Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 teaspoon (4g) vanilla extract |
2 (100g) eggs |
1/2 cup (63g) all-purpose flour |
1/3 cup (29g) cocoa powder |
1/4 teaspoon (1g) baking powder |
1/4 teaspoon (2g) salt |
45 (270g) vanilla wafers |
6 tablespoons (48g) powdered sugar |
6 tablespoons (32g) cocoa powder |
6 tablespoons (85g) butter |
32 ounces (909g) cream cheese |
1 cup (200g) sugar |
1 1/2 teaspoons (6g) vanilla extract |
4 (200g) eggs |
1/4 cup (0g) chocolate-peanut butter ice cream topping |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 1.7 | n/a | n/a | 1.5 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 4 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.8 | 0.3 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.4 | 0.0 | 2.1 | n/a | n/a | 1.6 | n/a | 6 | 1 |
| Ash (g) | 2.4 | 0.0 | 0.0 | 1.1 | 0.3 | 1.7 | 0.8 | 1.5 | 2.7 | 0.0 | 1.9 | 1.8 | 12.0 | 0.0 | 0.0 | 2.1 | n/a | 28 | 2 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 1.3 | 0.3 | 0.6 | n/a | 0.0 | 0.5 | n/a | 0.6 | 0.1 | 4.7 | n/a | n/a | 2.7 | n/a | 11 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.9 | 0.0 | 0.0 | n/a | 0.0 | 74.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 140 | 12 |
| Calcium (mg) | 27.2 | 2.0 | 0.5 | 56.0 | 9.4 | 36.7 | 84.7 | 0.4 | 67.5 | 0.5 | 41.5 | 20.4 | 890.6 | 2.0 | 0.7 | 112.0 | n/a | 1,352 | 113 |
| Calories | 813.8 | 774.0 | 12.1 | 143.0 | 227.5 | 65.3 | 0.6 | 0.0 | 1,277.1 | 186.7 | 73.9 | 610.9 | 3,108.1 | 774.0 | 18.1 | 286.0 | n/a | 8,371 | 698 |
| Calories (kj) | 3,403.9 | 3,236.0 | 50.6 | 599.0 | 951.9 | 272.6 | 2.4 | 0.0 | 5,343.3 | 781.0 | 308.4 | 2,555.1 | 13,004.9 | 3,236.0 | 75.9 | 1,198.0 | n/a | 35,019 | 2,918 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.5 | 0.7 | 47.7 | 16.6 | 0.3 | 0.0 | 192.0 | 47.9 | 18.8 | 0.1 | 37.0 | 200.0 | 0.8 | 1.4 | n/a | 764 | 64 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 999.7 | 0.0 | 0.0 | 744.0 | n/a | 2,543 | 212 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.5 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 9.5 | 0.0 | 0.0 | 5.4 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 16.3 | 9.2 | 0.0 | 0.0 | 116.1 | 0.0 | 10.4 | 2.6 | 100.0 | 0.0 | 0.0 | 94.0 | n/a | 399 | 33 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 16.3 | 9.2 | 0.0 | 0.0 | 183.6 | 0.0 | 10.4 | 2.6 | 100.0 | 0.0 | 0.0 | 94.0 | n/a | 466 | 39 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 16.3 | 9.2 | 0.0 | 0.0 | 21.6 | 0.0 | 10.4 | 2.6 | 100.0 | 0.0 | 0.0 | 94.0 | n/a | 304 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 95 | 8 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.2 | n/a | n/a | 1.7 | 2.2 | 0.8 | n/a | 0.0 | 3.7 | n/a | 1.0 | 0.2 | 11.9 | n/a | n/a | 3.3 | n/a | 25 | 2 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 1.3 | n/a | n/a | 0.9 | n/a | 4 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 1.6 | n/a | n/a | 0.6 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 1.8 | 0.7 | 4.0 | 0.1 | 0.0 | 6.0 | 0.0 | 4.5 | 0.0 | 3.5 | 0.1 | 0.0 | 3.5 | n/a | 24 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.7 | 0.2 | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.2 | 0.0 | 2.9 | n/a | n/a | 1.3 | n/a | 6 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 29.2 | 0.0 | n/a | 0.0 | n/a | 29 | 2 |
| Leucine (g) | 0.1 | n/a | n/a | 1.1 | 0.4 | 0.3 | n/a | 0.0 | 0.8 | n/a | 0.4 | 0.1 | 6.0 | n/a | n/a | 2.2 | n/a | 11 | 1 |
| Lysine (g) | 0.1 | n/a | n/a | 0.9 | 0.1 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.1 | 5.2 | n/a | n/a | 1.8 | n/a | 9 | 1 |
