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Nutritional Facts: Spicy Sweet and Sour Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (15g)
green onions
1 tablespoon (8g)
cornstarch
2 tablespoons (12g)
rice vinegar
3/4 cup (178g)
water
1/4 cup (55g)
brown sugar
1/2 teaspoon (1g)
red pepper flakes
2 tablespoons (16g)
turnips
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Ash (g) 0.1 0.0 n/a 0.2 0.2 0.1 0.1 1 0
Aspartic acid (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.8 0.2 n/a 5.3 45.7 1.3 4.8 68 17
Calories 4.8 30.5 n/a 0.0 209.0 2.9 4.5 252 63
Calories (kj) 20.3 127.5 n/a 0.0 874.5 12.0 18.6 1,053 263
Carbohydrates (g) 1.1 7.3 n/a 0.0 53.9 0.5 1.0 64 16
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.4 0.1 n/a 0.0 0.0 0.2 0.3 1 0
Folate (mcg) 9.6 0.0 n/a 0.0 0.6 1.0 2.4 13 3
Folate, DFE (mcg) 9.6 0.0 n/a 0.0 0.6 1.0 2.4 13 3
Folate, food (mcg) 9.6 0.0 n/a 0.0 0.6 1.0 2.4 13 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.6 n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.0 n/a 0.0 0.4 0.1 0.0 1 0
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 3.0 0.2 n/a 1.8 5.0 1.4 1.8 13 3
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.1 0 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 5.6 1.0 n/a 0.0 2.2 2.6 4.3 16 4
Phytosterols n/a n/a n/a n/a n/a 0.7 1.1 2 0
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 41.4 0.2 n/a 1.8 73.2 18.1 30.4 165 41
Proline (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Protein (g) 0.3 0.0 n/a 0.0 0.1 0.1 0.1 1 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.1 0.2 n/a 0.0 0.7 0.1 0.1 1 0
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 2.4 0.7 n/a 5.3 15.4 0.3 10.7 35 9
Sucrose n/a n/a n/a n/a 52.0 n/a n/a 52 13
Sugar (g) 0.3 0.0 n/a 0.0 53.4 0.1 0.6 54 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 149.6 0.0 n/a 0.0 0.0 374.5 0.0 524 131
Vitamin A, RAE (mcg) 7.5 0.0 n/a 0.0 0.0 18.7 0.0 26 7
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 2.8 0.0 n/a 0.0 0.0 0.7 3.3 7 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 13.5 0.7 n/a 177.6 0.7 0.1 14.6 207 52
Zinc (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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