Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 (110g) onions |
3 (9g) garlic cloves |
1 1/2 lbs (681g) ground venison |
1/2 lb (227g) spicy pork sausage |
3/4 cup (183g) milk |
3/4 cup (81g) breadcrumbs |
1/3 cup (80g) ketchup |
3 tablespoons (51g) Worcestershire sauce |
1 (50g) eggs |
1 teaspoon (6g) salt |
1 tablespoon (7g) seasoned pepper |
8 ounces (229g) tomato sauce |
1 teaspoon (1g) dried basil |
1/4 cup (60g) ketchup |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 8.6 | 1.8 | 0.2 | 0.4 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.1 | 8.8 | 1.9 | 0.2 | 0.4 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12 | 2 |
| Ash (g) | 0.4 | 0.1 | 6.0 | 6.1 | 1.3 | 2.3 | 2.9 | 1.0 | 0.5 | 6.0 | 0.3 | 4.6 | 0.1 | 2.2 | 34 | 6 |
| Aspartic acid (g) | 0.1 | 0.0 | 12.8 | 2.7 | 0.5 | 0.6 | 0.3 | n/a | 0.7 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 18 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 25.3 | 16.3 | 74.9 | 40.9 | 217.8 | 148.2 | 14.4 | 54.6 | 28.0 | 1.4 | 30.6 | 29.7 | 15.7 | 10.8 | 709 | 118 |
| Calories | 44.0 | 13.4 | 1,069.2 | 785.4 | 117.1 | 320.0 | 77.5 | 39.8 | 71.5 | 0.0 | 17.3 | 54.9 | 1.6 | 58.2 | 2,670 | 445 |
| Calories (kj) | 182.6 | 56.1 | 4,481.0 | 3,287.0 | 490.4 | 1,338.9 | 322.9 | 166.3 | 299.5 | 0.0 | 72.5 | 228.6 | 6.8 | 242.4 | 11,175 | 1,862 |
| Carbohydrates (g) | 10.3 | 3.0 | 0.0 | 1.5 | 8.5 | 58.3 | 20.1 | 9.9 | 0.4 | 0.0 | 4.4 | 12.3 | 0.3 | 15.1 | 144 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 544.8 | 172.5 | 25.6 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 929 | 155 |
| Copper (mg) | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 1.4 | 0.3 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 3.4 | 0.3 | 0.2 | 12 | 2 |
| Folate (mcg) | 20.9 | 0.3 | 27.2 | 18.2 | 9.2 | 86.7 | 8.0 | 4.1 | 23.5 | 0.0 | 1.2 | 25.1 | 2.2 | 6.0 | 232 | 39 |
| Folate, DFE (mcg) | 20.9 | 0.3 | 27.2 | 18.2 | 9.2 | 132.8 | 8.0 | 4.1 | 23.5 | 0.0 | 1.2 | 25.1 | 2.2 | 6.0 | 279 | 46 |
| Folate, food (mcg) | 20.9 | 0.3 | 27.2 | 18.2 | 9.2 | 20.3 | 8.0 | 4.1 | 23.5 | 0.0 | 1.2 | 25.1 | 2.2 | 6.0 | 166 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66 | 11 |
| Fructose (g) | 1.4 | n/a | n/a | n/a | n/a | 2.0 | 7.4 | n/a | 0.0 | n/a | 0.0 | 3.8 | 0.0 | 5.6 | 20 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 2.2 | n/a | n/a | n/a | n/a | 1.5 | 9.4 | n/a | 0.2 | n/a | 0.0 | 5.3 | 0.0 | 7.1 | 26 | 4 |
| Glutamic acid (g) | 0.3 | 0.1 | 20.9 | 4.5 | 1.3 | 3.3 | 0.9 | n/a | 0.8 | 0.0 | 0.1 | 1.5 | 0.0 | 0.7 | 34 | 6 |
| Glycine (g) | 0.0 | 0.0 | 8.0 | 2.0 | 0.1 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 2 |
| Histidine (g) | 0.0 | 0.0 | 4.4 | 0.9 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 0.2 | 0.2 | 19.9 | 2.7 | 0.1 | 3.9 | 0.4 | 2.7 | 0.9 | 0.0 | 0.7 | 2.3 | 0.6 | 0.3 | 35 | 6 |
| Isoleucine (g) | 0.0 | 0.0 | 6.3 | 1.2 | 0.4 | 0.4 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 11.2 | 2.2 | 0.6 | 0.8 | 0.1 | n/a | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 16 | 3 |
| Lysine (g) | 0.0 | 0.0 | 12.0 | 2.5 | 0.5 | 0.3 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 16 | 3 |
| Magnesium (mg) | 11.0 | 2.3 | 143.0 | 31.8 | 23.8 | 34.8 | 15.2 | 6.6 | 6.0 | 0.1 | 11.8 | 36.6 | 5.0 | 11.4 | 339 | 57 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 1.6 | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 4 | 1 |
| Manganese (mg) | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | 0.1 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 3.4 | 0.8 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 9.2 | 32.6 | 1.9 | 0.8 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 46 | 8 |
