Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (124g) orange juice |
1 teaspoon (2g) orange zest |
1/2 cup (15g) Baby Spinach |
2 teaspoons (4g) fresh ginger |
3 tablespoons (18g) rice vinegar |
1 tablespoon (21g) honey |
3 tablespoons (41g) vegetable oil |
2 tablespoons (27g) sesame oil |
1 to taste (0g) table salt |
1 to taste (0g) ground black pepper |
1 lb (454g) shrimp |
2 (262g) oranges |
1/2 cup (50g) scallions |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.8 | 0.1 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.1 | 0.2 | 0.1 | 6 | 2 |
| Ash (g) | 0.5 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.4 | 1.2 | 0.4 | 11 | 3 |
| Aspartic acid (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.9 | 0.3 | 0.1 | 7 | 2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 3.2 | 14.9 | 0.6 | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | 244.9 | 104.8 | 36.0 | 419 | 105 |
| Calories | 55.8 | 1.9 | 3.5 | 3.2 | n/a | 63.8 | 360.7 | 240.4 | n/a | n/a | 322.1 | 123.1 | 16.0 | 1,191 | 298 |
| Calories (kj) | 233.1 | 8.1 | 14.6 | 13.3 | n/a | 267.1 | 1,509.2 | 1,006.1 | n/a | n/a | 1,347.2 | 516.1 | 67.5 | 4,982 | 1,246 |
| Carbohydrates (g) | 12.9 | 0.5 | 0.5 | 0.7 | n/a | 17.3 | 0.0 | 0.0 | n/a | n/a | 4.1 | 30.8 | 3.7 | 71 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 571.5 | 0.0 | 0.0 | 572 | 143 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.2 | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.3 | 1.3 | 9 | 2 |
| Folate (mcg) | 37.2 | 0.6 | 29.1 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 86.2 | 78.6 | 32.0 | 265 | 66 |
| Folate, DFE (mcg) | 37.2 | 0.6 | 29.1 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 86.2 | 78.6 | 32.0 | 265 | 66 |
| Folate, food (mcg) | 37.2 | 0.6 | 29.1 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 86.2 | 78.6 | 32.0 | 265 | 66 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 8.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 7.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.8 | 0.2 | 0.2 | 11 | 3 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.6 | 0.2 | 0.0 | 4 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.3 | 0.7 | 3 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | 0.1 | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.3 | 0.1 | 0.1 | 5 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.9 | 0.1 | 0.0 | 6 | 2 |
| Magnesium (mg) | 13.6 | 0.4 | 11.9 | 1.7 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 99.8 | 26.2 | 10.0 | 164 | 41 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11.3 | 10.8 | n/a | n/a | 0.4 | 0.1 | 0.0 | 23 | 6 |
| Niacin (mg) | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.1 | 0.7 | 0.3 | 10 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.7 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.1 | 0.0 | 3 | 1 |
| Phosphorus (mg) | 21.1 | 0.4 | 7.4 | 1.4 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 1,106.8 | 36.7 | 18.5 | 1,193 | 298 |
| Phytosterols | n/a | 0.7 | 1.4 | 0.6 | n/a | n/a | 394.9 | 235.3 | n/a | n/a | n/a | n/a | n/a | 633 | 158 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 22.3 | 11.3 | n/a | n/a | 0.6 | 0.1 | 0.0 | 34 | 9 |
| Potassium (mg) | 248.0 | 4.2 | 83.7 | 16.6 | n/a | 10.9 | 0.0 | 0.0 | n/a | n/a | 512.6 | 474.2 | 138.0 | 1,488 | 372 |
| Proline (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | 0.1 | 0.1 | 3 | 1 |
| Protein (g) | 0.9 | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 61.7 | 2.5 | 0.9 | 67 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 244.9 | 0.0 | 0.0 | 245 | 61 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.3 | 3.9 | n/a | n/a | 0.5 | 0.0 | 0.0 | 10 | 2 |
| Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 134.3 | 1.3 | 0.3 | 136 | 34 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.1 | 0.0 | 3 | 1 |
| Sodium (mg) | 1.2 | 0.1 | 11.9 | 0.5 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 2,567.3 | 0.0 | 8.0 | 2,590 | 647 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 10.4 | n/a | 0.1 | 0.1 | n/a | 17.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 24.5 | 1.2 | 53 | 13 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.4 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 5.8 | 0.4 | n/a | n/a | 6.0 | 0.5 | 0.3 | 13 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 40.8 | 27.2 | n/a | n/a | 4.6 | 0.3 | 0.1 | 73 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | 0.0 | 2 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.9 | 0.1 | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 248.0 | 8.4 | 1,406.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 816.5 | 589.5 | 498.5 | 3,567 | 892 |
| Vitamin A, RAE (mcg) | 12.4 | 0.4 | 70.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 244.9 | 28.8 | 25.0 | 382 | 95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 62.0 | 2.7 | 4.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 139.4 | 9.4 | 218 | 55 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.1 | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 109.5 | 1.5 | 13.7 | 3.2 | n/a | 3.6 | 0.0 | 0.0 | n/a | n/a | 376.5 | 227.3 | 44.9 | 780 | 195 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.4 | 0.2 | 0.2 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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