Nutritional Facts: German Stollen With Cocoa and Almonds

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (122g)
milk
1/4 ounce (7g)
dry yeast
1/2 cup (119g)
water
1/4 cup (50g)
sugar
1 teaspoon (6g)
salt
1 (50g)
eggs
4 cups (500g)
flour
1/2 cup (100g)
sugar
2 tablespoons (10g)
cocoa
1 cup (95g)
ground almonds
1 teaspoon (4g)
almond extract
1 cup (120g)
powdered sugar
1 to taste (0g)
milk
Total 1 serving
Alanine (g) 0.0 0.1 0.2 n/a n/a 0.0 0.4 1.7 n/a n/a 1.0 n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.0 0.1 0.1 n/a n/a 0.0 0.4 2.1 n/a n/a 2.3 n/a n/a n/a 5 1
Ash (g) 2.4 0.9 0.4 0.1 0.0 6.0 0.5 2.4 0.0 n/a 2.8 0.0 0.0 n/a 16 4
Aspartic acid (g) 0.1 0.3 0.3 n/a n/a 0.0 0.7 2.2 n/a n/a 2.8 n/a n/a n/a 6 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 125.4 n/a n/a n/a 130 32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 145.2 2.1 3.6 0.5 1.4 28.0 75.0 1.0 0.0 250.8 0.5 1.2 n/a 537 134
Calories 813.8 78.1 23.0 0.0 193.5 0.0 71.5 1,820.0 387.0 40.0 546.3 12.1 466.8 n/a 4,452 1,113
Calories (kj) 3,403.9 327.0 96.5 0.0 809.0 0.0 299.5 7,615.0 1,618.0 167.4 2,287.6 50.6 1,952.4 n/a 18,627 4,657
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a n/a 5 1
Carbohydrates (g) 0.1 5.7 2.9 0.0 50.0 0.0 0.4 381.6 100.0 6.0 20.6 0.5 119.7 n/a 687 172
Cholesterol (mg) 244.0 17.1 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 447 112
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.9 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 1.1 n/a n/a 0.2 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 13.5 0.0 2.0 11.6 0.0 0.0 n/a 29 7
Folate (mcg) 3.4 6.1 165.8 0.0 0.0 0.0 23.5 915.0 0.0 n/a 47.5 0.0 0.0 n/a 1,161 290
Folate, DFE (mcg) 3.4 6.1 165.8 0.0 0.0 0.0 23.5 1,455.0 0.0 n/a 47.5 0.0 0.0 n/a 1,701 425
Folate, food (mcg) 3.4 6.1 165.8 0.0 0.0 0.0 23.5 145.0 0.0 n/a 47.5 0.0 0.0 n/a 391 98
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 n/a 0.0 0.0 0.0 n/a 770 193
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 0.8 0.5 n/a n/a 0.0 0.8 17.4 n/a n/a 6.5 n/a n/a n/a 26 7
Glycine (g) 0.0 0.1 0.1 n/a n/a 0.0 0.2 1.9 n/a n/a 1.4 n/a n/a n/a 4 1
Histidine (g) 0.0 0.1 0.1 n/a n/a 0.0 0.2 1.2 n/a n/a 0.5 n/a n/a n/a 2 1
Iron (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.9 23.2 0.1 3.6 3.5 0.0 0.1 n/a 32 8
Isoleucine (g) 0.1 0.2 0.1 n/a n/a 0.0 0.3 1.8 n/a n/a 0.7 n/a n/a n/a 3 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.4 0.2 n/a n/a 0.0 0.5 3.6 n/a n/a 1.4 n/a n/a n/a 6 2
Lysine (g) 0.1 0.3 0.2 n/a n/a 0.0 0.5 1.1 n/a n/a 0.6 n/a n/a n/a 3 1
Magnesium (mg) 2.3 15.9 3.8 1.2 0.0 0.1 6.0 110.0 0.0 n/a 254.6 0.5 0.0 n/a 394 99
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 n/a 2.2 0.0 0.0 n/a 6 1
Methionine (g) 0.0 0.1 0.0 n/a n/a 0.0 0.2 0.9 n/a n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 1.3 0.3 0.0 0.0 0.0 1.8 0.4 0.0 n/a 29.3 0.0 0.0 n/a 57 14
