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Nutritional Facts: Herb Rubbed Bison Sirlion Tip Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
paprika
2 teaspoons (12g)
kosher salt
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
dried thyme
1/2 teaspoon (1g)
ground black pepper
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (1g)
cayenne pepper
2 tablespoons (27g)
olive oil
3 1/4 lbs (1,476g)
boneless sirloin tip roast
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 18.5 19 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 19.7 20 2
Ash (g) 0.5 12.0 0.1 0.0 0.1 0.1 0.0 0.1 0.0 15.2 28 4
Aspartic acid (g) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 27.7 28 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.6 2.9 2.4 8.0 13.2 5.1 4.6 1.3 0.3 368.9 422 53
Calories 19.2 0.0 10.3 1.3 1.9 2.9 4.1 2.9 238.7 2,434.6 2,716 339
Calories (kj) 80.3 0.0 43.0 5.5 8.1 12.1 17.1 12.0 998.7 10,210.5 11,387 1,423
Carbohydrates (g) 3.7 0.0 2.3 0.3 0.4 0.7 0.9 0.5 0.0 0.0 9 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 973.8 974 122
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.9 4 0
Dietary Fiber (g) 2.4 0.0 0.3 0.2 0.3 0.3 0.2 0.2 0.0 0.0 4 0
Folate (mcg) 3.3 0.0 1.5 1.2 1.9 0.2 0.8 1.0 0.0 162.3 172 22
Folate, DFE (mcg) 3.3 0.0 1.5 1.2 1.9 0.2 0.8 1.0 0.0 162.3 172 22
Folate, food (mcg) 3.3 0.0 1.5 1.2 1.9 0.2 0.8 1.0 0.0 162.3 172 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 45.7 46 6
Glycine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 18.5 19 2
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9.7 10 1
Hydroxyproline (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 3.2 3 0
Iron (mg) 1.4 0.0 0.2 0.2 0.9 0.1 0.0 0.1 0.2 22.0 25 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.9 14 2
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.2 24 3
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 25.7 26 3
Magnesium (mg) 12.1 0.1 2.4 1.4 1.5 2.0 1.4 1.4 0.0 309.9 332 42
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 7.9 8 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.7 62.6 83 10
Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 89.8 91 11
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8.8 9 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 12.0 12 2
Phosphorus (mg) 21.4 0.0 12.8 0.7 1.4 1.8 3.9 2.6 0.0 2,788.7 2,833 354
Phytosterols (mg) 11.9 0.0 0.2 1.0 1.1 1.1 1.0 0.7 59.7 n/a 77 10
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.8 5.8 9 1
Potassium (mg) 155.0 1.0 37.0 6.3 5.7 15.3 11.8 18.1 0.3 4,677.3 4,928 616
Proline (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 14.5 15 2
Protein (g) 1.0 0.0 0.5 0.0 0.1 0.1 0.1 0.1 0.0 304.5 306 38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 46.3 50 6
Selenium (mcg) 0.4 0.0 0.7 0.0 0.0 0.1 0.2 0.1 0.0 340.8 342 43
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 12.0 12 2
Sodium (mg) 4.6 4,651.0 1.9 0.1 0.4 0.2 0.9 0.3 0.5 767.3 5,427 678
Sucrose (g) 0.1 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.2 12 2
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 3.9 4.7 11 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.1 n/a 0.1 0.0 n/a 0.2 0.0 1 0
Total Fat (g) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.2 27.0 126.2 154 19
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.0 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9.7 10 1
Valine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.1 15 2
Vitamin A, IU (IU) 3,349.3 0.0 0.0 8.5 26.6 6.3 0.0 374.5 0.0 0.0 3,765 471
Vitamin A, RAE (mcg) 167.5 0.0 0.0 0.4 1.3 0.3 0.0 18.7 0.0 0.0 188 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.6 16 2
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8.3 9 1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.4 0.0 0.3 0.7 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.8 0.0 0.2 0.0 0.1 0.1 0.1 0.1 0.0 1,034.0 1,035 129
Zinc (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 52.8 53 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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