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Nutritional Facts: French Toast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (210g)
bread cubes
1/2 cup (73g)
raisins
4 large (200g)
eggs
1 1/2 cups (366g)
milk
4 tablespoons (55g)
brown sugar
1/8 teaspoon (1g)
salt
1 1/2 teaspoons (6g)
vanilla
6 teaspoons (28g)
butter
1 teaspoon (3g)
cinnamon
1 to taste (0g)
maple syrup
Total 1 serving
Alanine (g) 0.6 0.1 1.5 0.4 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 2 0
Arginine (g) 0.6 0.3 1.6 0.4 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Ash (g) 4.3 1.3 2.1 2.6 0.2 0.7 0.0 0.6 0.1 n/a 12 2
Aspartic acid (g) 0.8 0.1 2.7 0.9 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 317.1 36.3 112.0 435.5 45.8 0.2 0.7 6.7 26.2 n/a 981 163
Calories 558.6 216.8 286.0 234.2 209.8 0.0 18.1 201.6 6.5 n/a 1,732 289
Calories (kj) 2,337.3 907.7 1,198.0 980.9 877.7 0.0 75.9 843.2 27.0 n/a 7,248 1,208
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 106.3 57.4 1.4 17.0 54.1 0.0 0.8 0.0 2.1 n/a 239 40
Cholesterol (mg) 0.0 0.0 744.0 51.2 0.0 0.0 0.0 60.4 0.0 n/a 856 143
Copper (mg) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.3 0.0 0.5 0.1 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 9 2
Folate (mcg) 233.1 3.6 94.0 18.3 0.6 0.0 0.0 0.8 0.2 n/a 351 58
Folate, DFE (mcg) 359.1 3.6 94.0 18.3 0.6 0.0 0.0 0.8 0.2 n/a 477 79
Folate, food (mcg) 52.5 3.6 94.0 18.3 0.6 0.0 0.0 0.8 0.2 n/a 170 28
Folic acid (mcg) 180.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 181 30
Fructose (g) 3.8 21.5 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 26 4
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.9 20.1 0.7 n/a 0.7 n/a n/a n/a 0.0 n/a 25 4
Glutamic acid (g) 5.2 0.1 3.3 2.5 n/a 0.0 n/a 0.1 0.0 n/a 11 2
Glycine (g) 0.6 0.1 0.9 0.3 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.3 0.1 0.6 0.3 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.9 1.4 3.5 0.2 0.4 0.0 0.0 0.0 0.2 n/a 14 2
Isoleucine (g) 0.6 0.0 1.3 0.7 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 0.1 2.2 1.2 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Lysine (g) 0.4 0.1 1.8 1.0 n/a 0.0 n/a 0.0 0.0 n/a 3 1
Magnesium (mg) 48.3 23.2 24.0 47.6 5.0 0.0 0.8 0.6 1.6 n/a 151 25
Maltose (g) 2.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Manganese (mg) 1.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 2 0
Methionine (g) 0.3 0.0 0.8 0.3 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 1.4 0.0 7.3 3.9 0.0 0.0 0.0 5.9 0.0 n/a 19 3
Niacin (mg) 9.2 0.6 0.2 0.3 0.1 0.0 0.0 0.0 0.0 n/a 10 2
Pantothenic acid (mg) 0.4 0.1 3.1 1.1 0.1 0.0 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.8 0.0 1.4 0.6 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 207.9 73.2 396.0 340.4 2.2 0.0 0.4 6.7 1.7 n/a 1,029 171
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 2.8 0.0 3.8 0.5 0.0 0.0 0.0 0.9 0.0 n/a 8 1
Potassium (mg) 210.0 543.0 276.0 552.7 73.4 0.1 9.3 6.7 11.3 n/a 1,682 280
Proline (g) 1.7 0.2 1.0 1.2 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Protein (g) 16.0 2.2 25.1 12.0 0.1 0.0 0.0 0.2 0.1 n/a 56 9
Retinol (mcg) 0.0 0.0 320.0 113.5 0.0 0.0 0.0 188.7 0.0 n/a 622 104
Riboflavin (mg) 0.7 0.1 0.9 0.6 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 1.5 0.0 6.3 8.3 0.0 0.0 0.0 14.4 0.0 n/a 31 5
Selenium (mcg) 36.3 0.4 61.4 7.3 0.7 0.0 0.0 0.3 0.1 n/a 107 18
Serine (g) 0.8 0.1 1.9 0.7 n/a 0.0 n/a 0.0 0.0 n/a 3 1
Sodium (mg) 1,073.1 8.0 284.0 179.3 15.5 290.7 0.6 200.7 0.3 n/a 2,052 342
Starch (g) 85.3 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 87 15
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 0.3 0.0 n/a 52.2 n/a n/a n/a 0.0 n/a 53 9
Sugar (g) 9.1 42.9 0.7 n/a 53.6 0.0 0.8 0.0 0.1 n/a 107 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.1 1.1 0.5 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.5 0.1 2.1 n/a 0.0 0.0 0.0 0.7 0.1 n/a 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 1.0 n/a n/a n/a n/a 0.0 0.3 n/a 1 0
Total Fat (g) 6.9 0.3 19.0 13.4 0.0 0.0 0.0 22.8 0.0 n/a 62 10
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0.8 0.0 n/a 1 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0.9 0.0 n/a 1 0
Tryptophan (g) 0.2 0.0 0.3 0.2 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.5 0.0 1.0 0.6 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Valine (g) 0.7 0.1 1.7 0.8 n/a 0.0 n/a 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 1,080.0 505.1 0.0 0.0 0.0 702.6 7.7 n/a 2,295 383
Vitamin A, RAE (mcg) 0.0 0.0 320.0 120.8 0.0 0.0 0.0 192.3 0.4 n/a 633 106
Vitamin B-12 (mcg) 0.0 0.0 1.8 1.3 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.2 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 1.7 0.0 5.5 0.0 0.0 0.0 0.0 0.1 n/a 7 1
Vitamin D (IU) 0.0 0.0 164.0 n/a 0.0 0.0 0.0 16.9 0.0 n/a 181 30
Water (g) 76.5 11.2 152.3 320.9 0.7 0.0 3.3 4.5 0.3 n/a 570 95
Zinc (mg) 1.6 0.2 2.6 1.4 0.0 0.0 0.0 0.0 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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