Niacin (mg) 0.0 0.1 2.8 0.0 0.0 0.0 0.0 29.5 0.0 n/a 3.2 0.0 0.0 n/a 36 9
Pantothenic acid (mg) 0.1 0.4 1.0 0.0 0.0 0.0 0.8 2.2 0.0 n/a 0.4 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.0 0.2 0.1 n/a n/a 0.0 0.3 2.6 n/a n/a 1.1 n/a n/a n/a 4 1
Phosphorus (mg) 27.2 113.5 45.1 0.0 0.0 0.0 99.0 540.0 0.0 n/a 459.8 0.3 0.0 n/a 1,285 321
Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.2 0.0 0.0 0.0 0.0 1.0 2.1 0.0 n/a 11.5 0.0 0.0 n/a 18 5
Potassium (mg) 27.2 184.2 67.7 1.2 1.0 0.5 69.0 535.0 2.0 n/a 669.8 6.2 2.4 n/a 1,566 392
Proline (g) 0.1 0.4 0.1 n/a n/a 0.0 0.3 6.0 n/a n/a 1.0 n/a n/a n/a 8 2
Protein (g) 1.0 4.0 2.9 0.0 0.0 0.0 6.3 51.7 0.0 2.0 20.2 0.0 0.0 n/a 88 22
Retinol (mcg) 761.6 37.8 0.0 0.0 0.0 0.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 879 220
Riboflavin (mg) 0.0 0.2 0.3 0.0 0.0 0.0 0.2 2.5 0.0 n/a 1.0 0.0 0.0 n/a 4 1
Saturated Fat (g) 58.3 2.8 0.1 0.0 0.0 0.0 1.6 0.8 0.0 0.0 3.5 0.0 0.0 n/a 67 17
Selenium (mcg) 1.1 2.4 0.6 0.0 0.3 0.0 15.4 169.5 0.6 n/a 2.4 0.0 0.7 n/a 193 48
Serine (g) 0.1 0.2 0.1 n/a n/a 0.0 0.5 2.6 n/a n/a 0.9 n/a n/a n/a 4 1
Sodium (mg) 810.4 59.8 3.6 3.6 0.5 2,325.5 71.0 10.0 1.0 0.0 1.0 0.4 2.4 n/a 3,289 822
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 1.5 n/a 2 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a n/a 4 1
Sucrose n/a n/a n/a n/a 49.9 n/a 0.0 n/a 99.8 n/a 3.4 n/a n/a n/a 153 38
Sugar (g) 0.1 n/a 0.0 0.0 49.9 0.0 0.2 1.4 99.8 0.0 3.7 0.5 117.4 n/a 273 68
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 3.9 0.0 n/a 0.2 0.0 0.0 n/a 5 1
Threonine (g) 0.0 0.2 0.1 n/a n/a 0.0 0.3 1.4 n/a n/a 0.6 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 2.6 n/a 0.0 0.0 0.0 0.0 0.5 0.3 0.0 n/a 24.9 0.0 0.0 n/a 28 7
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.3 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.3 1.9 n/a n/a 0.6 n/a n/a n/a 3 1
Total Fat (g) 92.1 4.5 0.5 0.0 0.0 0.0 4.8 4.9 0.0 1.0 46.9 0.0 0.0 n/a 155 39
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.6 n/a n/a 0.2 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.2 0.1 n/a n/a 0.0 0.2 1.6 n/a n/a 0.4 n/a n/a n/a 3 1
Valine (g) 0.1 0.3 0.2 n/a n/a 0.0 0.4 2.1 n/a n/a 0.8 n/a n/a n/a 4 1
Vitamin A, IU (IU) 2,836.4 168.4 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a 3,276 819
Vitamin A, RAE (mcg) 776.3 40.3 0.0 0.0 0.0 0.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 897 224
Vitamin B-12 (mcg) 0.2 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 68.1 n/a 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 109 27
Water (g) 18.0 107.0 0.4 118.4 0.0 0.0 38.1 59.6 0.0 n/a 4.5 2.2 0.3 n/a 348 87
Zinc (mg) 0.1 0.5 0.6 0.0 0.0 0.0 0.6 3.5 0.0 n/a 2.9 0.0 0.0 n/a 8 2

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