a | n/a | 2.6 | 1.0 | 0.0 | n/a | 29 | 5 |
Potassium (mg) | 1,094.8 | 100.3 | n/a | 2.0 | 138.0 | 122.7 | 23.0 | 0.0 | 0.5 | n/a | n/a | 20.4 | 69.0 | 0.8 | n/a | 1,571 | 262 |
Proline (g) | 0.2 | 1.1 | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 2 | 0 |
Protein (g) | 3.5 | 9.7 | n/a | 0.0 | 12.6 | 2.7 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.7 | 6.3 | 0.0 | n/a | 36 | 6 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 160.0 | 25.2 | 4.7 | 0.0 | 0.0 | n/a | n/a | 571.7 | 80.0 | 0.0 | n/a | 842 | 140 |
Riboflavin (mg) | 0.2 | 0.5 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 0.1 | 0.1 | n/a | 0.0 | 3.1 | 1.9 | 0.3 | 5.3 | 0.0 | n/a | n/a | 43.8 | 1.6 | 0.0 | n/a | 56 | 9 |
Selenium (mcg) | 0.9 | 31.8 | n/a | 0.6 | 30.7 | 1.6 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.9 | 15.4 | 0.2 | n/a | 82 | 14 |
Serine (g) | 0.1 | 0.5 | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 2 | 0 |
Sodium (mg) | 9.2 | 1.9 | n/a | 1.0 | 142.0 | 39.8 | 7.5 | 0.0 | 726.2 | n/a | n/a | 608.3 | 71.0 | 0.4 | n/a | 1,607 | 268 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 7.2 | n/a | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 37.7 | n/a | 145 | 24 |
Sugar (g) | 90.2 | 0.3 | n/a | 99.8 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 37.7 | n/a | 229 | 38 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.1 | 0.3 | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.1 | 0.1 | n/a | 0.0 | 1.1 | n/a | n/a | 5.8 | 0.0 | n/a | n/a | 2.0 | 0.5 | 0.0 | n/a | 11 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | 0.4 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.1 | 0.9 | n/a | 0.0 | 9.5 | 3.0 | 0.6 | 40.8 | 0.0 | n/a | n/a | 69.1 | 4.8 | 0.0 | n/a | 130 | 22 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.3 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Valine (g) | 0.2 | 0.4 | n/a | n/a | 0.9 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 211.6 | 0.0 | n/a | 0.0 | 540.0 | 112.1 | 21.0 | 0.0 | 0.0 | n/a | n/a | 2,129.1 | 270.0 | 0.0 | n/a | 3,284 | 547 |
Vitamin A, RAE (mcg) | 9.2 | 0.0 | n/a | 0.0 | 160.0 | 26.8 | 5.0 | 0.0 | 0.0 | n/a | n/a | 582.8 | 80.0 | 0.0 | n/a | 864 | 144 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 38.6 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 40 | 7 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 82.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 51.1 | 41.0 | 0.0 | n/a | 174 | 29 |
Water (g) | 770.1 | 11.2 | n/a | 0.0 | 76.2 | 71.2 | 13.4 | 0.0 | 0.4 | n/a | n/a | 13.5 | 38.1 | 0.0 | n/a | 994 | 166 |
Zinc (mg) | 0.9 | 0.7 | n/a | 0.0 | 1.3 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.