Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1 cup (237g) water |
1/2 teaspoon (1g) red food coloring |
1 1/2 lbs (957g) apples |
1 1/2 cups (188g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (103g) shortening |
3/4 cup (183g) milk |
2 tablespoons (28g) butter |
2 tablespoons (25g) sugar |
1/2 teaspoon (1g) cinnamon |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 0.2 | n/a | 1.8 | 0.9 | 6.6 | 3.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 15 | 4 |
| Aspartic acid | n/a | n/a | n/a | 0.7 | 0.8 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 7.1 | n/a | 57.4 | 28.1 | 677.5 | 0.7 | 0.0 | 217.8 | 6.8 | 0.3 | 13.1 | 1,011 | 253 |
| Calories | 774.0 | 0.0 | n/a | 497.8 | 682.5 | 4.7 | 0.0 | 906.1 | 117.1 | 203.6 | 97.5 | 3.2 | 3,287 | 822 |
| Calories (kj) | 3,236.0 | 0.0 | n/a | 2,086.8 | 2,855.6 | 19.6 | 0.0 | 3,791.5 | 490.4 | 851.7 | 407.7 | 13.5 | 13,753 | 3,438 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 0.0 | n/a | 132.2 | 143.1 | 2.2 | 0.0 | 0.0 | 8.5 | 0.0 | 25.2 | 1.1 | 512 | 128 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 61.1 | 0.0 | 0.0 | 87 | 22 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 23.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 29 | 7 |
| Folate (mcg) | 0.0 | 0.0 | n/a | 28.7 | 343.1 | 0.0 | 0.0 | 0.0 | 9.2 | 0.9 | 0.0 | 0.1 | 382 | 95 |
| Folate, DFE (mcg) | 0.0 | 0.0 | n/a | 28.7 | 545.6 | 0.0 | 0.0 | 0.0 | 9.2 | 0.9 | 0.0 | 0.1 | 584 | 146 |
| Folate, food (mcg) | 0.0 | 0.0 | n/a | 28.7 | 54.4 | 0.0 | 0.0 | 0.0 | 9.2 | 0.9 | 0.0 | 0.1 | 93 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 72 |
| Fructose (g) | 0.0 | n/a | n/a | 56.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 56 | 14 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 23.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 23 | 6 |
| Glutamic acid | n/a | n/a | n/a | 0.2 | 6.5 | n/a | 0.0 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 8 | 2 |
| Glycine | n/a | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | n/a | 1.1 | 8.7 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 11 | 3 |
| Isoleucine | n/a | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 2 | 1 |
| Lysine | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 2.4 | n/a | 47.9 | 41.3 | 3.6 | 0.0 | 0.0 | 23.8 | 0.6 | 0.0 | 0.8 | 120 | 30 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.3 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 45.6 | 1.9 | 6.0 | 0.0 | 0.0 | 54 | 13 |
| Niacin (mg) | 0.0 | 0.0 | n/a | 0.9 | 11.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Phenylalanine | n/a | n/a | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | n/a | 105.3 | 202.5 | 912.5 | 0.0 | 0.0 | 170.2 | 6.8 | 0.0 | 0.8 | 1,398 | 350 |
| Phytosterols | n/a | n/a | n/a | 114.9 | n/a | n/a | 0.0 | 205.0 | 0.0 | n/a | n/a | 0.3 | 320 | 80 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.5 | 0.8 | 0.0 | 0.0 | 26.8 | 0.2 | 0.9 | 0.0 | 0.0 | 29 | 7 |
| Potassium (mg) | 4.0 | 2.4 | n/a | 1,024.3 | 200.6 | 0.5 | 0.2 | 0.0 | 276.3 | 6.8 | 0.5 | 5.6 | 1,521 | 380 |
| Proline | n/a | n/a | n/a | 0.1 | 2.2 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 3 | 1 |
| Protein (g) | 0.0 | 0.0 | n/a | 2.5 | 19.4 | 0.0 | 0.0 | 0.0 | 6.0 | 0.2 | 0.0 | 0.1 | 28 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 190.6 | 0.0 | 0.0 | 247 | 62 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 25.6 | 4.2 | 14.6 | 0.0 | 0.0 | 45 | 11 |
| Selenium (mcg) | 1.2 | 0.0 | n/a | 0.0 | 63.6 | 0.0 | 0.0 | 0.0 | 3.7 | 0.3 | 0.2 | 0.0 | 69 | 17 |
| Serine | n/a | n/a | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 2.0 | 7.1 | n/a | 9.6 | 3.8 | 726.2 | 1,162.7 | 0.0 | 89.7 | 202.8 | 0.3 | 0.1 | 2,204 | 551 |
| Starch | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | 19.8 | n/a | n/a | n/a | n/a | n/a | n/a | 25.1 | 0.0 | 245 | 61 |
| Sugar (g) | 199.6 | 0.0 | n/a | 99.5 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 25.1 | 0.0 | 325 | 81 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 1.7 | 0.1 | 0.0 | 0.0 | 6.3 | n/a | 0.7 | 0.0 | 0.0 | 9 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 15.7 | n/a | 0.0 | n/a | 0.0 | 16 | 4 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 33.1 | n/a | 0.0 | n/a | 0.1 | 34 | 8 |
| Total Fat (g) | 0.0 | 0.0 | n/a | 1.6 | 1.8 | 0.0 | 0.0 | 102.5 | 6.7 | 23.0 | 0.0 | 0.0 | 136 | 34 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 1 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 516.9 | 0.0 | 0.0 | 0.0 | 0.0 | 252.5 | 709.7 | 0.0 | 3.9 | 1,483 | 371 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 28.7 | 0.0 | 0.0 | 0.0 | 0.0 | 60.4 | 194.3 | 0.0 | 0.2 | 284 | 71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 44.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 47 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.0 | 0.0 | 0.0 | 17 | 4 |
| Water (g) | 0.0 | 236.8 | n/a | 819.0 | 22.4 | 0.4 | 0.0 | 0.0 | 160.5 | 4.5 | 0.0 | 0.1 | 1,244 | 311 |
| Zinc (mg) | 0.0 | 0.0 | n/a | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.