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Nutritional Facts: Chicken Cherries Flambe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (56g)
margarine
1/4 cup (27g)
slivered almonds
1/4 cup (25g)
scallions
3 ounces (85g)
cream cheese
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
black pepper
8 (580g)
chicken breast halves
2 tablespoons (27g)
vegetable oil
16 ounces (454g)
dark sweet cherries
1/4 teaspoon (1g)
orange peel
1 tablespoon (8g)
cornstarch
1/4 cup (56g)
brandy
Total 1 serving
Alanine (g) 0.0 0.3 0.0 0.2 0.0 0.0 6.9 0.0 n/a n/a 0.0 0.0 7 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 24 3
Arginine (g) 0.0 0.7 0.0 0.2 0.0 0.0 7.5 0.0 n/a n/a 0.0 0.0 8 1
Ash (g) 1.1 0.8 0.2 1.1 1.5 0.0 5.9 0.0 1.3 0.0 0.0 0.0 12 1
Aspartic acid (g) 0.0 0.8 0.0 0.4 0.0 0.0 10.8 0.0 n/a n/a 0.0 0.0 12 2
Beta-sitosterol n/a 35.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 16.9 71.3 18.0 83.5 0.4 1.3 63.8 0.0 49.9 0.8 0.2 0.0 306 38
Calories 405.5 155.3 8.0 291.4 0.0 0.7 997.6 240.4 208.7 0.5 30.5 164.0 2,503 313
Calories (kj) 1,695.9 650.2 33.8 1,219.2 0.0 3.0 4,176.0 1,006.1 871.0 2.0 127.5 686.1 10,471 1,309
Campesterol n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.5 5.9 1.8 3.5 0.0 0.2 0.0 0.0 53.3 0.1 7.3 0.0 73 9
Cholesterol (mg) 0.0 0.0 0.0 93.7 0.0 0.0 371.2 0.0 0.0 0.0 0.0 0.0 465 58
Copper n/a 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 n/a 0.0 0.0 0.0 1.6 0.0 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 3.3 0.7 0.0 0.0 0.1 0.0 0.0 6.8 0.1 0.1 0.0 11 1
Folate (mcg) 0.6 13.5 16.0 9.4 0.0 0.0 23.2 0.0 18.1 0.2 0.0 0.0 81 10
Folate, DFE (mcg) 0.6 13.5 16.0 9.4 0.0 0.0 23.2 0.0 18.1 0.2 0.0 0.0 81 10
Folate, food (mcg) 0.6 13.5 16.0 9.4 0.0 0.0 23.2 0.0 18.1 0.2 0.0 0.0 81 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 1.8 0.1 1.1 0.0 0.0 17.8 0.0 n/a n/a 0.0 0.0 21 3
Glycine (g) 0.0 0.4 0.0 0.1 0.0 0.0 7.1 0.0 n/a n/a 0.0 0.0 8 1
Histidine (g) 0.0 0.2 0.0 0.1 0.0 0.0 3.6 0.0 n/a n/a 0.0 0.0 4 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.0 0.4 0.3 0.0 0.0 4.3 0.0 1.6 0.0 0.0 0.0 8 1
Isoleucine (g) 0.0 0.2 0.0 0.3 0.0 0.0 6.2 0.0 n/a n/a 0.0 0.0 7 1
Lactose n/a 0.0 n/a 2.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
Leucine (g) 0.0 0.4 0.0 0.6 0.0 0.0 8.9 0.0 n/a n/a 0.0 0.0 10 1
Lysine (g) 0.0 0.2 0.0 0.5 0.0 0.0 10.0 0.0 n/a n/a 0.0 0.0 11 1
Magnesium (mg) 1.7 72.4 5.0 7.7 0.0 0.5 145.0 0.0 40.8 0.1 0.2 0.0 273 34
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.6 0.0 0.0 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.2 0.0 0.0 3.3 0.0 n/a n/a 0.0 0.0 3 0
