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Nutritional Facts: Mexi Spiced Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (198g)
pecan halves
2 cups (454g)
dry roasted salted peanuts
1 (33g)
egg whites
1/4 cup (57g)
butter
1 tablespoon (8g)
chili powder
1 teaspoon (2g)
ground red pepper
1/2 teaspoon (2g)
garlic powder
1 tablespoon (17g)
Worcestershire sauce
1 teaspoon (5g)
hot sauce
Total 1 serving
Alanine (g) 0.8 4.3 0.2 0.0 0.0 n/a 0.0 n/a 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.3 12.9 0.2 0.0 0.0 n/a 0.1 n/a 0.0 16 1
Ash (g) 3.0 16.4 0.2 1.2 0.9 0.1 0.1 0.3 0.3 23 1
Aspartic acid (g) 1.8 13.1 0.4 0.0 0.1 n/a 0.0 n/a 0.0 16 1
Beta-sitosterol (mg) 176.2 n/a n/a 2.3 n/a n/a n/a n/a n/a 178 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 138.6 245.4 2.3 13.6 26.4 2.7 1.2 18.2 0.4 449 28
Calories 1,368.2 2,658.2 17.2 406.9 22.6 5.7 5.1 13.3 0.5 4,498 281
Calories (kj) 5,720.2 11,123.7 71.3 1,701.9 94.3 24.0 21.5 55.4 2.2 18,814 1,176
Campesterol (mg) 9.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 10 1
Carbohydrates (g) 27.4 97.7 0.2 0.0 4.0 1.0 1.1 3.3 0.1 135 8
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 122 8
Copper (mg) 2.4 3.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 0
Cystine (g) 0.3 1.4 0.1 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 19.0 36.4 0.0 0.0 2.8 0.5 0.1 0.0 0.0 59 4
Folate (mcg) 43.6 658.9 1.3 1.7 2.2 1.9 0.7 1.4 0.3 712 44
Folate, DFE (mcg) 43.6 658.9 1.3 1.7 2.2 1.9 0.7 1.4 0.3 712 44
Folate, food (mcg) 43.6 658.9 1.3 1.7 2.2 1.9 0.7 1.4 0.3 712 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 0.1 n/a 0.2 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 3.6 22.5 0.5 0.1 0.1 n/a 0.1 n/a 0.0 27 2
Glycine (g) 0.9 6.5 0.1 0.0 0.0 n/a 0.0 n/a 0.0 8 0
Histidine (g) 0.5 2.7 0.1 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 5.0 10.3 0.0 0.0 1.4 0.1 0.1 0.9 0.0 18 1
Isoleucine (g) 0.7 3.8 0.2 0.0 0.0 n/a 0.0 n/a 0.0 5 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.2 7.0 0.3 0.0 0.1 n/a 0.0 n/a 0.0 9 1
Lysine (g) 0.6 3.9 0.3 0.0 0.0 n/a 0.0 n/a 0.0 5 0
Magnesium (mg) 239.6 799.7 3.6 1.1 11.9 2.7 1.2 2.2 0.2 1,062 66
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 8.9 9.5 0.0 0.0 0.1 0.0 0.0 n/a 0.0 19 1
Methionine (g) 0.4 1.3 0.1 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 80.8 112.0 0.0 11.9 0.3 0.0 0.0 0.0 0.0 205 13
Niacin (mg) 2.3 61.5 0.0 0.0 0.9 0.2 0.0 0.1 0.0 65 4
Pantothenic acid (mg) 1.7 6.3 0.1 0.1 0.1 n/a 0.0 n/a 0.0 8 1
Phenylalanine (g) 0.8 5.6 0.2 0.0 0.0 n/a 0.0 n/a 0.0 7 0
Phosphorus (mg) 548.5 1,626.8 5.0 13.6 24.0 5.3 6.4 10.2 0.5 2,240 140
Phytosterols (mg) 202.0 n/a n/a n/a 6.6 1.5 0.1 n/a n/a 210 13
Polyunsaturated Fat (g) 42.8 71.3 0.0 1.7 0.6 0.2 0.0 0.0 0.0 117 7
Potassium (mg) 811.8 2,990.0 53.8 13.6 156.0 36.3 18.5 136.0 6.8 4,223 264
Proline (g) 0.7 4.7 0.1 0.0 0.1 n/a 0.0 n/a 0.0 6 0
Protein (g) 18.2 107.6 3.6 0.5 1.1 0.2 0.3 0.0 0.0 131 8
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 0.0 0.0 0.2 0.0 381 24
Riboflavin (mg) 0.3 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 12.2 31.3 0.0 29.2 0.2 0.1 0.0 0.0 0.0 73 5
Selenium (mcg) 7.5 34.1 6.6 0.6 1.6 0.2 0.4 0.1 0.0 51 3
Serine (g) 0.9 5.3 0.3 0.0 0.0 n/a 0.0 n/a 0.0 7 0
Sodium (mg) 0.0 3,694.3 54.8 405.2 131.2 0.5 0.9 166.6 124.2 4,578 286
Starch (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 5.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 6 0
Sucrose (g) 7.7 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 8 0
Sugar (g) 7.9 19.0 0.2 0.0 0.6 0.2 0.0 1.7 0.1 30 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.6 3.7 0.1 0.0 0.0 n/a 0.0 n/a 0.0 4 0
Tocopherol, alpha (mg) 2.8 35.4 0.0 1.3 3.1 0.5 0.0 0.0 0.0 43 3
Tocopherol, beta (mg) 0.8 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.9 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 48.4 n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 49 3
Total Fat (g) 142.5 225.7 0.1 46.0 1.1 0.3 0.0 0.0 0.0 416 26
Trans-monoenoic Fat n/a n/a n/a 1.7 0.0 n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 0.0 n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.2 1.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.4 4.4 0.2 0.0 0.0 n/a 0.0 n/a 0.0 5 0
Valine (g) 0.8 4.5 0.3 0.0 0.0 n/a 0.0 n/a 0.0 6 0
Vitamin A, IU (IU) 110.9 0.0 0.0 1,418.2 2,372.0 749.0 0.0 13.4 7.6 4,671 292
Vitamin A, RAE (mcg) 5.9 0.0 0.0 388.2 118.6 37.5 0.0 0.9 0.4 551 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 1.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.1 1.4 0.0 2.2 3.5 9 1
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 n/a 34 2
Water (g) 7.0 7.0 28.9 9.0 0.9 0.1 0.1 13.4 4.2 71 4
Zinc (mg) 9.0 15.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 25 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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