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    Nutritional Facts: Fettucini Diablo by Tyler Florence

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    extra virgin olive oil
    2 (6g)
    garlic cloves
    2 (90g)
    dried red chilies
    28 ounces (794g)
    san marzano tomatoes
    1/2 cup (22g)
    fresh basil
    1 medium (110g)
    onions
    1 cup (134g)
    olives
    3 (0g)
    fresh thyme sprigs
    1 (0g)
    bay leaves
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    fresh ground black pepper
    16 ounces (456g)
    fettuccine
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    fresh basil leaves
    1 to taste (0g)
    ricotta salata
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.3 0.0 0.0 0.1 n/a n/a n/a n/a 2.4 n/a n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 0.0 0.1 0.2 0.0 0.1 0.1 n/a n/a n/a n/a 2.7 n/a n/a n/a 3 1
    Ash (g) 0.0 0.1 0.8 6.4 0.3 0.4 3.0 n/a 0.0 n/a n/a 5.1 n/a n/a n/a 16 4
    Aspartic acid (g) 0.0 0.0 0.3 1.3 0.1 0.1 0.1 n/a n/a n/a n/a 3.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 0.1 10.9 12.6 246.1 38.3 25.3 118.3 n/a 0.5 n/a n/a 159.6 n/a n/a n/a 612 153
    Calories 119.3 8.9 36.0 135.0 5.0 44.0 154.6 n/a 0.2 n/a n/a 1,751.0 n/a n/a n/a 2,254 563
    Calories (kj) 499.4 37.4 149.4 571.6 20.3 182.6 646.5 n/a 0.8 n/a n/a 7,337.0 n/a n/a n/a 9,445 2,361
    Carbohydrates (g) 0.0 2.0 7.9 31.8 0.6 10.3 8.4 n/a 0.0 n/a n/a 325.0 n/a n/a n/a 386 96
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 383.0 n/a n/a n/a 383 96
    Copper (mg) 0.0 0.0 0.1 0.5 0.1 0.0 0.3 n/a 0.0 n/a n/a 1.4 n/a n/a n/a 2 1
    Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 1.4 7.9 0.3 1.9 4.3 n/a 0.0 n/a n/a 15.0 n/a n/a n/a 31 8
    Folate (mcg) 0.0 0.2 20.7 63.5 14.7 20.9 0.0 n/a 0.1 n/a n/a 1,048.8 n/a n/a n/a 1,169 292
    Folate, DFE (mcg) 0.0 0.2 20.7 63.5 14.7 20.9 0.0 n/a 0.1 n/a n/a 1,687.2 n/a n/a n/a 1,807 452
    Folate, food (mcg) 0.0 0.2 20.7 63.5 14.7 20.9 0.0 n/a 0.1 n/a n/a 132.2 n/a n/a n/a 252 63
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 916.6 n/a n/a n/a 917 229
    Fructose n/a n/a n/a 10.1 0.0 1.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 12 3
    Galactose n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 8.7 0.0 2.2 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 11 3
    Glutamic acid (g) 0.0 0.0 0.2 3.8 0.1 0.3 0.1 n/a n/a n/a n/a 20.9 n/a n/a n/a 25 6
    Glycine (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.1 n/a n/a n/a n/a 2.3 n/a n/a n/a 3 1
    Histidine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
    Iron (mg) 0.1 0.1 0.9 7.7 0.7 0.2 4.4 n/a 0.0 n/a n/a 18.3 n/a n/a n/a 32 8
    Isoleucine (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 2.7 n/a n/a n/a 3 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.1 n/a n/a n/a n/a 5.2 n/a n/a n/a 6 1
    Lysine (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 2.0 n/a n/a n/a 2 1
    Magnesium (mg) 0.0 1.5 20.7 87.3 13.8 11.0 5.4 n/a 0.1 n/a n/a 264.5 n/a n/a n/a 404 101
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 7.0 n/a n/a n/a 7 2
