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    Nutritional Facts: Cheesecake Brownie Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (521g)
    dark chocolate cake mix
    3 (150g)
    eggs
    1/2 cup (114g)
    butter
    8 ounces (227g)
    low-fat cream cheese
    1/3 cup (67g)
    sugar
    1 tablespoon (15g)
    lemon juice
    1 teaspoon (4g)
    vanilla extract
    1 (0g)
    lemons, zest of
    Total 1 serving
    Alanine (g) 1.2 1.1 0.0 0.6 n/a n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a 1 0
    Arginine (g) 1.6 1.2 0.0 0.8 n/a n/a n/a n/a 4 0
    Ash (g) 9.9 1.6 2.4 3.1 0.0 0.0 0.0 n/a 17 1
    Aspartic acid (g) 2.3 2.0 0.1 1.8 n/a n/a n/a n/a 6 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 57.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 57 5
    Calcium (mg) 782.1 84.0 27.2 265.8 0.7 0.9 0.5 n/a 1,161 97
    Calories 2,231.7 214.5 813.8 574.8 257.7 3.4 12.1 n/a 4,108 342
    Calories (kj) 9,338.8 898.5 3,403.9 2,406.0 1,077.6 13.9 50.6 n/a 17,189 1,432
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 380.6 1.1 0.1 8.2 66.6 1.1 0.5 n/a 458 38
    Cholesterol (mg) 0.0 558.0 244.0 168.1 0.0 0.0 0.0 n/a 970 81
    Copper (mg) 2.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 0.5 0.4 0.0 0.1 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 12.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 1
    Folate (mcg) 323.3 70.5 3.4 31.8 0.0 3.1 0.0 n/a 432 36
    Folate, DFE (mcg) 495.4 70.5 3.4 31.8 0.0 3.1 0.0 n/a 604 50
    Folate, food (mcg) 78.2 70.5 3.4 31.8 0.0 3.1 0.0 n/a 187 16
    Folic acid (mcg) 245.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 245 20
    Fructose n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a 0.0 0.0 0.2 n/a n/a 1 0
    Glutamic acid (g) 7.8 2.5 0.2 4.6 n/a n/a n/a n/a 15 1
    Glycine (g) 1.2 0.6 0.0 0.5 n/a n/a n/a n/a 2 0
    Histidine (g) 0.7 0.5 0.0 0.6 n/a n/a n/a n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 23.5 2.6 0.0 0.3 0.0 0.0 0.0 n/a 26 2
    Isoleucine (g) 1.2 1.0 0.1 1.1 n/a n/a n/a n/a 3 0
    Lactose n/a 0.0 n/a 7.2 0.0 0.0 n/a n/a 7 1
    Leucine (g) 2.1 1.6 0.1 2.3 n/a n/a n/a n/a 6 1
    Lysine (g) 1.2 1.4 0.1 2.0 n/a n/a n/a n/a 5 0
    Magnesium (mg) 245.1 18.0 2.3 22.7 0.0 0.9 0.5 n/a 289 24
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.4 0.6 0.0 0.7 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 32.9 5.5 23.9 13.1 0.0 0.0 0.0 n/a 75 6
    Niacin (mg) 8.3 0.1 0.0 0.5 0.0 0.0 0.0 n/a 9 1
    Pantothenic acid (mg) 0.7 2.3 0.1 1.3 0.0 0.0 0.0 n/a 4 0
    Phenylalanine (g) 1.5 1.0 0.0 1.0 n/a n/a n/a n/a 4 0
    Phosphorus (mg) 1,407.9 297.0 27.2 313.5 0.0 1.2 0.3 n/a 2,047 171
    Polyunsaturated Fat (g) 26.3 2.9 3.5 2.2 0.0 0.0 0.0 n/a 35 3
    Potassium (mg) 1,720.7 207.0 27.2 345.3 1.3 15.7 6.2 n/a 2,324 194
    Proline (g) 2.5 0.8 0.1 2.3 n/a n/a n/a n/a 6 0
    Protein (g) 30.8 18.8 1.0 20.8 0.0 0.1 0.0 n/a 71 6
    Retinol (mcg) 5.2 240.0 761.6 543.0 0.0 0.0 0.0 n/a 1,550 129
    Riboflavin (mg) 0.8 0.7 0.0 0.4 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 17.0 4.7 58.3 29.1 0.0 0.0 0.0 n/a 109 9
    Selenium (mcg) 64.7 46.1 1.1 6.8 0.4 0.0 0.0 n/a 119 10
    Serine (g) 1.5 1.5 0.1 1.3 n/a n/a n/a n/a 4 0
    Sodium (mg) 4,301.8 213.0 810.4 758.8 0.7 0.2 0.4 n/a 6,085 507
    Starch n/a n/a n/a 1.1 n/a 0.0 n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 66.5 0.1 n/a n/a 67 6
    Sugar (g) 199.7 0.6 0.1 7.2 66.5 0.4 0.5 n/a 275 23
    Theobromine (mg) 1,856.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,856 155
    Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 1.0 0.8 0.0 0.8 n/a n/a n/a n/a 3 0
    Tocopherol, alpha (mg) 5.8 1.6 2.6 0.9 0.0 0.0 0.0 n/a 11 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 0.0 0.1 n/a n/a n/a n/a 1 0
    Total Fat (g) 81.3 14.3 92.1 51.8 0.0 0.0 0.0 n/a 239 20
    Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a 0.0 n/a n/a 3 0
    TransFatty acids n/a 0.1 3.7 n/a n/a 0.0 n/a n/a 4 0
    Tryptophan (g) 0.4 0.3 0.0 0.2 n/a n/a n/a n/a 1 0
    Tyrosine (g) 1.0 0.7 0.0 1.1 n/a n/a n/a n/a 3 0
    Valine (g) 1.5 1.3 0.1 1.4 n/a n/a n/a n/a 4 0
    Vitamin A, IU (IU) 15.6 810.0 2,836.4 1,910.8 0.0 0.9 0.0 n/a 5,574 464
    Vitamin A, RAE (mcg) 5.2 240.0 776.3 547.6 0.0 0.0 0.0 n/a 1,569 131
    Vitamin B-12 (mcg) 0.0 1.3 0.2 0.7 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.3 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 n/a 6 0
    Vitamin D (IU) 0.0 123.0 68.1 n/a 0.0 0.0 0.0 n/a 191 16
    Water (g) 16.2 114.2 18.0 143.4 0.0 14.1 2.2 n/a 308 26
    Zinc (mg) 4.2 1.9 0.1 1.9 0.0 0.0 0.0 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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