| Magnesium (mg) | 2.3 | 0.0 | 0.5 | 12.0 | 13.8 | 142.9 | 0.4 | 0.0 | 32.4 | 0.0 | 161.7 | 1.7 | 81.8 | 0.0 | 0.8 | 24.0 | n/a | 474 | 40 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 0.0 | 0.0 | 1.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 1.7 | n/a | n/a | 0.8 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 3.7 | 0.1 | 1.3 | 0.0 | 0.0 | 29.9 | 0.0 | 1.5 | 17.9 | 78.3 | 0.0 | 0.0 | 7.3 | n/a | 164 | 14 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.6 | 0.0 | 0.0 | 8.0 | 0.0 | 0.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | n/a | 12 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 1.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 5.2 | 0.0 | 0.0 | 3.1 | n/a | 11 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | 0.3 | 0.3 | n/a | 0.0 | 0.5 | n/a | 0.3 | 0.0 | 2.6 | n/a | n/a | 1.4 | n/a | 6 | 1 |
| Phosphorus (mg) | 27.2 | 0.0 | 0.3 | 198.0 | 67.5 | 210.2 | 114.1 | 0.0 | 172.8 | 0.0 | 237.8 | 20.4 | 963.3 | 0.0 | 0.4 | 396.0 | n/a | 2,408 | 201 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 1.9 | 0.3 | 0.1 | 0.0 | 0.0 | 6.6 | 0.0 | 0.1 | 2.6 | 13.1 | 0.0 | 0.0 | 3.8 | n/a | 32 | 3 |
| Potassium (mg) | 27.2 | 4.0 | 6.2 | 138.0 | 66.9 | 436.4 | 0.1 | 0.1 | 288.9 | 1.0 | 493.8 | 20.4 | 1,254.1 | 4.0 | 9.3 | 276.0 | n/a | 3,027 | 252 |
| Proline (g) | 0.1 | n/a | n/a | 0.5 | 0.7 | 0.2 | n/a | 0.0 | 1.3 | n/a | 0.3 | 0.1 | 6.0 | n/a | n/a | 1.0 | n/a | 10 | 1 |
| Protein (g) | 1.0 | 0.0 | 0.0 | 12.6 | 6.5 | 5.6 | 0.0 | 0.0 | 11.6 | 0.0 | 6.4 | 0.7 | 53.9 | 0.0 | 0.0 | 25.1 | n/a | 123 | 10 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 3,262.6 | 0.0 | 0.0 | 320.0 | n/a | 5,076 | 423 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.9 | n/a | 3 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 3.1 | 0.1 | 2.3 | 0.0 | 0.0 | 13.3 | 0.0 | 2.6 | 43.8 | 175.3 | 0.0 | 0.0 | 6.3 | n/a | 305 | 25 |
| Selenium (mcg) | 1.1 | 1.2 | 0.0 | 30.7 | 21.2 | 4.1 | 0.0 | 0.0 | 30.5 | 0.3 | 4.6 | 0.9 | 21.8 | 1.2 | 0.0 | 61.4 | n/a | 179 | 15 |
| Serine (g) | 0.1 | n/a | n/a | 1.0 | 0.3 | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.3 | 0.0 | 3.4 | n/a | n/a | 1.9 | n/a | 8 | 1 |
| Sodium (mg) | 810.4 | 2.0 | 0.4 | 142.0 | 1.3 | 6.0 | 90.8 | 581.4 | 826.2 | 1.0 | 6.8 | 608.3 | 2,917.2 | 2.0 | 0.6 | 284.0 | n/a | 6,280 | 523 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 199.6 | n/a | 0.0 | n/a | 399 | 33 |
| Sugar (g) | 0.1 | 199.6 | 0.5 | 0.4 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 46.9 | 0.6 | 0.1 | 29.2 | 199.6 | 0.8 | 0.7 | n/a | 479 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 589.1 | 0.0 | 0.0 | n/a | 0.0 | 666.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,256 | 105 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.6 | 0.2 | 0.2 | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 2.1 | n/a | n/a | 1.1 | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 2.6 | 0.0 | 0.0 | 2.1 | n/a | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 1.0 | n/a | 2 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 0.0 | 9.5 | 0.6 | 3.9 | 0.0 | 0.0 | 52.4 | 0.0 | 4.4 | 69.1 | 311.2 | 0.0 | 0.0 | 19.0 | n/a | 562 | 47 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | 0.1 | n/a | 6 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | 0.1 | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 2.8 | n/a | n/a | 1.0 | n/a | 5 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.9 | 0.3 | 0.3 | n/a | 0.0 | 0.5 | n/a | 0.4 | 0.0 | 3.6 | n/a | n/a | 1.7 | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 2,129.1 | 12,205.2 | 0.0 | 0.0 | 1,080.0 | n/a | 18,793 | 1,566 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 582.8 | 3,326.2 | 0.0 | 0.0 | 320.0 | n/a | 5,165 | 430 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 1.8 | n/a | 5 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 51.1 | 227.2 | 0.0 | 0.0 | 164.0 | n/a | 592 | 49 |
| Water (g) | 18.0 | 0.0 | 2.2 | 76.2 | 7.5 | 0.9 | 0.0 | 0.0 | 11.3 | 0.1 | 1.0 | 13.5 | 494.8 | 0.0 | 3.3 | 152.3 | n/a | 781 | 65 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.4 | 2.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.2 | 0.1 | 4.6 | 0.0 | 0.0 | 2.6 | n/a | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.