Nutritional Facts: Bear Knees Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (0g)
white wine vinegar
2 tablespoons (4g)
tarragon leaves
3 (46g)
egg yolks
2 fluid ounces (0g)
vermouth
2 (40g)
shallots
1/3 cup (76g)
unsalted butter
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a n/a 0.4 n/a 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine n/a n/a 0.5 n/a 0.1 0.0 n/a 1 0
Ash n/a 0.4 0.8 n/a 0.3 0.0 n/a 2 0
Aspartic acid n/a n/a 0.7 n/a 0.1 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a 3 1
Caffeine n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium n/a 41.0 59.2 n/a 14.8 18.1 n/a 133 22
Calories n/a 10.6 147.8 n/a 28.8 542.0 n/a 729 122
Calories (kj) n/a 44.5 617.8 n/a 120.8 2,267.0 n/a 3,050 508
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 1.8 1.6 n/a 6.7 0.0 n/a 10 2
Cholesterol n/a 0.0 498.0 n/a 0.0 162.5 n/a 661 110
Copper n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.3 0.0 n/a n/a 0.0 n/a 0 0
Folate n/a 9.9 67.0 n/a 13.6 2.3 n/a 93 15
Folate, DFE n/a 9.9 67.0 n/a 13.6 2.3 n/a 93 15
Folate, food n/a 9.9 67.0 n/a 13.6 2.3 n/a 93 15
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.9 n/a 0.2 0.1 n/a 1 0
Glycine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Iron n/a 1.2 1.3 n/a 0.5 0.0 n/a 3 0
Isoleucine n/a n/a 0.4 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.6 n/a 0.1 0.1 n/a 1 0
Lysine n/a n/a 0.6 n/a 0.1 0.1 n/a 1 0
Magnesium n/a 12.5 2.3 n/a 8.4 1.5 n/a 25 4
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.3 0.0 n/a 0.1 0.0 n/a 0 0
Methionine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 5.4 n/a 0.0 15.9 n/a 21 4
Niacin n/a 0.3 0.0 n/a 0.1 0.0 n/a 0 0
Pantothenic acid n/a n/a 1.4 n/a 0.1 0.1 n/a 2 0
Phenylalanine n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Phosphorus n/a 11.3 179.0 n/a 24.0 18.1 n/a 232 39
Phytosterols n/a 2.9 n/a n/a 2.0 n/a n/a 5 1
Polyunsaturated Fat n/a 0.1 1.9 n/a 0.0 2.3 n/a 4 1
Potassium n/a 108.7 50.0 n/a 133.6 18.1 n/a 310 52
Proline n/a n/a 0.3 n/a 0.1 0.1 n/a 0 0
Protein n/a 0.8 7.3 n/a 1.0 0.6 n/a 10 2
Retinol n/a 0.0 170.3 n/a 0.0 507.2 n/a 678 113
Riboflavin n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.1 4.4 n/a 0.0 38.8 n/a 43 7
Selenium n/a 0.2 25.7 n/a 0.5 0.8 n/a 27 5
Serine n/a n/a 0.6 n/a 0.0 0.0 n/a 1 0
Sodium n/a 2.2 22.0 n/a 4.8 8.3 n/a 37 6
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Theobromine n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 1.2 n/a n/a 1.8 n/a 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.6 n/a n/a 0.0 n/a 1 0
Total Fat n/a 0.3 12.2 n/a 0.0 61.3 n/a 74 12
Tryptophan n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a 0.4 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU n/a 151.2 661.9 n/a 476.0 1,889.0 n/a 3,178 530
Vitamin A, RAE n/a 7.6 174.9 n/a 24.0 517.0 n/a 723 121
Vitamin B-12 n/a 0.0 0.9 n/a n/a 0.1 n/a 1 0
Vitamin B-6 n/a 0.1 0.2 n/a 0.1 0.0 n/a 0 0
Vitamin C n/a 1.8 0.0 n/a 3.2 0.0 n/a 5 1
Vitamin D n/a 0.0 100.1 n/a 0.0 45.4 n/a 145 24
Water n/a 0.3 24.0 n/a 31.9 13.6 n/a 70 12
Zinc n/a 0.1 1.1 n/a 0.2 0.1 n/a 1 0

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