Monounsaturated Fat (g) 22.2 8.3 0.0 7.3 0.0 0.0 22.2 7.5 0.2 0.0 0.0 0.0 68 8
Niacin (mg) 0.0 0.9 0.1 0.1 0.0 0.0 57.5 0.0 1.9 0.0 0.0 0.0 61 8
Pantothenic acid (mg) 0.0 0.1 0.0 0.5 0.0 0.0 4.7 0.0 0.6 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.0 0.3 0.0 0.2 0.0 0.0 4.7 0.0 n/a n/a 0.0 0.0 5 1
Phosphorus (mg) 13.0 130.7 9.3 90.3 0.0 0.5 1,009.2 0.0 68.0 0.1 1.0 2.2 1,324 166
Phytosterols (mg) 82.3 n/a n/a n/a 0.0 0.3 n/a 263.3 n/a 0.2 n/a n/a 346 43
Polyunsaturated Fat (g) 11.8 3.3 0.0 1.2 0.0 0.0 11.4 14.9 0.2 0.0 0.0 0.0 43 5
Potassium (mg) 23.7 190.4 69.0 117.6 0.1 3.8 1,276.0 0.0 594.3 1.1 0.2 1.1 2,277 285
Proline (g) 0.0 0.3 0.0 0.6 0.0 0.0 5.5 0.0 n/a n/a 0.0 0.0 6 1
Protein (g) 0.5 5.7 0.5 5.1 0.0 0.0 120.9 0.0 3.5 0.0 0.0 0.0 136 17
Retinol (mcg) 433.2 0.0 0.0 305.9 0.0 0.0 139.2 0.0 0.0 0.0 0.0 0.0 878 110
Riboflavin (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.4 1.0 0.0 16.4 0.0 0.0 15.4 3.5 0.1 0.0 0.0 0.0 46 6
Selenium (mcg) 0.0 0.7 0.2 2.0 0.0 0.0 96.3 0.0 0.0 0.0 0.2 0.0 99 12
Serine (g) 0.0 0.3 0.0 0.3 0.0 0.0 4.2 0.0 n/a n/a 0.0 0.0 5 1
Sodium (mg) 531.9 0.3 4.0 273.5 581.4 0.1 365.4 0.0 4.5 0.0 0.7 0.6 1,762 220
Starch n/a 0.2 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 1.1 0.6 2.7 0.0 0.0 0.0 0.0 46.5 n/a 0.0 n/a 51 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.2 0.0 0.2 0.0 0.0 5.0 0.0 n/a n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.7 7.1 0.1 0.2 0.0 0.0 1.6 3.9 1.0 0.0 0.0 n/a 16 2
Tocopherol, beta n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 45.4 13.3 0.0 29.2 0.0 0.0 53.7 27.2 0.6 0.0 0.0 0.0 169 21
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 0.6 0.1 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.1 0.0 0.1 0.0 0.0 1.4 0.0 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 0.0 0.1 0.0 0.3 0.0 0.0 4.0 0.0 n/a n/a 0.0 0.0 4 1
Valine (g) 0.0 0.2 0.0 0.3 0.0 0.0 5.9 0.0 n/a n/a 0.0 0.0 7 1
Vitamin A, IU (IU) 2,017.4 0.3 249.3 1,144.2 0.0 1.6 481.4 0.0 725.8 2.1 0.0 0.0 4,622 578
Vitamin A, RAE (mcg) 461.9 0.0 12.5 311.8 0.0 0.1 139.2 0.0 36.3 0.1 0.0 0.0 962 120
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.2 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.1 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.1 0.0 4.7 0.0 0.0 0.0 0.0 0.0 10.0 0.7 0.0 0.0 15 2
Vitamin D n/a 0.0 0.0 21.3 0.0 0.0 92.8 0.0 0.0 n/a 0.0 n/a 114 14
Water (g) 8.9 1.3 22.5 46.4 0.0 0.0 402.9 0.0 394.9 0.4 0.7 32.0 910 114
Zinc (mg) 0.0 0.8 0.1 0.4 0.0 0.0 4.6 0.0 0.4 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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