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    Nutritional Facts: Crock Pot Stuffed Steak

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    round steaks
    1 teaspoon (6g)
    salt
    1 teaspoon (3g)
    garlic powder
    1/2 teaspoon (1g)
    black pepper
    2 cups (400g)
    prepared stuffing
    10 1/2 ounces (298g)
    cream of mushroom soup
    1 1/4 ounces (35g)
    dry onion soup mix
    10 1/2 ounces (298g)
    water
    Total 1 serving
    Alanine (g) 8.6 0.0 0.0 0.0 0.5 0.2 n/a n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.1 0.0 0.1 0.0 0.5 0.2 n/a n/a 10 2
    Ash (g) 6.9 6.0 0.1 0.1 6.8 5.7 8.3 0.3 34 9
    Aspartic acid (g) 12.8 0.0 0.1 0.0 0.7 0.3 n/a n/a 14 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 1.4 2.4 5.1 128.0 35.7 50.7 8.9 368 92
    Calories 1,306.4 0.0 10.3 2.9 708.0 253.0 103.8 0.0 2,384 596
    Calories (kj) 5,477.2 0.0 43.0 12.1 2,964.0 1,056.7 434.8 0.0 9,988 2,497
    Carbohydrates (g) 0.0 0.0 2.3 0.7 86.8 20.0 23.1 0.0 133 33
    Cholesterol (mg) 496.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 497 124
    Copper (mg) 0.6 0.0 0.0 0.0 0.3 0.5 0.1 0.0 2 0
    Cystine (g) 1.8 0.0 0.0 0.0 0.3 0.1 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.3 11.6 0.0 2.3 0.0 15 4
    Folate (mcg) 74.8 0.0 1.5 0.2 156.0 6.0 0.0 0.0 238 60
    Folate, DFE (mcg) 74.8 0.0 1.5 0.2 216.0 6.0 0.0 0.0 298 75
    Folate, food (mcg) 74.8 0.0 1.5 0.2 68.0 6.0 0.0 0.0 150 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 88.0 0.0 0.0 0.0 88 22
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 21.1 0.0 0.1 0.0 4.0 1.1 n/a n/a 26 7
    Glycine (g) 8.6 0.0 0.0 0.0 0.5 0.2 n/a n/a 9 2
    Histidine (g) 4.5 0.0 0.0 0.0 0.3 0.1 n/a n/a 5 1
    Hydroxyproline (g) 1.5 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 11.8 0.0 0.2 0.1 4.4 3.3 0.4 0.0 20 5
    Isoleucine (g) 6.4 0.0 0.0 0.0 0.5 0.2 n/a n/a 7 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 11.2 0.0 0.0 0.0 0.9 0.4 n/a n/a 13 3
    Lysine (g) 11.9 0.0 0.0 0.0 0.4 0.3 n/a n/a 13 3
    Magnesium (mg) 149.7 0.1 2.4 2.0 48.0 11.9 21.3 3.0 238 60
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.7 0.2 0.2 0.0 1 0
    Methionine (g) 3.7 0.0 0.0 0.0 0.2 0.1 n/a n/a 4 1
    Monounsaturated Fat (g) 33.9 0.0 0.0 0.0 15.2 3.3 0.0 0.0 53 13
    Niacin (mg) 42.1 0.0 0.0 0.0 5.9 1.3 0.5 0.0 50 12
    Pantothenic acid (mg) 4.0 0.0 0.0 0.0 0.3 0.7 0.3 0.0 5 1
    Phenylalanine (g) 5.6 0.0 0.0 0.0 0.6 0.2 n/a n/a 6 2
    Phosphorus (mg) 1,354.0 0.0 12.8 1.8 168.0 77.4 74.8 0.0 1,689 422
    Phytosterols n/a 0.0 0.2 1.1 n/a n/a 0.0 n/a 1 0
    Polyunsaturated Fat (g) 3.0 0.0 0.0 0.0 10.4 4.3 0.1 0.0 18 4
    Potassium (mg) 2,224.9 0.5 37.0 15.3 296.0 184.6 255.5 3.0 3,017 754
    Proline (g) 6.7 0.0 0.0 0.0 1.4 0.4 n/a n/a 9 2
    Protein (g) 140.8 0.0 0.5 0.1 12.8 4.8 2.7 0.0 162 40
    Retinol (mcg) 0.0 0.0 0.0 0.0 444.0 23.8 0.0 0.0 468 117
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.4 0.1 0.1 0.0 2 0
    Saturated Fat (g) 30.9 0.0 0.0 0.0 6.9 4.1 0.0 0.0 42 11
    Selenium (mcg) 168.7 0.0 0.7 0.1 199.2 7.1 1.8 0.0 378 94
    Serine (g) 5.5 0.0 0.0 0.0 0.6 0.2 n/a n/a 6 2
    Sodium (mg) 381.0 2,325.5 1.9 0.2 2,096.0 2,089.6 2,846.0 8.9 9,749 2,437
    Sucrose n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.1 0.0 8.4 4.3 1.6 0.0 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.5 0.1 0.1 0.0 1 0
    Threonine (g) 5.6 0.0 0.0 0.0 0.4 0.2 n/a n/a 6 2
    Tocopherol, alpha (mg) 2.4 0.0 0.0 0.0 5.6 2.4 0.0 0.0 10 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.2 n/a 0 0
    Total Fat (g) 78.5 0.0 0.0 0.0 34.4 17.5 0.1 0.0 131 33
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.2 0.1 n/a n/a 1 0
    Tyrosine (g) 4.5 0.0 0.0 0.0 0.4 0.2 n/a n/a 5 1
    Valine (g) 7.0 0.0 0.0 0.0 0.5 0.3 n/a n/a 8 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 6.3 1,252.0 86.3 5.3 0.0 1,350 337
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 472.0 23.8 0.4 0.0 496 124
    Vitamin B-12 (mcg) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
    Vitamin B-6 (mg) 4.2 0.0 0.1 0.0 0.2 0.0 0.2 0.0 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 455.1 0.0 0.2 0.1 259.2 249.6 1.3 297.4 1,263 316
    Zinc (mg) 26.0 0.0 0.1 0.0 1.1 0.6 0.4 0.0 28 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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