Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 ounces (170g) cornbread mix |
2 1/2 lbs (1,134g) turkey breast |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) fresh ground black pepper |
1/4 cup (57g) butter |
1/2 cup (80g) onions |
1/2 cup (51g) celery |
1/4 cup (15g) fresh parsley |
1 1/2 teaspoons (2g) poultry seasoning |
1 1/2 cups (0g) herb seasoned stuffing mix |
2 large (100g) eggs |
14 ounces (397g) low sodium chicken broth |
Total | 1 serving | |
| Alanine (g) | 0.6 | 15.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 17 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 17.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 19 | 2 |
| Ash (g) | 6.1 | 10.3 | 6.0 | 0.0 | 1.2 | 0.3 | 0.4 | 0.3 | 0.1 | n/a | 1.1 | 0.8 | 27 | 3 |
| Aspartic acid (g) | 0.7 | 23.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.3 | n/a | 26 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 97.1 | 147.4 | 1.4 | 2.5 | 13.6 | 18.4 | 20.2 | 20.7 | 22.4 | n/a | 56.0 | 15.9 | 416 | 52 |
| Calories | 712.3 | 1,780.4 | 0.0 | 1.4 | 406.9 | 32.0 | 8.1 | 5.4 | 6.9 | n/a | 143.0 | 63.5 | 3,160 | 395 |
| Calories (kj) | 2,980.3 | 7,450.3 | 0.0 | 6.0 | 1,701.9 | 132.8 | 33.8 | 22.7 | 28.9 | n/a | 599.0 | 265.9 | 13,222 | 1,653 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 118.4 | 0.0 | 0.0 | 0.4 | 0.0 | 7.5 | 1.5 | 0.9 | 1.5 | n/a | 0.7 | 4.8 | 136 | 17 |
| Cholesterol (mg) | 3.4 | 737.1 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 372.0 | 0.0 | 1,235 | 154 |
| Copper (mg) | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Cystine (g) | 0.2 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Dietary Fiber (g) | 11.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.8 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 14 | 2 |
| Folate (mcg) | 158.5 | 79.4 | 0.0 | 0.1 | 1.7 | 15.2 | 18.2 | 22.8 | 3.1 | n/a | 47.0 | 0.0 | 346 | 43 |
| Folate, DFE (mcg) | 255.6 | 79.4 | 0.0 | 0.1 | 1.7 | 15.2 | 18.2 | 22.8 | 3.1 | n/a | 47.0 | 0.0 | 443 | 55 |
| Folate, food (mcg) | 18.7 | 79.4 | 0.0 | 0.1 | 1.7 | 15.2 | 18.2 | 22.8 | 3.1 | n/a | 47.0 | 0.0 | 206 | 26 |
| Folic acid (mcg) | 139.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 140 | 17 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 0.3 | n/a | n/a | n/a | 0.4 | n/a | 2 | 0 |
| Glutamic acid (g) | 3.1 | 39.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 45 | 6 |
| Glycine (g) | 0.4 | 14.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 16 | 2 |
| Histidine (g) | 0.3 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.3 | 13.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.9 | 0.8 | n/a | 1.8 | 0.8 | 23 | 3 |
| Isoleucine (g) | 0.4 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 14 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 19.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 22 | 3 |
| Lysine (g) | 0.3 | 22.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 24 | 3 |
| Magnesium (mg) | 40.9 | 272.2 | 0.1 | 1.0 | 1.1 | 8.0 | 5.6 | 7.5 | 5.0 | n/a | 12.0 | 4.0 | 357 | 45 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.2 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 8 | 1 |
| Monounsaturated Fat (g) | 11.4 | 30.2 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 1.1 | 58 | 7 |
| Niacin (mg) | 5.7 | 59.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 5.4 | 71 | 9 |
| Pantothenic acid (mg) | 0.8 | 7.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | 1.5 | n/a | 10 | 1 |
| Phenylalanine (g) | 0.6 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 11 | 1 |
| Phosphorus (mg) | 833.3 | 2,109.2 | 0.0 | 0.9 | 13.6 | 23.2 | 12.1 | 8.7 | 3.8 | n/a | 198.0 | 119.1 | 3,322 | 415 |
| Phytosterols | n/a | n/a | 0.0 | 0.5 | n/a | 12.0 | 3.0 | 0.8 | 2.2 | n/a | n/a | n/a | 18 | 2 |
| Polyunsaturated Fat (g) | 2.9 | 18.8 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.5 | 26 | 3 |
| Potassium (mg) | 192.6 | 3,118.4 | 0.5 | 7.6 | 13.6 | 116.8 | 131.3 | 83.1 | 15.4 | n/a | 138.0 | 341.4 | 4,159 | 520 |
| Proline (g) | 1.2 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 13 | 2 |
| Protein (g) | 11.9 | 248.2 | 0.0 | 0.1 | 0.5 | 0.9 | 0.3 | 0.4 | 0.2 | n/a | 12.6 | 7.9 | 283 | 35 |
| Retinol (mcg) | 27.3 | 22.7 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 160.0 | 0.0 | 591 | 74 |
| Riboflavin (mg) | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 5.3 | 21.7 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3.1 | 0.7 | 60 | 8 |
| Selenium (mcg) | 9.5 | 254.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.2 | 0.0 | 0.2 | n/a | 30.7 | 0.0 | 296 | 37 |
| Serine (g) | 0.6 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 13 | 2 |
| Sodium (mg) | 1,392.2 | 669.0 | 2,325.5 | 0.1 | 405.2 | 3.2 | 40.4 | 8.4 | 0.6 | n/a | 142.0 | 119.1 | 5,106 | 638 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 34.7 | n/a | 0.0 | 0.0 | 0.0 | 3.4 | 0.9 | 0.1 | 0.1 | n/a | 0.4 | 0.5 | 40 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 12 | 1 |
| Tocopherol, alpha (mg) | 0.3 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1.1 | 0.0 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Total Fat (g) | 20.8 | 79.6 | 0.0 | 0.0 | 46.0 | 0.1 | 0.1 | 0.1 | 0.2 | n/a | 9.5 | 2.4 | 159 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Tyrosine (g) | 0.4 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 10 | 1 |
| Valine (g) | 0.5 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 14 | 2 |
| Vitamin A, IU (IU) | 196.0 | 68.0 | 0.0 | 3.1 | 1,418.2 | 1.6 | 226.7 | 1,263.6 | 59.2 | n/a | 540.0 | 0.0 | 3,776 | 472 |
| Vitamin A, RAE (mcg) | 32.4 | 22.7 | 0.0 | 0.2 | 388.2 | 0.0 | 11.1 | 63.2 | 3.0 | n/a | 160.0 | 0.0 | 681 | 85 |
| Vitamin B-12 (mcg) | 0.2 | 4.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.4 | 6 | 1 |
| Vitamin B-6 (mg) | 0.2 | 5.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 1.6 | 20.0 | 0.3 | n/a | 0.0 | 0.0 | 28 | 3 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 116 | 15 |
| Water (g) | 13.3 | 794.4 | 0.0 | 0.1 | 9.0 | 71.3 | 48.2 | 13.2 | 0.2 | n/a | 76.2 | 381.1 | 1,407 | 176 |
| Zinc (mg) | 1.0 | 17.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 1.3 | 0.4 | 21 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.