You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Cornmeal Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 cups (244g)
self-rising cornmeal
1/2 cup (122g)
milk
1 cup (237g)
water
1/4 cup (55g)
vegetable oil
2 tablespoons (0g)
onion and garlic powder
4 tablespoons (24g)
chicken bouillon granules
2 teaspoons (12g)
salt
1 cup (125g)
all-purpose flour
1 cup (122g)
self-rising cornmeal
Total 1 serving
Alanine (g) 0.8 1.5 0.1 n/a 0.0 n/a n/a 0.0 0.4 0.8 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 1.0 0.1 n/a 0.0 n/a n/a 0.0 0.5 0.5 3 1
Ash (g) 1.2 13.3 0.9 0.2 0.0 n/a 11.7 12.0 0.6 6.6 47 8
Aspartic acid (g) 1.1 1.4 0.3 n/a 0.0 n/a n/a 0.0 0.5 0.7 4 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 880.8 145.2 7.1 0.0 n/a 44.7 2.9 18.8 440.4 1,577 263
Calories 910.0 815.0 78.1 0.0 481.8 n/a 63.8 0.0 455.0 407.5 3,211 535
Calories (kj) 3,807.5 3,408.7 327.0 0.0 2,016.0 n/a 266.8 0.0 1,903.8 1,704.3 13,434 2,239
Carbohydrates (g) 190.8 171.5 5.7 0.0 0.0 n/a 4.3 0.0 95.4 85.7 553 92
Cholesterol (mg) 0.0 0.0 17.1 0.0 0.0 n/a 3.1 0.0 0.0 0.0 20 3
Copper (mg) 0.4 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 1 0
Cystine (g) 0.5 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.2 1 0
Dietary Fiber (g) 6.8 16.3 0.0 0.0 0.0 n/a 0.0 0.0 3.4 8.2 35 6
Folate (mcg) 65.0 568.5 6.1 0.0 0.0 n/a 7.6 0.0 32.5 284.3 964 161
Folate, DFE (mcg) 65.0 868.6 6.1 0.0 0.0 n/a 7.6 0.0 32.5 434.3 1,414 236
Folate, food (mcg) 65.0 139.1 6.1 0.0 0.0 n/a 7.6 0.0 32.5 69.5 320 53
Folic acid (mcg) 0.0 429.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 214.7 644 107
Glutamic acid (g) 8.7 3.8 0.8 n/a 0.0 n/a n/a 0.0 4.3 1.9 20 3
Glycine (g) 0.9 0.8 0.1 n/a 0.0 n/a n/a 0.0 0.5 0.4 3 0
Histidine (g) 0.6 0.6 0.1 n/a 0.0 n/a n/a 0.0 0.3 0.3 2 0
Iron (mg) 2.9 14.1 0.1 0.0 0.0 n/a 0.2 0.0 1.5 7.0 26 4
Isoleucine (g) 0.9 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.4 0.4 3 0
Leucine (g) 1.8 2.5 0.4 n/a 0.0 n/a n/a 0.0 0.9 1.2 7 1
Lysine (g) 0.6 0.6 0.3 n/a 0.0 n/a n/a 0.0 0.3 0.3 2 0
Magnesium (mg) 55.0 209.8 15.9 2.4 0.0 n/a 13.4 0.1 27.5 104.9 429 71
Manganese (mg) 1.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.9 n/a 3 0
Methionine (g) 0.5 0.4 0.1 n/a 0.0 n/a n/a 0.0 0.2 0.2 1 0
Monounsaturated Fat (g) 0.2 2.2 1.3 0.0 15.0 n/a 1.3 0.0 0.1 1.1 21 4
Niacin (mg) 3.1 12.9 0.1 0.0 0.0 n/a 0.6 0.0 1.6 6.5 25 4
Pantothenic acid (mg) 1.1 1.0 0.4 0.0 0.0 n/a 0.1 0.0 0.5 0.5 4 1
Phenylalanine (g) 1.3 1.0 0.2 n/a 0.0 n/a n/a 0.0 0.7 0.5 4 1
Phosphorus (mg) 270.0 1,961.8 113.5 0.0 0.0 n/a 39.6 0.0 135.0 980.9 3,501 583
Phytosterols n/a n/a 0.0 n/a 527.6 n/a n/a 0.0 n/a n/a 528 88
Polyunsaturated Fat (g) 1.0 3.8 0.2 0.0 29.8 n/a 1.1 0.0 0.5 1.9 38 6
Potassium (mg) 267.5 622.2 184.2 2.4 0.0 n/a 73.8 1.0 133.8 311.1 1,596 266
Proline (g) 3.0 1.8 0.4 n/a 0.0 n/a n/a 0.0 1.5 0.9 8 1
Protein (g) 25.8 20.2 4.0 0.0 0.0 n/a 4.0 0.0 12.9 10.1 77 13
Retinol (mcg) 0.0 0.0 37.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 38 6
Riboflavin (mg) 0.1 1.0 0.2 0.0 0.0 n/a 0.1 0.0 0.1 0.5 2 0
Saturated Fat (g) 0.4 1.2 2.8 0.0 7.1 n/a 0.8 0.0 0.2 0.6 13 2
Selenium (mcg) 84.8 n/a 2.4 0.0 0.0 n/a 6.7 0.0 42.4 n/a 136 23
Serine (g) 1.3 1.0 0.2 n/a 0.0 n/a n/a 0.0 0.6 0.5 4 1
Sodium (mg) 5.0 3,042.7 59.8 7.1 0.0 n/a 5,701.9 4,651.0 2.5 1,521.3 14,991 2,499
Sugar (g) 0.7 n/a n/a 0.0 0.0 n/a 4.1 0.0 0.3 n/a 5 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.8 3 0
Threonine (g) 0.7 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.4 0.4 2 0
Tocopherol, alpha (mg) 0.2 n/a n/a 0.0 7.8 n/a 0.1 0.0 0.1 n/a 8 1
Total Fat (g) 2.5 8.3 4.5 0.0 54.5 n/a 3.3 0.0 1.2 4.1 78 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.2 0.1 1 0
Tyrosine (g) 0.8 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.4 0.4 3 0
Valine (g) 1.0 1.0 0.3 n/a 0.0 n/a n/a 0.0 0.5 0.5 3 1
Vitamin A, IU (IU) 0.0 0.0 168.4 0.0 0.0 n/a 0.5 0.0 0.0 0.0 169 28
Vitamin A, RAE (mcg) 0.0 0.0 40.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 40 7
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 1.3 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.7 2 0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 n/a 0.3 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 29.8 30.7 107.0 236.8 0.0 n/a 0.5 0.0 14.9 15.4 435 73
Zinc (mg) 1.8 4.9 0.5 0.0 0.0 n/a 0.0 0.0 0.9 2.4 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Cornmeal Scones.