| Niacin (mg) | 0.1 | 0.1 | 38.8 | 7.4 | 0.2 | 5.4 | 1.1 | 0.4 | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | 0.9 | 57 | 9 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 4.7 | 1.2 | 0.6 | 0.4 | 0.0 | n/a | 0.8 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 5.6 | 1.1 | 0.3 | 0.5 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Phosphorus (mg) | 31.9 | 13.8 | 1,368.8 | 322.3 | 170.2 | 133.7 | 26.4 | 30.6 | 99.0 | 0.0 | 10.9 | 59.4 | 1.9 | 19.8 | 2,289 | 381 |
| Phytosterols (mg) | 16.5 | n/a | n/a | 0.0 | 0.0 | 6.5 | 5.6 | n/a | n/a | 0.0 | 6.3 | n/a | 0.7 | 4.2 | 40 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 2.7 | 9.1 | 0.2 | 1.7 | 0.1 | 0.0 | 1.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 15 | 3 |
| Potassium (mg) | 160.6 | 36.1 | 2,247.3 | 574.3 | 276.3 | 158.8 | 305.3 | 408.0 | 69.0 | 0.5 | 91.7 | 756.6 | 18.4 | 229.2 | 5,332 | 889 |
| Proline (g) | 0.0 | 0.0 | 6.5 | 1.5 | 0.6 | 1.1 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 10 | 2 |
| Protein (g) | 1.2 | 0.6 | 148.3 | 32.3 | 6.0 | 10.8 | 1.4 | 0.0 | 6.3 | 0.0 | 0.7 | 3.0 | 0.2 | 1.0 | 212 | 35 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 0.5 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137 | 23 |
| Riboflavin (mg) | 0.0 | 0.0 | 2.0 | 0.4 | 0.3 | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 4 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 22.9 | 25.6 | 4.2 | 1.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 55 | 9 |
| Selenium (mcg) | 0.6 | 1.3 | 68.1 | 56.3 | 3.7 | 20.4 | 0.2 | 0.3 | 15.4 | 0.0 | 0.3 | 0.5 | 0.0 | 0.2 | 167 | 28 |
| Serine (g) | 0.0 | 0.0 | 5.1 | 1.3 | 0.3 | 0.5 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Sodium (mg) | 4.4 | 1.5 | 510.8 | 1,659.4 | 89.7 | 592.9 | 890.3 | 499.8 | 71.0 | 2,325.5 | 1.4 | 1,197.7 | 0.5 | 668.4 | 8,513 | 1,419 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 48.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48 | 8 |
| Sucrose (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Sugar (g) | 4.7 | 0.1 | 0.0 | n/a | n/a | 5.0 | 18.2 | 5.1 | 0.2 | 0.0 | 0.0 | 9.7 | 0.0 | 13.7 | 57 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 3.7 | 1.3 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Threonine (g) | 0.0 | 0.0 | 5.6 | 1.3 | 0.3 | 0.3 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 3.1 | n/a | n/a | 0.1 | 1.2 | 0.0 | 0.5 | 0.0 | 0.1 | 3.2 | 0.1 | 0.9 | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | n/a | 0.3 | n/a | 0.5 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Total Fat (g) | 0.1 | 0.0 | 48.6 | 71.1 | 6.7 | 4.3 | 0.2 | 0.0 | 4.8 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 137 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 1.3 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 4.6 | 0.9 | 0.3 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Valine (g) | 0.0 | 0.0 | 7.2 | 1.3 | 0.4 | 0.5 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 2 |
| Vitamin A, IU (IU) | 2.2 | 0.8 | 0.0 | 0.0 | 252.5 | 0.0 | 745.7 | 40.3 | 270.0 | 0.0 | 37.7 | 989.7 | 5.2 | 559.8 | 2,904 | 484 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.4 | 0.0 | 37.6 | 2.6 | 80.0 | 0.0 | 1.9 | 50.3 | 0.3 | 28.2 | 261 | 44 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 12.7 | 2.1 | 0.7 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 3.2 | 0.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 5 | 1 |
| Vitamin C (mg) | 8.1 | 2.8 | 0.0 | 4.5 | 2.7 | 0.0 | 12.1 | 6.6 | 0.0 | 0.0 | 0.0 | 16.0 | 0.0 | 9.1 | 62 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 7 |
| Water (g) | 98.0 | 5.3 | 484.5 | 116.0 | 160.5 | 5.3 | 55.3 | 40.1 | 38.1 | 0.0 | 0.9 | 208.3 | 0.1 | 41.5 | 1,254 | 209 |
| Zinc (mg) | 0.2 | 0.1 | 28.6 | 4.1 | 0.7 | 1.2 | 0.2 | 0.1 | 0.6 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 37 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.