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Nutritional Facts: Thai Roast Red Pork - Moo Daeng

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
boneless pork loin
1/2 teaspoon (1g)
red food coloring
1 tablespoon (18g)
fish sauce
1 tablespoon (18g)
soy sauce
2 tablespoons (32g)
hoisin sauce
1 tablespoon (15g)
dry sherry
1 tablespoon (14g)
brown sugar
3 cloves (9g)
garlic
1 tablespoon (6g)
fresh gingerroot
1 teaspoon (0g)
five-spice powder
1 tablespoon (14g)
sesame oil
3 tablespoons (3g)
cilantro leaves
1 to taste (0g)
steamed rice
Total 1 serving
Alanine (g) 10.5 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 11 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Arginine (g) 11.3 n/a n/a 0.1 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 11 2
Ash (g) 8.7 n/a 3.6 3.2 1.6 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 17 3
Aspartic acid (g) 16.5 n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 17 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 163.3 n/a 7.7 3.6 10.2 1.2 11.5 16.3 1.0 n/a 0.0 2.0 n/a 217 36
Calories 1,796.2 n/a 6.3 10.8 70.4 12.2 52.4 13.4 4.8 n/a 120.2 0.7 n/a 2,088 348
Calories (kj) 7,511.5 n/a 26.3 45.2 294.4 51.2 219.4 56.1 20.0 n/a 503.1 2.9 n/a 8,730 1,455
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 n/a 0.7 1.0 14.1 0.4 13.5 3.0 1.1 n/a 0.0 0.1 n/a 34 6
Cholesterol (mg) 571.5 n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 572 95
Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Cystine (g) 2.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.9 0.0 0.0 0.2 0.1 n/a 0.0 0.1 n/a 1 0
Folate (mcg) 9.1 n/a 9.2 3.2 7.4 0.1 0.1 0.3 0.7 n/a 0.0 1.9 n/a 32 5
Folate, DFE (mcg) 9.1 n/a 9.2 3.2 7.4 0.1 0.1 0.3 0.7 n/a 0.0 1.9 n/a 32 5
Folate, food (mcg) 9.1 n/a 9.2 3.2 7.4 0.1 0.1 0.3 0.7 n/a 0.0 1.9 n/a 32 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 27.6 n/a n/a 0.4 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 28 5
Glycine (g) 9.2 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 9 2
Histidine (g) 7.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 7 1
Iron (mg) 7.2 n/a 0.1 0.4 0.3 0.1 0.1 0.2 0.0 n/a 0.0 0.1 n/a 8 1
Isoleucine (g) 8.3 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 14.3 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 14 2
Lysine (g) 16.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 16 3
Magnesium (mg) 190.5 n/a 31.5 7.2 7.7 1.6 1.2 2.3 2.6 n/a 0.0 0.8 n/a 245 41
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 1 0
Methionine (g) 4.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 50.9 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 5.4 0.0 n/a 57 9
Niacin (mg) 41.5 n/a 0.4 0.7 0.4 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 43 7
Pantothenic acid (mg) 6.6 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 7 1
Phenylalanine (g) 7.1 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 7 1
Phosphorus (mg) 1,787.2 n/a 1.3 23.4 12.2 3.0 0.6 13.8 2.0 n/a 0.0 1.4 n/a 1,845 307
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 117.6 0.2 n/a 119 20
Polyunsaturated Fat (g) 12.2 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 5.7 0.0 n/a 18 3
Potassium (mg) 3,229.6 n/a 51.8 38.2 38.1 14.6 18.4 36.1 24.9 n/a 0.0 15.6 n/a 3,467 578
Proline (g) 7.6 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Protein (g) 179.1 n/a 0.9 1.9 1.1 0.0 0.0 0.6 0.1 n/a 0.0 0.1 n/a 184 31
Retinol (mcg) 18.1 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 19 3
Riboflavin (mg) 2.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Saturated Fat (g) 39.6 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1.9 0.0 n/a 42 7
Selenium (mcg) 301.2 n/a 1.6 0.1 0.6 0.0 0.2 1.3 0.0 n/a 0.0 0.0 n/a 305 51
Serine (g) 7.4 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Sodium (mg) 453.6 n/a 1,413.2 1,005.5 516.8 0.7 3.9 1.5 0.8 n/a 0.0 1.4 n/a 3,397 566
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 13.0 n/a n/a n/a n/a n/a n/a 13 2
Sugar (g) 0.0 n/a 0.7 0.3 8.7 0.1 13.4 0.1 0.1 n/a 0.0 0.0 n/a 23 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 8.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 1
Threonine (g) 8.1 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Tocopherol, alpha (mg) 1.9 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 114.1 n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a 13.6 0.0 n/a 129 21
Tryptophan (g) 2.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Tyrosine (g) 6.1 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 6 1
Valine (g) 9.7 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 10 2
Vitamin A, IU (IU) 63.5 n/a 2.2 0.0 1.9 0.0 0.0 0.8 0.0 n/a 0.0 202.4 n/a 271 45
Vitamin A, RAE (mcg) 18.1 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.1 n/a 29 5
Vitamin B-12 (mcg) 4.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 4.3 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin C (mg) 5.4 n/a 0.1 0.0 0.1 0.0 0.0 2.8 0.3 n/a 0.0 0.8 n/a 10 2
Vitamin D (IU) 190.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 191 32
Water (g) 607.1 n/a 12.8 11.9 14.2 12.8 0.2 5.3 4.7 n/a 0.0 2.8 n/a 672 112
Zinc (mg) 15.8 n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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