You are in: Home /
Lost? Site Map

Nutritional Facts: Cheesecake Brownie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
dark chocolate cake mix
3 (150g)
eggs
1/2 cup (114g)
butter
8 ounces (227g)
low-fat cream cheese
1/3 cup (67g)
sugar
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
vanilla extract
1 (0g)
lemons, zest of
Total 1 serving
Alanine (g) 1.2 1.1 0.0 0.6 n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a 1 0
Arginine (g) 1.6 1.2 0.0 0.8 n/a n/a n/a n/a 4 0
Ash (g) 9.9 1.6 2.4 3.1 0.0 0.0 0.0 n/a 17 1
Aspartic acid (g) 2.3 2.0 0.1 1.8 n/a n/a n/a n/a 6 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 57.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 57 5
Calcium (mg) 782.1 84.0 27.2 265.8 0.7 0.9 0.5 n/a 1,161 97
Calories 2,231.7 214.5 813.8 574.8 257.7 3.4 12.1 n/a 4,108 342
Calories (kj) 9,338.8 898.5 3,403.9 2,406.0 1,077.6 13.9 50.6 n/a 17,189 1,432
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 380.6 1.1 0.1 8.2 66.6 1.1 0.5 n/a 458 38
Cholesterol (mg) 0.0 558.0 244.0 168.1 0.0 0.0 0.0 n/a 970 81
Copper (mg) 2.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.5 0.4 0.0 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 12.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 1
Folate (mcg) 323.3 70.5 3.4 31.8 0.0 3.1 0.0 n/a 432 36
Folate, DFE (mcg) 495.4 70.5 3.4 31.8 0.0 3.1 0.0 n/a 604 50
Folate, food (mcg) 78.2 70.5 3.4 31.8 0.0 3.1 0.0 n/a 187 16
Folic acid (mcg) 245.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 245 20
Fructose n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 0.0 0.2 n/a n/a 1 0
Glutamic acid (g) 7.8 2.5 0.2 4.6 n/a n/a n/a n/a 15 1
Glycine (g) 1.2 0.6 0.0 0.5 n/a n/a n/a n/a 2 0
Histidine (g) 0.7 0.5 0.0 0.6 n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 23.5 2.6 0.0 0.3 0.0 0.0 0.0 n/a 26 2
Isoleucine (g) 1.2 1.0 0.1 1.1 n/a n/a n/a n/a 3 0
Lactose n/a 0.0 n/a 7.2 0.0 0.0 n/a n/a 7 1
Leucine (g) 2.1 1.6 0.1 2.3 n/a n/a n/a n/a 6 1
Lysine (g) 1.2 1.4 0.1 2.0 n/a n/a n/a n/a 5 0
Magnesium (mg) 245.1 18.0 2.3 22.7 0.0 0.9 0.5 n/a 289 24
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.6 0.0 0.7 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 32.9 5.5 23.9 13.1 0.0 0.0 0.0 n/a 75 6
Niacin (mg) 8.3 0.1 0.0 0.5 0.0 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 0.7 2.3 0.1 1.3 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 1.5 1.0 0.0 1.0 n/a n/a n/a n/a 4 0
Phosphorus (mg) 1,407.9 297.0 27.2 313.5 0.0 1.2 0.3 n/a 2,047 171
Polyunsaturated Fat (g) 26.3 2.9 3.5 2.2 0.0 0.0 0.0 n/a 35 3
Potassium (mg) 1,720.7 207.0 27.2 345.3 1.3 15.7 6.2 n/a 2,324 194
Proline (g) 2.5 0.8 0.1 2.3 n/a n/a n/a n/a 6 0
Protein (g) 30.8 18.8 1.0 20.8 0.0 0.1 0.0 n/a 71 6
Retinol (mcg) 5.2 240.0 761.6 543.0 0.0 0.0 0.0 n/a 1,550 129
Riboflavin (mg) 0.8 0.7 0.0 0.4 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 17.0 4.7 58.3 29.1 0.0 0.0 0.0 n/a 109 9
Selenium (mcg) 64.7 46.1 1.1 6.8 0.4 0.0 0.0 n/a 119 10
Serine (g) 1.5 1.5 0.1 1.3 n/a n/a n/a n/a 4 0
Sodium (mg) 4,301.8 213.0 810.4 758.8 0.7 0.2 0.4 n/a 6,085 507
Starch n/a n/a n/a 1.1 n/a 0.0 n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 66.5 0.1 n/a n/a 67 6
Sugar (g) 199.7 0.6 0.1 7.2 66.5 0.4 0.5 n/a 275 23
Theobromine (mg) 1,856.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,856 155
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 1.0 0.8 0.0 0.8 n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 5.8 1.6 2.6 0.9 0.0 0.0 0.0 n/a 11 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 0.0 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 81.3 14.3 92.1 51.8 0.0 0.0 0.0 n/a 239 20
Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a 0.1 3.7 n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.4 0.3 0.0 0.2 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.0 0.7 0.0 1.1 n/a n/a n/a n/a 3 0
Valine (g) 1.5 1.3 0.1 1.4 n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 15.6 810.0 2,836.4 1,910.8 0.0 0.9 0.0 n/a 5,574 464
Vitamin A, RAE (mcg) 5.2 240.0 776.3 547.6 0.0 0.0 0.0 n/a 1,569 131
Vitamin B-12 (mcg) 0.0 1.3 0.2 0.7 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 n/a 6 0
Vitamin D (IU) 0.0 123.0 68.1 n/a 0.0 0.0 0.0 n/a 191 16
Water (g) 16.2 114.2 18.0 143.4 0.0 14.1 2.2 n/a 308 26
Zinc (mg) 4.2 1.9 0.1 1.9 0.0 0.0 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cheesecake Brownie Bars.