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    Nutritional Facts: Chocolate Bouchons

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 ounces (100g)
    all-purpose flour
    1 cup (86g)
    unsweetened cocoa powder
    1 teaspoon (6g)
    kosher salt
    3 large (150g)
    eggs
    3/4 cup (150g)
    granulated sugar
    2 tablespoons (25g)
    granulated sugar
    1/2 teaspoon (2g)
    vanilla extract
    12 ounces (340g)
    unsalted butter
    6 ounces (170g)
    semi-sweet chocolate chips
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.3 0.8 0.0 1.1 n/a n/a n/a 0.1 0.3 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
    Arginine (g) 0.4 1.0 0.0 1.2 n/a n/a n/a 0.1 0.4 n/a 3 0
    Ash (g) 0.5 5.0 6.0 1.6 0.0 0.0 0.0 0.1 2.0 n/a 15 1
    Aspartic acid (g) 0.4 1.7 0.0 2.0 n/a n/a n/a 0.2 0.7 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 13.6 n/a n/a 14 1
    Caffeine (mg) 0.0 197.8 0.0 0.0 0.0 0.0 0.0 0.0 105.6 n/a 303 25
    Calcium (mg) 15.0 110.1 1.4 84.0 1.5 0.3 0.2 81.7 54.5 n/a 349 29
    Calories 364.0 196.1 0.0 214.5 580.5 97.5 6.0 2,439.4 817.9 n/a 4,716 393
    Calories (kj) 1,523.0 818.7 0.0 898.5 2,427.0 407.7 25.3 10,203.3 3,421.6 n/a 19,725 1,644
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 76.3 49.8 0.0 1.1 150.0 25.2 0.3 0.2 108.9 n/a 412 34
    Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 0.0 0.0 731.5 0.0 n/a 1,289 107
    Copper (mg) 0.1 3.3 0.0 0.1 0.0 0.0 0.0 0.1 1.2 n/a 5 0
    Cystine (g) 0.2 0.2 0.0 0.4 n/a n/a n/a 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 2.7 28.6 0.0 0.0 0.0 0.0 0.0 0.0 10.1 n/a 41 3
    Folate (mcg) 26.0 27.5 0.0 70.5 0.0 0.0 0.0 10.2 22.2 n/a 156 13
    Folate, DFE (mcg) 26.0 27.5 0.0 70.5 0.0 0.0 0.0 10.2 22.2 n/a 156 13
    Folate, food (mcg) 26.0 27.5 0.0 70.5 0.0 0.0 0.0 10.2 22.2 n/a 156 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 3.5 2.5 0.0 2.5 n/a n/a n/a 0.6 1.1 n/a 10 1
    Glycine (g) 0.4 0.8 0.0 0.6 n/a n/a n/a 0.1 0.3 n/a 2 0
    Histidine (g) 0.2 0.3 0.0 0.5 n/a n/a n/a 0.1 0.1 n/a 1 0
    Iron (mg) 1.2 11.9 0.0 2.6 0.1 0.0 0.0 0.1 5.3 n/a 21 2
    Isoleucine (g) 0.4 0.7 0.0 1.0 n/a n/a n/a 0.2 0.3 n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.7 1.0 0.0 1.6 n/a n/a n/a 0.3 0.4 n/a 4 0
    Lysine (g) 0.2 0.8 0.0 1.4 n/a n/a n/a 0.2 0.4 n/a 3 0
    Magnesium (mg) 22.0 429.1 0.1 18.0 0.0 0.0 0.3 6.8 196.0 n/a 672 56
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.7 3.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 5 0
    Methionine (g) 0.2 0.2 0.0 0.6 n/a n/a n/a 0.1 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.1 3.9 0.0 5.5 0.0 0.0 0.0 71.5 17.0 n/a 98 8
    Niacin (mg) 1.2 1.9 0.0 0.1 0.0 0.0 0.0 0.1 0.7 n/a 4 0
    Pantothenic acid (mg) 0.4 0.2 0.0 2.3 0.0 0.0 0.0 0.4 0.2 n/a 4 0
    Phenylalanine (g) 0.5 0.8 0.0 1.0 n/a n/a n/a 0.1 0.3 n/a 3 0
    Phosphorus (mg) 108.0 631.2 0.0 297.0 0.0 0.0 0.1 81.7 224.9 n/a 1,343 112
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.4 0.4 0.0 2.9 0.0 0.0 0.0 10.4 1.6 n/a 16 1
    Potassium (mg) 107.0 1,310.6 0.5 207.0 3.0 0.5 3.1 81.7 622.0 n/a 2,335 195
    Proline (g) 1.2 0.7 0.0 0.8 n/a n/a n/a 0.3 0.3 n/a 3 0
    Protein (g) 10.3 16.9 0.0 18.8 0.0 0.0 0.0 2.9 7.2 n/a 56 5
    Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 2,282.9 0.0 n/a 2,523 210
    Riboflavin (mg) 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.1 0.2 n/a 1 0
    Saturated Fat (g) 0.2 6.9 0.0 4.7 0.0 0.0 0.0 174.8 30.2 n/a 217 18
    Selenium (mcg) 33.9 12.3 0.0 46.1 0.9 0.2 0.0 3.4 7.2 n/a 104 9
    Serine (g) 0.5 0.7 0.0 1.5 n/a n/a n/a 0.2 0.3 n/a 3 0
    Sodium (mg) 2.0 18.1 2,325.5 213.0 1.5 0.3 0.2 37.4 18.7 n/a 2,617 218
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 149.7 25.1 n/a n/a n/a n/a 175 15
    Sugar (g) 0.3 1.5 0.0 0.6 149.7 25.1 0.3 0.2 92.9 n/a 271 23
    Theobromine (mg) 0.0 1,769.0 0.0 0.0 0.0 0.0 0.0 0.0 828.1 n/a 2,597 216
    Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.3 0.7 0.0 0.8 n/a n/a n/a 0.1 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.1 0.0 1.6 0.0 0.0 0.0 7.9 0.4 n/a 10 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
    Total Fat (g) 1.0 11.8 0.0 14.3 0.0 0.0 0.0 276.0 51.1 n/a 354 30
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 0.0 0.3 n/a n/a n/a 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.3 0.6 0.0 0.7 n/a n/a n/a 0.1 0.3 n/a 2 0
    Valine (g) 0.4 1.0 0.0 1.3 n/a n/a n/a 0.2 0.4 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 810.0 0.0 0.0 0.0 8,502.2 0.0 n/a 9,312 776
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 2,327.1 0.0 n/a 2,567 214
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.6 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 0.0 204.1 0.0 n/a 327 27
    Water (g) 11.9 2.6 0.0 114.2 0.0 0.0 1.1 61.0 1.2 n/a 192 16
    Zinc (mg) 0.7 5.9 0.0 1.9 0.0 0.0 0.0 0.3 2.8 n/a 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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