Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 lbs (690g) chicken pieces |
1 small (70g) onions |
1/2 cup (51g) celery |
1 (3g) garlic cloves |
1/2 teaspoon (3g) salt |
1/8 teaspoon (0g) ground black pepper |
1/2 teaspoon (1g) poultry seasoning |
1/2 teaspoon (0g) fresh thyme |
10 1/2 ounces (331g) condensed chicken broth |
1/4 cup (32g) cornstarch |
1/3 cup (79g) cold water |
12 ounces (343g) medium egg noodles |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
Alanine (g) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 8 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 8.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 9 | 1 |
Ash (g) | 5.5 | 0.2 | 0.4 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.1 | 1.7 | n/a | 17 | 3 |
Aspartic acid (g) | 11.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 12 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 75.9 | 16.1 | 20.2 | 5.4 | 0.7 | 1.3 | 7.5 | 1.6 | 19.8 | 0.6 | 2.4 | 41.1 | n/a | 193 | 32 |
Calories | 1,483.5 | 28.0 | 8.1 | 4.5 | 0.0 | 0.7 | 2.3 | 0.4 | 102.5 | 121.9 | 0.0 | 473.1 | n/a | 2,225 | 371 |
Calories (kj) | 6,210.0 | 116.2 | 33.8 | 18.7 | 0.0 | 3.0 | 9.6 | 1.7 | 430.0 | 510.1 | 0.0 | 1,981.7 | n/a | 9,315 | 1,552 |
Carbohydrates (g) | 0.0 | 6.5 | 1.5 | 1.0 | 0.0 | 0.2 | 0.5 | 0.1 | 2.5 | 29.2 | 0.0 | 86.3 | n/a | 128 | 21 |
Cholesterol (mg) | 517.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 99.4 | n/a | 620 | 103 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Cystine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 4.1 | n/a | 7 | 1 |
Folate (mcg) | 41.4 | 13.3 | 18.2 | 0.1 | 0.0 | 0.0 | 1.0 | 0.2 | 13.2 | 0.0 | 0.0 | 288.0 | n/a | 375 | 63 |
Folate, DFE (mcg) | 41.4 | 13.3 | 18.2 | 0.1 | 0.0 | 0.0 | 1.0 | 0.2 | 13.2 | 0.0 | 0.0 | 473.1 | n/a | 561 | 93 |
Folate, food (mcg) | 41.4 | 13.3 | 18.2 | 0.1 | 0.0 | 0.0 | 1.0 | 0.2 | 13.2 | 0.0 | 0.0 | 24.0 | n/a | 111 | 19 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 264.0 | n/a | 264 | 44 |
Fructose | n/a | 0.9 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.4 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
Glutamic acid (g) | 18.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5.0 | n/a | 24 | 4 |
Glycine (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 9 | 2 |
Histidine (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 4 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 6.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 1.4 | 0.2 | 0.0 | 5.0 | n/a | 13 | 2 |
Isoleucine (g) | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 7 | 1 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | 11 | 2 |
Lysine (g) | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 11 | 2 |
Magnesium (mg) | 138.0 | 7.0 | 5.6 | 0.8 | 0.0 | 0.5 | 1.7 | 0.6 | 6.6 | 1.0 | 0.8 | 72.0 | n/a | 235 | 39 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 1 | 0 |
Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 1.1 | n/a | 2 | 0 |
Methionine (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 4 | 1 |
Monounsaturated Fat (g) | 43.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 2.0 | n/a | 47 | 8 |
Niacin (mg) | 46.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 7.1 | n/a | 62 | 10 |
Pantothenic acid (mg) | 6.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 8 | 1 |
Phenylalanine (g) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 6 | 1 |
Phosphorus (mg) | 1,014.3 | 20.3 | 12.1 | 4.6 | 0.0 | 0.5 | 1.3 | 0.4 | 198.5 | 4.2 | 0.0 | 260.6 | n/a | 1,517 | 253 |
Phytosterols | n/a | 10.5 | 3.0 | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
Polyunsaturated Fat (g) | 22.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.9 | n/a | 25 | 4 |
Potassium (mg) | 1,304.1 | 102.2 | 131.3 | 12.0 | 0.2 | 3.8 | 5.1 | 2.4 | 562.3 | 1.0 | 0.8 | 130.3 | n/a | 2,256 | 376 |
Proline (g) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 8 | 1 |
Protein (g) | 128.3 | 0.8 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 14.6 | 0.1 | 0.0 | 15.6 | n/a | 160 | 27 |
Retinol (mcg) | 282.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | n/a | 303 | 51 |
Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 2 | 0 |
Saturated Fat (g) | 29.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.4 | n/a | 32 | 5 |
Selenium (mcg) | 99.4 | 0.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 7.6 | 0.9 | 0.0 | 81.9 | n/a | 191 | 32 |
Serine (g) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 5 | 1 |
Sodium (mg) | 483.0 | 2.8 | 40.4 | 0.5 | 1,162.7 | 0.1 | 0.2 | 0.0 | 2,054.0 | 2.9 | 2.4 | 17.1 | n/a | 3,766 | 628 |
Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Sugar (g) | 0.0 | 3.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 1.4 | n/a | 6 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 1 | 0 |
Threonine (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 6 | 1 |
Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 3 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.1 | n/a | 2 | 0 |
Total Fat (g) | 103.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 7.1 | n/a | 115 | 19 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tryptophan (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Tyrosine (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 4 | 1 |
Valine (g) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 7 | 1 |
Vitamin A, IU (IU) | 966.0 | 1.4 | 226.7 | 0.3 | 0.0 | 1.6 | 19.7 | 19.0 | 0.0 | 0.0 | 0.0 | 72.0 | n/a | 1,307 | 218 |
Vitamin A, RAE (mcg) | 282.9 | 0.0 | 11.1 | 0.0 | 0.0 | 0.1 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 20.6 | n/a | 317 | 53 |
Vitamin B-12 (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | n/a | 3 | 1 |
Vitamin B-6 (mg) | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
Vitamin C (mg) | 11.0 | 5.2 | 1.6 | 0.9 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 3 |
Vitamin D (IU) | 69.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | n/a | 83 | 14 |
Water (g) | 455.3 | 62.4 | 48.2 | 1.8 | 0.0 | 0.0 | 0.1 | 0.3 | 304.2 | 2.7 | 78.8 | 232.2 | n/a | 1,186 | 198 |
Zinc (mg) | 9.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 2.2 | n/a | 12 | 2 |
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