Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (238g) heavy whipping cream |
1 cup (200g) sugar |
2 cups (250g) all-purpose flour |
4 (200g) eggs |
1/2 teaspoon (2g) vanilla |
1 teaspoon (5g) baking powder |
1 cup (227g) butter |
1 cup (200g) sugar |
6 tablespoons (126g) honey |
4 tablespoons (60g) heavy whipping cream |
4 cups (432g) slivered almonds |
1 teaspoon (4g) vanilla |
1 to taste (0g) prepared vanilla pudding |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.8 | 1.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 4.4 | n/a | n/a | 7 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 2 | 0 |
Arginine (g) | 0.2 | n/a | 1.0 | 1.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 10.6 | n/a | n/a | 14 | 0 |
Ash (g) | 1.1 | 0.0 | 1.2 | 2.1 | 0.0 | 3.3 | 4.8 | 0.0 | 0.3 | 0.3 | 12.9 | 0.0 | n/a | 26 | 0 |
Aspartic acid (g) | 0.4 | n/a | 1.1 | 2.7 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 12.6 | n/a | n/a | 17 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 570.2 | n/a | n/a | 579 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 154.7 | 2.0 | 37.5 | 112.0 | 0.2 | 338.7 | 54.5 | 2.0 | 7.6 | 39.0 | 1,140.5 | 0.5 | n/a | 1,889 | 0 |
Calories | 821.1 | 774.0 | 910.0 | 286.0 | 6.0 | 2.3 | 1,627.6 | 774.0 | 383.0 | 207.0 | 2,484.0 | 12.1 | n/a | 8,287 | 0 |
Calories (kj) | 3,434.3 | 3,236.0 | 3,807.5 | 1,198.0 | 25.3 | 9.8 | 6,807.7 | 3,236.0 | 1,602.7 | 865.8 | 10,402.6 | 50.6 | n/a | 34,676 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 21.6 | n/a | n/a | 22 | 0 |
Carbohydrates (g) | 6.6 | 200.0 | 190.8 | 1.4 | 0.3 | 1.1 | 0.1 | 200.0 | 103.8 | 1.7 | 93.6 | 0.5 | n/a | 800 | 0 |
Cholesterol (mg) | 326.1 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 82.2 | 0.0 | 0.0 | n/a | 1,640 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 5 | 0 |
Cystine (g) | 0.0 | n/a | 0.5 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 52.7 | 0.0 | n/a | 60 | 0 |
Folate (mcg) | 9.5 | 0.0 | 65.0 | 94.0 | 0.0 | 0.0 | 6.8 | 0.0 | 2.5 | 2.4 | 216.0 | 0.0 | n/a | 396 | 0 |
Folate, DFE (mcg) | 9.5 | 0.0 | 65.0 | 94.0 | 0.0 | 0.0 | 6.8 | 0.0 | 2.5 | 2.4 | 216.0 | 0.0 | n/a | 396 | 0 |
Folate, food (mcg) | 9.5 | 0.0 | 65.0 | 94.0 | 0.0 | 0.0 | 6.8 | 0.0 | 2.5 | 2.4 | 216.0 | 0.0 | n/a | 396 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 51.6 | n/a | 0.4 | n/a | n/a | 52 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3.9 | n/a | 0.2 | n/a | n/a | 4 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 45.0 | n/a | 0.5 | n/a | n/a | 46 | 0 |
Glutamic acid (g) | 1.0 | n/a | 8.7 | 3.3 | n/a | n/a | 0.4 | n/a | 0.0 | 0.3 | 29.4 | n/a | n/a | 43 | 0 |
Glycine (g) | 0.1 | n/a | 0.9 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.3 | n/a | n/a | 8 | 0 |
Histidine (g) | 0.1 | n/a | 0.6 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2.4 | n/a | n/a | 4 | 0 |
Iron (mg) | 0.1 | 0.1 | 2.9 | 3.5 | 0.0 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 16.1 | 0.0 | n/a | 24 | 0 |
Isoleucine (g) | 0.3 | n/a | 0.9 | 1.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 3.0 | n/a | n/a | 6 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | n/a | 1.8 | 2.2 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 6.4 | n/a | n/a | 11 | 0 |
Lysine (g) | 0.4 | n/a | 0.6 | 1.8 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 2.5 | n/a | n/a | 6 | 0 |
Magnesium (mg) | 16.7 | 0.0 | 55.0 | 24.0 | 0.3 | 1.8 | 4.5 | 0.0 | 2.5 | 4.2 | 1,157.8 | 0.5 | n/a | 1,267 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9.9 | 0.0 | n/a | 12 | 0 |
