Nutritional Facts: The Best Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/4 cup (57g)
butter
3 cups (360g)
powdered sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.5 0.0 n/a n/a 1 0
Ash (g) 3.0 1.2 0.0 0.0 4 0
Aspartic acid (g) 1.2 0.0 n/a n/a 1 0
Beta-sitosterol n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 13.6 3.6 0.5 240 20
Calories 777.0 406.9 1,400.4 12.1 2,596 216
Calories (kj) 3,251.2 1,701.9 5,857.2 50.6 10,861 905
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 9.2 0.0 359.2 0.5 369 31
Cholesterol (mg) 249.9 122.0 0.0 0.0 372 31
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 25.0 1.7 0.0 0.0 27 2
Folate, DFE (mcg) 25.0 1.7 0.0 0.0 27 2
Folate, food (mcg) 25.0 1.7 0.0 0.0 27 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 3.0 0.1 n/a n/a 3 0
Glycine (g) 0.3 0.0 n/a n/a 0 0
Histidine (g) 0.4 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.2 0.0 1 0
Isoleucine (g) 0.7 0.0 n/a n/a 1 0
Lactose (g) 7.3 n/a 0.0 n/a 7 1
Leucine (g) 1.5 0.0 n/a n/a 2 0
Lysine (g) 1.3 0.0 n/a n/a 1 0
Magnesium (mg) 20.4 1.1 0.0 0.5 22 2
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.4 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 19.6 11.9 0.0 0.0 32 3
Niacin (mg) 0.3 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 1.3 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.7 0.0 n/a n/a 1 0
Phosphorus (mg) 240.8 13.6 0.0 0.3 255 21
Polyunsaturated Fat (g) 3.3 1.7 0.0 0.0 5 0
Potassium (mg) 313.5 13.6 7.2 6.2 341 28
Proline (g) 1.5 0.0 n/a n/a 2 0
Protein (g) 13.5 0.5 0.0 0.0 14 1
Retinol (mcg) 815.6 380.8 0.0 0.0 1,196 100
Riboflavin (mg) 0.3 0.0 0.1 0.0 0 0
Saturated Fat (g) 43.8 29.2 0.0 0.0 73 6
Selenium (mcg) 5.5 0.6 2.2 0.0 8 1
Serine (g) 0.8 0.0 n/a n/a 1 0
Sodium (mg) 729.3 405.2 7.2 0.4 1,142 95
Starch (g) 0.8 n/a 4.5 n/a 5 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 7.3 0.0 352.1 0.5 360 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 1.3 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0 0
Total Fat (g) 77.8 46.0 0.0 0.0 124 10
Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 0.0 n/a n/a 1 0
Valine (g) 0.9 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 3,051.3 1,418.2 0.0 0.0 4,469 372
Vitamin A, RAE (mcg) 831.6 388.2 0.0 0.0 1,220 102
Vitamin B-12 (mcg) 0.6 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 56.8 34.1 0.0 0.0 91 8
Water (g) 123.7 9.0 0.8 2.2 136 11
Zinc (mg) 1.2 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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