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Nutritional Facts: Tomato, Basil, and Caper Bow Tie Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (152g)
bow tie pasta
4 cups (596g)
cherry tomatoes
1/3 cup (14g)
fresh basil
1/4 cup (34g)
olives
2 tablespoons (17g)
capers
2 tablespoons (27g)
extra virgin olive oil
3/4 teaspoon (5g)
salt
1/2 teaspoon (0g)
crushed red pepper flakes
1/2 teaspoon (1g)
fresh ground black pepper
2 (6g)
garlic cloves
1 to taste (0g)
red wine vinegar
Total 1 serving
Alanine (g) 0.8 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Ash (g) 1.7 3.0 0.2 0.7 1.4 0.0 4.5 0.0 0.1 0.1 n/a 12 3
Aspartic acid (g) 1.2 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 53.2 59.6 25.5 29.6 6.9 0.3 1.1 0.2 5.1 10.9 n/a 192 48
Calories 583.7 107.3 3.3 38.6 4.0 238.7 0.0 1.2 2.9 8.9 n/a 989 247
Calories (kj) 2,445.7 441.0 13.5 161.6 16.5 998.7 0.0 5.2 12.1 37.4 n/a 4,132 1,033
Carbohydrates (g) 108.3 23.2 0.4 2.1 0.8 0.0 0.0 0.3 0.7 2.0 n/a 138 34
Cholesterol (mg) 127.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 128 32
Copper (mg) 0.5 0.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.0 7.2 0.2 1.1 0.6 0.0 0.0 0.1 0.3 0.1 n/a 15 4
Folate (mcg) 349.6 89.4 9.8 0.0 4.0 0.0 0.0 0.2 0.2 0.2 n/a 453 113
Folate, DFE (mcg) 562.4 89.4 9.8 0.0 4.0 0.0 0.0 0.2 0.2 0.2 n/a 666 167
Folate, food (mcg) 44.1 89.4 9.8 0.0 4.0 0.0 0.0 0.2 0.2 0.2 n/a 148 37
Folic acid (mcg) 305.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 306 76
Fructose (g) 0.0 8.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 8 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 7.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 8 2
Glutamic acid (g) 7.0 2.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Glycine (g) 0.8 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.1 1.6 0.5 1.1 0.3 0.2 0.0 0.0 0.1 0.1 n/a 10 2
Isoleucine (g) 0.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Lysine (g) 0.7 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 88.2 65.6 9.2 1.3 5.7 0.0 0.0 0.3 2.0 1.5 n/a 174 43
Maltose (g) 2.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 1
Manganese (mg) 1.3 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 2 1
Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 1.9 0.2 0.0 2.7 0.0 19.7 0.0 0.0 0.0 0.0 n/a 24 6
Niacin (mg) 12.7 3.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 17 4
Pantothenic acid (mg) 1.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 1.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 366.3 143.0 8.1 1.0 1.7 0.0 0.0 0.6 1.8 9.2 n/a 532 133
Phytosterols n/a 41.7 n/a n/a 8.3 59.7 0.0 n/a 1.1 n/a n/a 111 28
Polyunsaturated Fat (g) 2.0 0.5 0.1 0.3 0.1 2.8 0.0 0.0 0.0 0.0 n/a 6 1
Potassium (mg) 370.9 1,412.5 42.5 2.7 6.9 0.3 0.4 7.2 15.3 24.1 n/a 1,883 471
Proline (g) 2.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Protein (g) 21.5 5.2 0.5 0.3 0.4 0.0 0.0 0.0 0.1 0.4 n/a 28 7
Retinol (mcg) 25.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26 6
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 1.8 0.2 0.0 0.5 0.0 3.7 0.0 0.0 0.0 0.0 n/a 6 2
Selenium (mcg) 119.8 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.1 0.9 n/a 121 30
Serine (g) 1.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 31.9 29.8 0.6 247.0 509.8 0.5 1,744.1 0.4 0.2 1.0 n/a 2,565 641
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 2.9 15.7 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.7 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.6 3.2 0.1 0.6 0.2 3.9 0.0 0.0 0.0 0.0 n/a 9 2
Tocopherol, beta (mg) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.1 0.7 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 3 1
Total Fat (g) 6.7 1.2 0.1 3.6 0.1 27.0 0.0 0.0 0.0 0.0 n/a 39 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 1.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 94.2 4,964.7 759.7 135.4 23.7 0.0 0.0 102.1 6.3 0.5 n/a 6,087 1,522
Vitamin A, RAE (mcg) 25.8 250.3 38.0 6.7 1.2 0.0 0.0 5.1 0.3 0.0 n/a 328 82
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 81.7 2.6 0.3 0.7 0.0 0.0 0.1 0.0 1.9 n/a 87 22
Vitamin D (IU) 16.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 4
Water (g) 13.7 563.3 13.3 26.9 14.4 0.0 0.0 0.0 0.1 3.5 n/a 635 159
Zinc (mg) 2.9 1.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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