Methionine (g) | 0.1 | n/a | 0.5 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 25.4 | 0.0 | 0.2 | 7.3 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 6.4 | 133.4 | 0.0 | n/a | 221 | 0 |
Niacin (mg) | 0.1 | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 14.6 | 0.0 | n/a | 18 | 0 |
Pantothenic acid (mg) | 0.6 | 0.0 | 1.1 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 2.0 | 0.0 | n/a | 7 | 0 |
Phenylalanine (g) | 0.2 | n/a | 1.3 | 1.4 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 4.8 | n/a | n/a | 8 | 0 |
Phosphorus (mg) | 147.6 | 0.0 | 270.0 | 396.0 | 0.1 | 456.2 | 54.5 | 0.0 | 5.0 | 37.2 | 2,090.9 | 0.3 | n/a | 3,458 | 0 |
Polyunsaturated Fat (g) | 3.3 | 0.0 | 1.0 | 3.8 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.8 | 52.1 | 0.0 | n/a | 68 | 0 |
Potassium (mg) | 178.5 | 4.0 | 267.5 | 276.0 | 3.1 | 0.2 | 54.5 | 4.0 | 65.5 | 45.0 | 3,045.6 | 6.2 | n/a | 3,950 | 0 |
Proline (g) | 0.5 | n/a | 3.0 | 1.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 4.5 | n/a | n/a | 9 | 0 |
Protein (g) | 4.9 | 0.0 | 25.8 | 25.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.4 | 1.2 | 91.7 | 0.0 | n/a | 151 | 0 |
Retinol (mcg) | 963.9 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 243.0 | 0.0 | 0.0 | n/a | 3,050 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4.4 | 0.0 | n/a | 6 | 0 |
Saturated Fat (g) | 54.8 | 0.0 | 0.4 | 6.3 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 13.8 | 16.1 | 0.0 | n/a | 208 | 0 |
Selenium (mcg) | 1.2 | 1.2 | 84.8 | 61.4 | 0.0 | 0.0 | 2.3 | 1.2 | 1.0 | 0.3 | 10.8 | 0.0 | n/a | 164 | 0 |
Serine (g) | 0.3 | n/a | 1.3 | 1.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 4.1 | n/a | n/a | 8 | 0 |
Sodium (mg) | 90.4 | 2.0 | 5.0 | 284.0 | 0.2 | 363.1 | 1,620.8 | 2.0 | 5.0 | 22.8 | 4.3 | 0.4 | n/a | 2,400 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 17.3 | n/a | n/a | 17 | 0 |
Sucrose | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | 199.6 | 1.1 | n/a | 15.6 | n/a | n/a | 416 | 0 |
Sugar (g) | 0.3 | 199.6 | 0.7 | 0.7 | 0.3 | 0.0 | 0.1 | 199.6 | 103.5 | 0.1 | 16.8 | 0.5 | n/a | 522 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.2 | n/a | 0.7 | 1.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 2.6 | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 2.5 | 0.0 | 0.2 | 2.1 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.6 | 113.3 | 0.0 | n/a | 124 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.8 | n/a | n/a | 4 | 0 |
Total Fat (g) | 88.1 | 0.0 | 2.5 | 19.0 | 0.0 | 0.0 | 184.1 | 0.0 | 0.0 | 22.2 | 213.5 | 0.0 | n/a | 529 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | n/a | 6.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 8 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.3 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 2 | 0 |
Tyrosine (g) | 0.2 | n/a | 0.8 | 1.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 2.0 | n/a | n/a | 4 | 0 |
Valine (g) | 0.3 | n/a | 1.0 | 1.7 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 3.5 | n/a | n/a | 7 | 0 |
Vitamin A, IU (IU) | 3,498.6 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 882.0 | 4.3 | 0.0 | n/a | 11,138 | 0 |
Vitamin A, RAE (mcg) | 978.2 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 246.6 | 0.0 | 0.0 | n/a | 3,097 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin D (IU) | 64.3 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 16.2 | 0.0 | 0.0 | n/a | 381 | 0 |
Water (g) | 137.3 | 0.0 | 29.8 | 152.3 | 1.1 | 0.2 | 36.0 | 0.0 | 21.5 | 34.6 | 20.3 | 2.2 | n/a | 436 | 0 |
Zinc (mg) | 0.5 | 0.0 | 1.8 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 13.3 | 0.0 | n/a | 19 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.