Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (183g) milk |
2 teaspoons (2g) instant coffee powder |
3/4 cup (65g) unsweetened cocoa |
1/2 cup (115g) sour cream |
1 1/4 cups (156g) all-purpose flour |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (2g) baking powder |
1 2/3 cups (200g) confectioners' sugar |
1 cup (227g) butter |
1 1/2 cups (300g) sugar |
3 large (150g) eggs |
2 teaspoons (8g) vanilla extract |
1 to taste (0g) salt |
3/4 cup (179g) heavy whipping cream |
2 teaspoons (8g) vanilla extract |
6 tablespoons (85g) butter |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.6 | 0.1 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 1.1 | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 2.9 | 0.0 | 6 | 0 |
| Arginine (g) | 0.2 | 0.0 | 0.7 | 0.1 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 1.2 | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 1.3 | 0.2 | 3.7 | 1.0 | 0.7 | 2.5 | 1.7 | 0.0 | 4.8 | 0.0 | 1.6 | 0.0 | n/a | 0.8 | 0.0 | 1.8 | 20 | 2 |
| Aspartic acid (g) | 0.5 | 0.0 | 1.3 | 0.3 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 2.0 | n/a | n/a | 0.3 | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 12 | 1 |
| Caffeine | n/a | 62.8 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 211 | 18 |
| Calcium (mg) | 217.8 | 2.8 | 82.6 | 126.5 | 23.4 | 0.0 | 169.4 | 2.0 | 54.5 | 3.0 | 84.0 | 0.9 | n/a | 116.0 | 0.9 | 20.4 | 904 | 75 |
| Calories | 117.1 | 4.8 | 147.1 | 222.0 | 568.8 | 0.0 | 1.2 | 778.2 | 1,627.6 | 1,161.0 | 214.5 | 24.2 | n/a | 615.8 | 24.2 | 610.9 | 6,117 | 510 |
| Calories (kj) | 490.4 | 20.2 | 614.0 | 930.4 | 2,379.7 | 0.0 | 4.9 | 3,254.7 | 6,807.7 | 4,854.0 | 898.5 | 101.2 | n/a | 2,575.8 | 101.2 | 2,555.1 | 25,588 | 2,132 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 8.5 | 0.8 | 37.3 | 3.3 | 119.2 | 0.0 | 0.6 | 199.6 | 0.1 | 299.9 | 1.1 | 1.1 | n/a | 5.0 | 1.1 | 0.1 | 678 | 56 |
| Cholesterol (mg) | 25.6 | 0.0 | 0.0 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 558.0 | 0.0 | n/a | 244.5 | 0.0 | 183.2 | 1,559 | 130 |
| Copper (mg) | 0.0 | 0.0 | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 21.4 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Folate (mcg) | 9.2 | 0.0 | 20.6 | 8.1 | 40.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.0 | n/a | 7.1 | 0.0 | 2.6 | 165 | 14 |
| Folate, DFE (mcg) | 9.2 | 0.0 | 20.6 | 8.1 | 40.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.0 | n/a | 7.1 | 0.0 | 2.6 | 165 | 14 |
| Folate, food (mcg) | 9.2 | 0.0 | 20.6 | 8.1 | 40.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.0 | n/a | 7.1 | 0.0 | 2.6 | 165 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.3 | 0.0 | 1.9 | 0.7 | 5.4 | n/a | n/a | n/a | 0.4 | n/a | 2.5 | n/a | n/a | 0.8 | n/a | 0.2 | 13 | 1 |
| Glycine (g) | 0.1 | 0.0 | 0.6 | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.2 | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.1 | 0.1 | 8.9 | 0.2 | 1.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 2.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 14 | 1 |
| Isoleucine (g) | 0.4 | 0.0 | 0.5 | 0.2 | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Leucine (g) | 0.6 | 0.0 | 0.8 | 0.3 | 1.1 | n/a | n/a | n/a | 0.2 | n/a | 1.6 | n/a | n/a | 0.4 | n/a | 0.1 | 5 | 0 |
| Lysine (g) | 0.5 | 0.0 | 0.6 | 0.3 | 0.4 | n/a | n/a | n/a | 0.2 | n/a | 1.4 | n/a | n/a | 0.3 | n/a | 0.1 | 4 | 0 |