    Manganese (mg) 0.0 0.1 0.2 0.6 0.2 0.1 0.0 n/a 0.0 n/a n/a 3.9 n/a n/a n/a 5 1
    Methionine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 9.8 0.0 0.0 0.2 0.0 0.0 10.6 n/a 0.0 n/a n/a 5.7 n/a n/a n/a 26 7
    Niacin (mg) 0.0 0.0 1.1 5.7 0.2 0.1 0.0 n/a 0.0 n/a n/a 38.2 n/a n/a n/a 45 11
    Pantothenic acid (mg) 0.0 0.0 0.2 0.9 0.0 0.1 0.0 n/a n/a n/a n/a 4.2 n/a n/a n/a 6 1
    Phenylalanine (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 3.4 n/a n/a n/a 4 1
    Phosphorus (mg) 0.0 9.2 38.7 150.8 12.1 31.9 4.0 n/a 0.1 n/a n/a 1,099.0 n/a n/a n/a 1,346 336
    Phytosterols (mg) 29.8 n/a n/a n/a n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 46 12
    Polyunsaturated Fat (g) 1.4 0.0 0.2 0.4 0.1 0.0 1.2 n/a 0.0 n/a n/a 6.1 n/a n/a n/a 9 2
    Potassium (mg) 0.1 24.1 289.8 1,492.4 63.8 160.6 10.8 n/a 0.3 n/a n/a 1,112.6 n/a n/a n/a 3,155 789
    Proline (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 7.0 n/a n/a n/a 7 2
    Protein (g) 0.0 0.4 1.7 6.2 0.7 1.2 1.1 n/a 0.0 n/a n/a 64.6 n/a n/a n/a 76 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 77.5 n/a n/a n/a 78 19
    Riboflavin (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.9 n/a n/a n/a 3 1
    Saturated Fat (g) 1.9 0.0 0.0 0.1 0.0 0.0 1.9 n/a 0.0 n/a n/a 5.4 n/a n/a n/a 9 2
    Selenium (mcg) 0.0 0.9 0.5 0.8 0.1 0.6 1.2 n/a 0.0 n/a n/a 359.3 n/a n/a n/a 363 91
    Serine (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 3.7 n/a n/a n/a 4 1
    Sodium (mg) 0.3 1.0 8.1 1,135.2 0.9 4.4 987.8 n/a 0.0 n/a n/a 95.8 n/a n/a n/a 2,233 558
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 0.0 1.1 n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 2 1
    Sugar (g) 0.0 0.1 4.8 18.9 0.1 4.7 0.0 n/a n/a n/a n/a 8.6 n/a n/a n/a 37 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.4 0.0 0.1 0.0 n/a 0.0 n/a n/a 5.2 n/a n/a n/a 6 1
    Threonine (g) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 2.0 n/a n/a n/a 2 1
    Tocopherol, alpha (mg) 1.9 0.0 0.6 5.4 0.2 0.0 2.2 n/a n/a n/a n/a 1.7 n/a n/a n/a 12 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 6.2 n/a n/a n/a 7 2
    Total Fat (g) 13.5 0.0 0.4 1.0 0.1 0.1 14.4 n/a 0.0 n/a n/a 20.2 n/a n/a n/a 50 12
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 2 0
    Valine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 3.1 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 0.0 0.5 856.8 928.8 1,140.7 2.2 541.6 n/a 3.7 n/a n/a 282.7 n/a n/a n/a 3,757 939
    Vitamin A, RAE (mcg) 0.0 0.0 43.2 47.6 57.1 0.0 26.9 n/a 0.2 n/a n/a 77.5 n/a n/a n/a 253 63
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.3 n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.5 0.9 0.0 0.1 0.0 n/a 0.0 n/a n/a 1.0 n/a n/a n/a 3 1
    Vitamin C (mg) 0.0 1.9 129.3 73.8 3.9 8.1 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 218 55
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 50.2 n/a n/a n/a 50 13
    Water (g) 0.0 3.5 79.2 748.4 19.9 98.0 107.5 n/a 0.0 n/a n/a 41.1 n/a n/a n/a 1,098 274
    Zinc (mg) 0.0 0.1 0.2 1.1 0.2 0.2 0.3 n/a 0.0 n/a n/a 8.8 n/a n/a n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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