Nutritional Facts: Mama's Lemon Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 1/2 cups (188g)
flour
1/3 cup (40g)
confectioners' sugar
3 (150g)
eggs
3 tablespoons (23g)
flour
1 1/2 cups (300g)
sugar
1/4 cup (61g)
lemon juice
Total 1 serving
Alanine (g) 0.0 0.6 n/a 1.1 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.8 n/a 1.2 0.1 n/a n/a 2 0
Ash (g) 3.6 0.9 0.0 1.6 0.1 0.0 0.1 6 1
Aspartic acid (g) 0.1 0.8 n/a 2.0 0.1 n/a n/a 3 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 28.1 0.4 84.0 3.5 3.0 3.7 164 16
Calories 1,220.7 682.5 155.4 214.5 85.3 1,161.0 13.4 3,533 353
Calories (kj) 5,105.8 2,855.6 650.1 898.5 357.0 4,854.0 55.5 14,777 1,478
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 143.1 39.9 1.1 17.9 299.9 4.2 506 51
Cholesterol (mg) 366.0 0.0 0.0 558.0 0.0 0.0 0.0 924 92
Copper (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.4 n/a 0.4 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 5.1 0.0 0.0 0.6 0.0 0.2 6 1
Folate (mcg) 5.1 343.1 0.0 70.5 42.9 0.0 12.2 474 47
Folate, DFE (mcg) 5.1 545.6 0.0 70.5 68.2 0.0 12.2 702 70
Folate, food (mcg) 5.1 54.4 0.0 70.5 6.8 0.0 12.2 149 15
Folic acid (mcg) 0.0 288.8 0.0 0.0 36.1 0.0 0.0 325 32
Fructose n/a n/a 0.0 0.0 n/a 0.0 0.7 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a 0.0 0.6 1 0
Glutamic acid (g) 0.3 6.5 n/a 2.5 0.8 n/a n/a 10 1
Glycine (g) 0.0 0.7 n/a 0.6 0.1 n/a n/a 1 0
Histidine (g) 0.0 0.4 n/a 0.5 0.1 n/a n/a 1 0
Iron (mg) 0.0 8.7 0.0 2.6 1.1 0.2 0.0 13 1
Isoleucine (g) 0.1 0.7 n/a 1.0 0.1 n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 1.3 n/a 1.6 0.2 n/a n/a 3 0
Lysine (g) 0.1 0.4 n/a 1.4 0.1 n/a n/a 2 0
Magnesium (mg) 3.4 41.3 0.0 18.0 5.2 0.0 3.7 71 7
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 1.3 0.0 0.0 0.2 0.0 0.0 2 0
Methionine (g) 0.0 0.3 n/a 0.6 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 35.8 0.2 0.0 5.5 0.0 0.0 0.0 41 4
Niacin (mg) 0.1 11.1 0.0 0.1 1.4 0.0 0.1 13 1
Pantothenic acid (mg) 0.2 0.8 0.0 2.3 0.1 0.0 0.1 3 0
Phenylalanine (g) 0.1 1.0 n/a 1.0 0.1 n/a n/a 2 0
Phosphorus (mg) 40.9 202.5 0.0 297.0 25.3 0.0 4.9 571 57
Polyunsaturated Fat (g) 5.2 0.8 0.0 2.9 0.1 0.0 0.0 9 1
Potassium (mg) 40.9 200.6 0.8 207.0 25.1 6.0 62.8 543 54
Proline (g) 0.1 2.2 n/a 0.8 0.3 n/a n/a 3 0
Protein (g) 1.4 19.4 0.0 18.8 2.4 0.0 0.2 42 4
Retinol (mcg) 1,142.4 0.0 0.0 240.0 0.0 0.0 0.0 1,382 138
Riboflavin (mg) 0.1 0.9 0.0 0.7 0.1 0.1 0.0 2 0
Saturated Fat (g) 87.5 0.3 0.0 4.7 0.0 0.0 0.0 92 9
Selenium (mcg) 1.7 63.6 0.2 46.1 7.9 1.8 0.1 121 12
Serine (g) 0.1 1.0 n/a 1.5 0.1 n/a n/a 3 0
Sodium (mg) 1,215.6 3.8 0.8 213.0 0.5 3.0 0.6 1,437 144
Starch n/a n/a 0.5 n/a n/a n/a 0.0 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 299.4 0.3 300 30
Sugar (g) 0.1 0.5 39.1 0.6 0.1 299.4 1.5 341 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.5 0.0 0.1 0.2 0.0 0.0 2 0
Threonine (g) 0.1 0.5 n/a 0.8 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 3.9 0.1 0.0 1.6 0.0 0.0 0.1 6 1
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.7 n/a 0.8 0.1 n/a n/a 2 0
Total Fat (g) 138.1 1.8 0.0 14.3 0.2 0.0 0.1 155 15
Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a 0.0 5 1
TransFatty acids (g) 5.6 n/a n/a 0.1 n/a n/a 0.0 6 1
Tryptophan (g) 0.0 0.2 n/a 0.3 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.6 n/a 0.7 0.1 n/a n/a 1 0
Valine (g) 0.1 0.8 n/a 1.3 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 810.0 0.0 0.0 3.7 5,068 507
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 240.0 0.0 0.0 0.0 1,405 140
Vitamin B-12 (mcg) 0.3 0.0 0.0 1.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.6 24 2
Vitamin D (IU) 102.2 0.0 0.0 123.0 0.0 0.0 0.0 225 23
Water (g) 27.0 22.4 0.1 114.2 2.8 0.1 56.3 223 22
Zinc (mg) 0.2 1.3 0.0 1.9 0.2 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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