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    Nutritional Facts: Baked Sausage and Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    sausage
    2 tablespoons (28g)
    butter
    2 cups (226g)
    cheddar cheese
    12 (600g)
    eggs
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2/3 cup (159g)
    whipping cream
    Total 1 serving
    Alanine n/a 0.0 1.6 4.4 n/a n/a 0.1 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine n/a 0.0 2.1 4.9 n/a n/a 0.1 7 1
    Ash (g) 26.2 0.6 8.9 6.4 n/a n/a 0.7 43 7
    Aspartic acid n/a 0.0 3.6 8.0 n/a n/a 0.2 12 2
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 109.0 6.8 1,629.5 336.0 n/a n/a 103.2 2,184 364
    Calories 2,905.6 203.6 910.8 858.0 n/a n/a 547.7 5,426 904
    Calories (kj) 12,149.0 851.7 3,805.8 3,594.0 n/a n/a 2,290.7 22,691 3,782
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 22.0 0.0 2.9 4.3 n/a n/a 4.4 34 6
    Cholesterol (mg) 526.6 61.1 237.3 2,232.0 n/a n/a 217.5 3,274 546
    Copper (mg) 0.7 0.0 0.1 0.4 n/a n/a 0.0 1 0
    Cystine n/a 0.0 0.3 1.6 n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Folate (mcg) 18.2 0.9 40.7 282.0 n/a n/a 6.3 348 58
    Folate, DFE (mcg) 18.2 0.9 40.7 282.0 n/a n/a 6.3 348 58
    Folate, food (mcg) 18.2 0.9 40.7 282.0 n/a n/a 6.3 348 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a 2 0
    Glutamic acid n/a 0.1 13.8 10.0 n/a n/a 0.7 25 4
    Glycine n/a 0.0 1.0 2.6 n/a n/a 0.1 4 1
    Histidine n/a 0.0 2.0 1.9 n/a n/a 0.1 4 1
    Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 6.8 0.0 1.5 10.5 n/a n/a 0.0 19 3
    Isoleucine n/a 0.0 3.5 4.0 n/a n/a 0.2 8 1
    Lactose n/a n/a 0.5 0.0 n/a n/a n/a 1 0
    Leucine n/a 0.0 5.4 6.5 n/a n/a 0.3 12 2
    Lysine n/a 0.0 4.7 5.5 n/a n/a 0.3 10 2
    Magnesium (mg) 118.0 0.6 63.3 72.0 n/a n/a 11.1 265 44
    Maltose n/a n/a 0.3 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 0.2 n/a n/a 0.0 1 0
    Methionine n/a 0.0 1.5 2.3 n/a n/a 0.1 4 1
    Monounsaturated Fat (g) 111.1 6.0 21.2 21.9 n/a n/a 17.0 177 30
    Niacin (mg) 26.7 0.0 0.2 0.5 n/a n/a 0.1 27 5
    Pantothenic acid (mg) 4.8 0.0 0.9 9.2 n/a n/a 0.4 15 3
    Phenylalanine n/a 0.0 3.0 4.1 n/a n/a 0.2 7 1
    Phosphorus (mg) 1,098.7 6.8 1,157.1 1,188.0 n/a n/a 98.4 3,549 592
    Polyunsaturated Fat (g) 35.7 0.9 2.1 11.5 n/a n/a 2.2 52 9
    Potassium (mg) 1,625.3 6.8 221.5 828.0 n/a n/a 119.1 2,801 467
    Proline n/a 0.0 6.3 3.1 n/a n/a 0.3 10 2
    Protein (g) 109.0 0.2 56.3 75.4 n/a n/a 3.3 244 41
    Retinol (mcg) 99.9 190.6 583.1 960.0 n/a n/a 642.9 2,476 413
    Riboflavin (mg) 1.0 0.0 0.8 2.7 n/a n/a 0.2 5 1
    Saturated Fat (g) 88.7 14.6 47.7 18.8 n/a n/a 36.6 206 34
    Selenium (mcg) 0.0 0.3 31.4 184.2 n/a n/a 0.8 217 36
    Serine n/a 0.0 3.3 5.8 n/a n/a 0.2 9 2
    Sodium (mg) 8,271.9 202.8 1,403.5 852.0 n/a n/a 60.3 10,790 1,798
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.5 0.0 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 1.2 2.2 n/a n/a 0.2 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 1.7 0.0 0.1 0.2 n/a n/a 0.0 2 0
    Threonine n/a 0.0 2.0 3.3 n/a n/a 0.1 5 1
    Tocopherol, alpha (mg) 1.2 0.7 0.7 6.3 n/a n/a 1.7 10 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.4 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 0.0 3.0 n/a n/a n/a 4 1
    Total Fat (g) 260.9 23.0 74.9 57.1 n/a n/a 58.7 475 79
    Trans-monoenoic Fat n/a 0.8 n/a 0.2 n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 0.9 n/a 0.2 n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.7 1.0 n/a n/a 0.0 2 0
    Tyrosine n/a 0.0 2.7 3.0 n/a n/a 0.2 6 1
    Valine n/a 0.0 3.8 5.1 n/a n/a 0.2 9 2
    Vitamin A, IU (IU) 671.9 709.7 2,264.5 3,240.0 n/a n/a 2,333.6 9,220 1,537
    Vitamin A, RAE (mcg) 118.0 194.3 598.9 960.0 n/a n/a 652.4 2,524 421
    Vitamin B-12 (mcg) 5.3 0.0 1.9 5.3 n/a n/a 0.3 13 2
    Vitamin B-6 (mg) 1.5 0.0 0.2 1.0 n/a n/a 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 1.0 1 0
    Vitamin D (IU) 399.5 17.0 54.2 492.0 n/a n/a 42.9 1,006 168
    Water (g) 490.0 4.5 83.1 456.9 n/a n/a 91.6 1,126 188
    Zinc (mg) 11.4 0.0 7.0 7.7 n/a n/a 0.4 27 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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