Nutritional Facts: Old Fashioned Christmas Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
granulated sugar
1/4 cup (55g)
light brown sugar
1 cup (227g)
butter
2 (100g)
eggs
6 tablespoons (92g)
milk
2 teaspoons (8g)
vanilla
4 cups (500g)
flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a n/a 0.1 0.7 0.1 n/a 1.7 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine n/a n/a 0.1 0.8 0.1 n/a 2.1 n/a 0.0 3 1
Ash (g) 0.0 0.2 4.8 1.1 0.7 0.0 2.4 6.6 3.0 19 3
Aspartic acid n/a n/a 0.1 1.3 0.2 n/a 2.2 n/a 0.0 4 1
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 45.7 54.5 56.0 108.9 0.9 75.0 677.5 0.7 1,023 171
Calories 1,548.0 209.0 1,627.6 143.0 58.6 24.2 1,820.0 4.7 0.0 5,435 906
Calories (kj) 6,472.0 874.5 6,807.7 599.0 245.2 101.2 7,615.0 19.6 0.0 22,734 3,789
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 399.9 53.9 0.1 0.7 4.3 1.1 381.6 2.2 0.0 844 141
Cholesterol (mg) 0.0 0.0 488.1 372.0 12.8 0.0 0.0 0.0 0.0 873 145
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 1 0
Cystine n/a n/a 0.0 0.3 0.0 n/a 1.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.5 0.0 0.0 14 2
Folate (mcg) 0.0 0.6 6.8 47.0 4.6 0.0 915.0 0.0 0.0 974 162
Folate, DFE (mcg) 0.0 0.6 6.8 47.0 4.6 0.0 1,455.0 0.0 0.0 1,514 252
Folate, food (mcg) 0.0 0.6 6.8 47.0 4.6 0.0 145.0 0.0 0.0 204 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 770 128
Fructose (g) 0.0 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.7 n/a 0.4 n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a n/a 0.4 1.7 0.6 n/a 17.4 n/a 0.0 20 3
Glycine n/a n/a 0.0 0.4 0.1 n/a 1.9 n/a 0.0 2 0
Histidine n/a n/a 0.1 0.3 0.1 n/a 1.2 n/a 0.0 2 0
Iron (mg) 0.2 0.4 0.0 1.8 0.0 0.0 23.2 1.0 0.0 27 4
Isoleucine n/a n/a 0.1 0.7 0.2 n/a 1.8 n/a 0.0 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.2 1.1 0.3 n/a 3.6 n/a 0.0 5 1
Lysine n/a n/a 0.2 0.9 0.2 n/a 1.1 n/a 0.0 2 0
Magnesium (mg) 0.0 5.0 4.5 12.0 11.9 1.0 110.0 3.6 0.0 148 25
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 4 1
Methionine n/a n/a 0.0 0.4 0.1 n/a 0.9 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 47.7 3.7 1.0 0.0 0.4 0.0 0.0 53 9
Niacin (mg) 0.0 0.1 0.1 0.1 0.1 0.0 29.5 0.0 0.0 30 5
Pantothenic acid (mg) 0.0 0.1 0.2 1.5 0.3 0.0 2.2 0.0 0.0 4 1
Phenylalanine n/a n/a 0.1 0.7 0.1 n/a 2.6 n/a 0.0 4 1
Phosphorus (mg) 0.0 2.2 54.5 198.0 85.1 0.5 540.0 912.5 0.0 1,793 299
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.0 6.9 1.9 0.1 0.0 2.1 0.0 0.0 11 2
Potassium (mg) 8.0 73.2 54.5 138.0 138.2 12.4 535.0 0.5 0.2 960 160
Proline n/a n/a 0.2 0.5 0.3 n/a 6.0 n/a 0.0 7 1
Protein (g) 0.0 0.1 1.9 12.6 3.0 0.0 51.7 0.0 0.0 69 12
Retinol (mcg) 0.0 0.0 1,523.2 160.0 28.4 0.0 0.0 0.0 0.0 1,712 285
Riboflavin (mg) 0.1 0.0 0.1 0.5 0.1 0.0 2.5 0.0 0.0 3 1
Saturated Fat (g) 0.0 0.0 116.6 3.1 2.1 0.0 0.8 0.0 0.0 123 20
Selenium (mcg) 2.4 0.7 2.3 30.7 1.8 0.0 169.5 0.0 0.0 207 35
Serine n/a n/a 0.1 1.0 0.2 n/a 2.6 n/a 0.0 4 1
Sodium (mg) 4.0 15.4 1,620.8 142.0 44.8 0.8 10.0 726.2 1,162.7 3,727 621
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 399.2 52.0 n/a 0.0 n/a n/a n/a n/a n/a 451 75
Sugar (g) 399.2 53.4 0.1 0.4 n/a 1.1 1.4 0.0 0.0 455 76
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 4 1
Threonine n/a n/a 0.1 0.6 0.1 n/a 1.4 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 5.3 1.1 n/a 0.0 0.3 0.0 0.0 7 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.5 n/a n/a 1.9 n/a n/a 2 0
Total Fat (g) 0.0 0.0 184.1 9.5 3.3 0.0 4.9 0.0 0.0 202 34
Trans-monoenoic Fat n/a n/a 6.8 0.0 n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a n/a 7.4 0.0 n/a n/a n/a n/a n/a 7 1
Tryptophan n/a n/a 0.0 0.2 0.0 n/a 0.6 n/a 0.0 1 0
Tyrosine n/a n/a 0.1 0.5 0.1 n/a 1.6 n/a 0.0 2 0
Valine n/a n/a 0.1 0.9 0.2 n/a 2.1 n/a 0.0 3 1
Vitamin A, IU (IU) 0.0 0.0 5,672.7 540.0 126.3 0.0 0.0 0.0 0.0 6,339 1,057
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 160.0 30.2 0.0 0.0 0.0 0.0 1,743 290
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.9 0.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 136.2 82.0 n/a 0.0 0.0 0.0 0.0 218 36
Water (g) 0.1 0.7 36.0 76.2 80.2 4.4 59.6 0.4 0.0 258 43
Zinc (mg) 0.0 0.0 0.2 1.3 0.3 0.0 3.5 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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