Nutritional Facts: Shortbread Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1 tablespoon (8g)
cornstarch
1/2 cup (114g)
butter
1/3 cup (67g)
sugar
2 (34g)
extra-large egg yolks
2 teaspoons (8g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.5 0.0 0.0 n/a 0.4 n/a 1 0
Ash (g) 0.6 0.0 2.4 0.0 0.6 0.0 4 0
Aspartic acid (g) 0.5 0.0 0.1 n/a 0.5 n/a 1 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.2 27.2 0.7 43.9 0.9 92 6
Calories 455.0 30.5 813.8 257.7 109.5 24.2 1,691 106
Calories (kj) 1,903.8 127.5 3,403.9 1,077.6 457.6 101.2 7,072 442
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 95.4 7.3 0.1 66.6 1.2 1.1 172 11
Cholesterol (mg) 0.0 0.0 244.0 0.0 368.9 0.0 613 38
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 3.4 0.1 0.0 0.0 0.0 0.0 3 0
Folate (mcg) 32.5 0.0 3.4 0.0 49.6 0.0 86 5
Folate, DFE (mcg) 32.5 0.0 3.4 0.0 49.6 0.0 86 5
Folate, food (mcg) 32.5 0.0 3.4 0.0 49.6 0.0 86 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 n/a 0 0
Glutamic acid (g) 4.3 0.0 0.2 n/a 0.7 n/a 5 0
Glycine (g) 0.5 0.0 0.0 n/a 0.2 n/a 1 0
Histidine (g) 0.3 0.0 0.0 n/a 0.1 n/a 0 0
Iron (mg) 1.5 0.0 0.0 0.0 0.9 0.0 2 0
Isoleucine (g) 0.4 0.0 0.1 n/a 0.3 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.9 0.0 0.1 n/a 0.5 n/a 1 0
Lysine (g) 0.3 0.0 0.1 n/a 0.4 n/a 1 0
Magnesium (mg) 27.5 0.2 2.3 0.0 1.7 1.0 33 2
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 23.9 0.0 4.0 0.0 28 2
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 1.0 0.0 2 0
Phenylalanine (g) 0.7 0.0 0.0 n/a 0.2 n/a 1 0
Phosphorus (mg) 135.0 1.0 27.2 0.0 132.6 0.5 296 19
Polyunsaturated Fat (g) 0.5 0.0 3.5 0.0 1.4 0.0 5 0
Potassium (mg) 133.8 0.2 27.2 1.3 37.1 12.4 212 13
Proline (g) 1.5 0.0 0.1 n/a 0.2 n/a 2 0
Protein (g) 12.9 0.0 1.0 0.0 5.4 0.0 19 1
Retinol (mcg) 0.0 0.0 761.6 0.0 126.1 0.0 888 55
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 0.2 0.0 58.3 0.0 3.2 0.0 62 4
Selenium (mcg) 42.4 0.2 1.1 0.4 19.0 0.0 63 4
Serine (g) 0.6 0.0 0.1 n/a 0.5 n/a 1 0
Sodium (mg) 2.5 0.7 810.4 0.7 16.3 0.8 831 52
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 66.5 0.0 n/a 66 4
Sugar (g) 0.3 0.0 0.1 66.5 0.2 1.1 68 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.4 0.0 0.0 n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 2.6 0.0 0.9 0.0 4 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.5 n/a 0 0
Total Fat (g) 1.2 0.0 92.1 0.0 9.0 0.0 102 6
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.4 0.0 0.0 n/a 0.2 n/a 1 0
Valine (g) 0.5 0.0 0.1 n/a 0.3 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 490.3 0.0 3,327 208
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 129.5 0.0 906 57
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.7 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 74.1 0.0 142 9
Water (g) 14.9 0.7 18.0 0.0 17.8 4.4 56 3
Zinc (mg) 0.9 0.0 0.1 0.0 0.8 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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