| Magnesium (mg) | 23.8 | 6.5 | 321.9 | 11.5 | 34.4 | 0.0 | 0.9 | 0.0 | 4.5 | 0.0 | 18.0 | 1.0 | n/a | 12.5 | 1.0 | 1.7 | 438 | 36 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 1.9 | 0.0 | 2.9 | 5.8 | 0.1 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 5.5 | 0.0 | n/a | 19.1 | 0.0 | 17.9 | 101 | 8 |
| Niacin (mg) | 0.2 | 0.6 | 1.4 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.2 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 5 | 0 |
| Phenylalanine (g) | 0.3 | 0.0 | 0.6 | 0.2 | 0.8 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 170.2 | 6.1 | 473.4 | 132.3 | 168.8 | 0.0 | 228.1 | 0.0 | 54.5 | 0.0 | 297.0 | 0.5 | n/a | 110.7 | 0.5 | 20.4 | 1,662 | 139 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.3 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 2.9 | 0.0 | n/a | 2.5 | 0.0 | 2.6 | 17 | 1 |
| Potassium (mg) | 276.3 | 70.7 | 983.0 | 162.2 | 167.2 | 0.0 | 0.1 | 4.0 | 54.5 | 6.0 | 207.0 | 12.4 | n/a | 133.9 | 12.4 | 20.4 | 2,110 | 176 |
| Proline (g) | 0.6 | 0.0 | 0.5 | 0.3 | 1.9 | n/a | n/a | n/a | 0.2 | n/a | 0.8 | n/a | n/a | 0.4 | n/a | 0.1 | 5 | 0 |
| Protein (g) | 6.0 | 0.2 | 12.6 | 2.4 | 16.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 18.8 | 0.0 | n/a | 3.7 | 0.0 | 0.7 | 63 | 5 |
| Retinol (mcg) | 56.7 | 0.0 | 0.0 | 200.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 240.0 | 0.0 | n/a | 722.9 | 0.0 | 571.7 | 3,315 | 276 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 4.2 | 0.0 | 5.2 | 13.2 | 0.2 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 4.7 | 0.0 | n/a | 41.1 | 0.0 | 43.8 | 229 | 19 |
| Selenium (mcg) | 3.7 | 0.3 | 9.2 | 3.0 | 53.0 | 0.0 | 0.0 | 1.2 | 2.3 | 1.8 | 46.1 | 0.0 | n/a | 0.9 | 0.0 | 0.9 | 122 | 10 |
| Serine (g) | 0.3 | 0.0 | 0.5 | 0.2 | 0.8 | n/a | n/a | n/a | 0.1 | n/a | 1.5 | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 89.7 | 0.7 | 13.5 | 92.0 | 3.1 | 1,887.8 | 181.5 | 4.0 | 1,620.8 | 3.0 | 213.0 | 0.8 | n/a | 67.8 | 0.8 | 608.3 | 4,787 | 399 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 299 | 25 |
| Sugar | n/a | 0.0 | 1.1 | 4.0 | 0.4 | 0.0 | 0.0 | 195.7 | 0.1 | 299.4 | 0.6 | 1.1 | n/a | 0.2 | 1.1 | 0.1 | 504 | 42 |
| Theobromine | n/a | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,327 | 111 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.5 | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 1.6 | 0.0 | n/a | 1.9 | 0.0 | 2.0 | 11 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 6.7 | 0.0 | 8.8 | 22.7 | 1.5 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 14.3 | 0.0 | n/a | 66.0 | 0.0 | 69.1 | 373 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.5 | 9 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 2.8 | 10 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.5 | 0.1 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.4 | 0.0 | 0.8 | 0.2 | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 252.5 | 0.0 | 0.0 | 716.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 810.0 | 0.0 | n/a | 2,624.0 | 0.0 | 2,129.1 | 12,205 | 1,017 |
| Vitamin A, RAE (mcg) | 60.4 | 0.0 | 0.0 | 202.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 240.0 | 0.0 | n/a | 733.6 | 0.0 | 582.8 | 3,372 | 281 |
| Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 5 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 123.0 | 0.0 | n/a | 48.2 | 0.0 | 51.1 | 375 | 31 |
| Water (g) | 160.5 | 0.1 | 1.9 | 85.6 | 18.6 | 0.0 | 0.1 | 0.5 | 36.0 | 0.1 | 114.2 | 4.4 | n/a | 103.0 | 4.4 | 13.5 | 543 | 45 |
| Zinc (mg) | 0.7 | 0.0 | 4.4 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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