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Nutritional Facts: Chocolate Bouchons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 ounces (100g)
all-purpose flour
1 cup (86g)
unsweetened cocoa powder
1 teaspoon (6g)
kosher salt
3 large (150g)
eggs
3/4 cup (150g)
granulated sugar
2 tablespoons (25g)
granulated sugar
1/2 teaspoon (2g)
vanilla extract
12 ounces (340g)
unsalted butter
6 ounces (170g)
semi-sweet chocolate chips
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.3 0.8 0.0 1.1 n/a n/a n/a 0.1 0.3 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Arginine (g) 0.4 1.0 0.0 1.2 n/a n/a n/a 0.1 0.4 n/a 3 0
Ash (g) 0.5 5.0 6.0 1.6 0.0 0.0 0.0 0.1 2.0 n/a 15 1
Aspartic acid (g) 0.4 1.7 0.0 2.0 n/a n/a n/a 0.2 0.7 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 13.6 n/a n/a 14 1
Caffeine (mg) 0.0 197.8 0.0 0.0 0.0 0.0 0.0 0.0 105.6 n/a 303 25
Calcium (mg) 15.0 110.1 1.4 84.0 1.5 0.3 0.2 81.7 54.5 n/a 349 29
Calories 364.0 196.1 0.0 214.5 580.5 97.5 6.0 2,439.4 817.9 n/a 4,716 393
Calories (kj) 1,523.0 818.7 0.0 898.5 2,427.0 407.7 25.3 10,203.3 3,421.6 n/a 19,725 1,644
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 76.3 49.8 0.0 1.1 150.0 25.2 0.3 0.2 108.9 n/a 412 34
Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 0.0 0.0 731.5 0.0 n/a 1,289 107
Copper (mg) 0.1 3.3 0.0 0.1 0.0 0.0 0.0 0.1 1.2 n/a 5 0
Cystine (g) 0.2 0.2 0.0 0.4 n/a n/a n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 2.7 28.6 0.0 0.0 0.0 0.0 0.0 0.0 10.1 n/a 41 3
Folate (mcg) 26.0 27.5 0.0 70.5 0.0 0.0 0.0 10.2 22.2 n/a 156 13
Folate, DFE (mcg) 26.0 27.5 0.0 70.5 0.0 0.0 0.0 10.2 22.2 n/a 156 13
Folate, food (mcg) 26.0 27.5 0.0 70.5 0.0 0.0 0.0 10.2 22.2 n/a 156 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.5 2.5 0.0 2.5 n/a n/a n/a 0.6 1.1 n/a 10 1
Glycine (g) 0.4 0.8 0.0 0.6 n/a n/a n/a 0.1 0.3 n/a 2 0
Histidine (g) 0.2 0.3 0.0 0.5 n/a n/a n/a 0.1 0.1 n/a 1 0
Iron (mg) 1.2 11.9 0.0 2.6 0.1 0.0 0.0 0.1 5.3 n/a 21 2
Isoleucine (g) 0.4 0.7 0.0 1.0 n/a n/a n/a 0.2 0.3 n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.7 1.0 0.0 1.6 n/a n/a n/a 0.3 0.4 n/a 4 0
Lysine (g) 0.2 0.8 0.0 1.4 n/a n/a n/a 0.2 0.4 n/a 3 0
Magnesium (mg) 22.0 429.1 0.1 18.0 0.0 0.0 0.3 6.8 196.0 n/a 672 56
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 3.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 5 0
Methionine (g) 0.2 0.2 0.0 0.6 n/a n/a n/a 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 3.9 0.0 5.5 0.0 0.0 0.0 71.5 17.0 n/a 98 8
Niacin (mg) 1.2 1.9 0.0 0.1 0.0 0.0 0.0 0.1 0.7 n/a 4 0
Pantothenic acid (mg) 0.4 0.2 0.0 2.3 0.0 0.0 0.0 0.4 0.2 n/a 4 0
Phenylalanine (g) 0.5 0.8 0.0 1.0 n/a n/a n/a 0.1 0.3 n/a 3 0
Phosphorus (mg) 108.0 631.2 0.0 297.0 0.0 0.0 0.1 81.7 224.9 n/a 1,343 112
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.4 0.0 2.9 0.0 0.0 0.0 10.4 1.6 n/a 16 1
Potassium (mg) 107.0 1,310.6 0.5 207.0 3.0 0.5 3.1 81.7 622.0 n/a 2,335 195
Proline (g) 1.2 0.7 0.0 0.8 n/a n/a n/a 0.3 0.3 n/a 3 0
Protein (g) 10.3 16.9 0.0 18.8 0.0 0.0 0.0 2.9 7.2 n/a 56 5
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 2,282.9 0.0 n/a 2,523 210
Riboflavin (mg) 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.1 0.2 n/a 1 0
Saturated Fat (g) 0.2 6.9 0.0 4.7 0.0 0.0 0.0 174.8 30.2 n/a 217 18
Selenium (mcg) 33.9 12.3 0.0 46.1 0.9 0.2 0.0 3.4 7.2 n/a 104 9
Serine (g) 0.5 0.7 0.0 1.5 n/a n/a n/a 0.2 0.3 n/a 3 0
Sodium (mg) 2.0 18.1 2,325.5 213.0 1.5 0.3 0.2 37.4 18.7 n/a 2,617 218
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 149.7 25.1 n/a n/a n/a n/a 175 15
Sugar (g) 0.3 1.5 0.0 0.6 149.7 25.1 0.3 0.2 92.9 n/a 271 23
Theobromine (mg) 0.0 1,769.0 0.0 0.0 0.0 0.0 0.0 0.0 828.1 n/a 2,597 216
Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.3 0.7 0.0 0.8 n/a n/a n/a 0.1 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 1.6 0.0 0.0 0.0 7.9 0.4 n/a 10 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 1.0 11.8 0.0 14.3 0.0 0.0 0.0 276.0 51.1 n/a 354 30
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.3 0.0 0.3 n/a n/a n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.3 0.6 0.0 0.7 n/a n/a n/a 0.1 0.3 n/a 2 0
Valine (g) 0.4 1.0 0.0 1.3 n/a n/a n/a 0.2 0.4 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 810.0 0.0 0.0 0.0 8,502.2 0.0 n/a 9,312 776
Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 2,327.1 0.0 n/a 2,567 214
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.6 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 0.0 204.1 0.0 n/a 327 27
Water (g) 11.9 2.6 0.0 114.2 0.0 0.0 1.1 61.0 1.2 n/a 192 16
Zinc (mg) 0.7 5.9 0.0 1.9 0.0 0.0 0.0 0.3 2.8 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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